Latest Stories
Health
9 doctor-approved ways to support your immune system during the holidays
Mia Barnes | December 4, 2025
From nutrition hacks to simple lifestyle tweaks, these doctor-approved strategies will empower you to feel your best.
Fashion
From ghosts to almosts: The stories woven through your fashion choices
Guest Writer | December 3, 2025
From impulse purchases to well-loved garments, the clothes we own have a backstory and tell us about our buying habits, writes Emma Edwards.
Mind and Soul
Small tweaks to improve your mood and focus
Chloe Powell | December 1, 2025
Try these simple changes to reset your daily rhythm and help your mind feel clearer when focus slips away.
Business
The new metrics female entrepreneurs use to measure social impact
Beth Rush | November 27, 2025
Your entrepreneurial career can do more than pay the bills. You could also help people in need and the world. Here's how.
Wellbeing
Jordana Borensztajn: How I transformed embarrassing failures into confidence
Guest Writer | November 26, 2025
What if your worst moments – the ones that make you cringe and want to hide under a rock – hold the secrets to your most powerful life lessons?
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Travel
How to have a giving-back holiday
Guest Writer | November 4, 2024
Many people want to give back and make a difference but don't know where to start. Here's some advice on how to have a 'giving back' holiday.
Relationships
How to deal with ‘the ick’ when you like someone – and why it happens
Beth Rush | October 31, 2024
The ick is a dating term to explain that sudden feeling of repulsion you get toward someone you were attracted to. Here's how to deal with it.
Life
How to face life’s plot twists with resilience, according to a therapist
Guest Writer | October 28, 2024
Therapist Jana Firestone shares how you can face life’s plot twists, even when the path ahead feels uncertain.
Fitness
The significance of hand weights in Pilates
Staff Writer | October 27, 2024
Adding hand weights to your Pilates routine offers a host of advantages and elevates your sessions. Here's how.
Money
6 things you should do now to help you financially prep for the holidays
Mia Barnes | October 24, 2024
Here's how you can financially prepare for the holidays to enjoy the festive season with ease.
Money
What is the 50-30-20 rule for money management?
Mia Barnes | October 23, 2024
The 50-30-20 rule is a money management strategy that can help you achieve your financial goals. Here's how it works.
Relationships
Why small magic moments build stronger relationships
Staff Writer | October 21, 2024
Small moments of intimacy are the building blocks to your relationship. Here's how you can create them every day.
Life
5 tactics to get better at negotiating anything
Guest Writer | October 17, 2024
Negotiation expert Glin Bayley shares five tactics to help you get better at negotiating anything you want.
Mind and Soul
This is how you get out of your comfort zone, according to an expert
Guest Writer | October 16, 2024
When you remain within your comfort zone, you miss out on opportunities to learn, adapt, and thrive. Here's how to break free.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.