Latest Stories
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
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Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
5 ways backpackers can score luxury travel deals (even with less money)
Staff Writer | December 18, 2024
A backpacker doesn’t have to travel while worrying about a tight wallet. Here are five luxury travel hacks to follow.
Life
10 best health and wellness gift ideas for the self-care queen in your life
Beth Rush | December 17, 2024
A thoughtful wellness present means you’re supporting your self-care queen’s quest for better health. Here are some gift ideas.
Work
What to do when you’re not in the ‘in-group’ at work
Guest Writer | December 16, 2024
Problems arise in the workplace when those with more perceived power become an exclusive 'in-group'. Here's what you can do about it.
Travel
The ultimate 48-hour Singapore stopover: Where to eat, stay and play
Danielle Phyland | December 12, 2024
Here's how you can spend 48 hours in Singapore, be it for a stopover or a stand-alone trip.
Money
7 money hacks for doing Christmas on a budget without being Scrooge
Guest Writer | December 11, 2024
Doing Christmas on a budget this year? You’re not alone. But you don’t have to miss out on the fun and frivolities.
Health
The convenience of home service for IV drip therapy in Perth
Staff Writer | December 10, 2024
IV drip therapy has become a popular wellness trend for individuals looking to rejuvenate, hydrate, and recover. Here's how it works.
Career
The essential skills you need to supercharge your earning power
Guest Writer | December 9, 2024
Accelerating your earning capacity requires you to focus on what you must do now to prepare for what lies ahead, writes Michelle Gibbings.
Travel
What is bleisure and how could it level-up your travel and life?
Emma Lovell | December 5, 2024
Here's how blending business with leisure could level-up your travel and life in the coming year, writes bleisure coach Emma Lovell.
Work
What should you do if you work in a toxic workplace?
Guest Writer | December 4, 2024
If you find yourself in a workplace with a terrible culture, then it’s important to think carefully about your next move. Here are some tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















