Latest Stories
Fitness
Isometric vs dynamic exercises: What’s the difference?
Staff Writer | December 20, 2024
Incorporating both isometric and dynamic movements in your fitness training program is key to building strength. Here's how they differ.
Relationships
Christmas Day survival guide: 10 ways to get along better with your dysfunctional family
Guest Writer | December 19, 2024
Here are 10 tips to help you handle the people you find challenging, so you can focus on what really matters this Christmas.
Career
5 tips for getting over your AI overwhelm
Guest Writer | December 18, 2024
With a bit of courage and a lot of humanity, you’ve got everything you need to make AI work for you, not replace you, writes Leanne Shelton.
Life
10 best health and wellness gift ideas for the self-care queen in your life
Beth Rush | December 17, 2024
A thoughtful wellness present means you’re supporting your self-care queen’s quest for better health. Here are some gift ideas.
Work
What to do when you’re not in the ‘in-group’ at work
Guest Writer | December 16, 2024
Problems arise in the workplace when those with more perceived power become an exclusive 'in-group'. Here's what you can do about it.
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Travel
The ultimate 48-hour Singapore stopover: Where to eat, stay and play
Danielle Phyland | December 12, 2024
Here's how you can spend 48 hours in Singapore, be it for a stopover or a stand-alone trip.
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Career
Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that
Emma Lennon | June 26, 2024
More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.
Wellbeing
Self-esteem: what is it and how do we build it?
Mia Barnes | November 21, 2024
Building self-esteem isn't a one-and-done proposition — it's an ongoing journey of self-discovery and self-acceptance.
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Wellbeing
I’m a psychologist but I found the ‘juggle’ too much. Here’s how I fixed it
Guest Writer | November 6, 2024
Here's how making small, intentional shifts in her mindset each morning helped Simi Rayat balance life's demands.
Travel
How to have a giving-back holiday
Guest Writer | November 4, 2024
Many people want to give back and make a difference but don't know where to start. Here's some advice on how to have a 'giving back' holiday.
Relationships
How to deal with ‘the ick’ when you like someone – and why it happens
Beth Rush | October 31, 2024
The ick is a dating term to explain that sudden feeling of repulsion you get toward someone you were attracted to. Here's how to deal with it.
Life
How to face life’s plot twists with resilience, according to a therapist
Guest Writer | October 28, 2024
Therapist Jana Firestone shares how you can face life’s plot twists, even when the path ahead feels uncertain.
Money
6 things you should do now to help you financially prep for the holidays
Mia Barnes | October 24, 2024
Here's how you can financially prepare for the holidays to enjoy the festive season with ease.
Money
What is the 50-30-20 rule for money management?
Mia Barnes | October 23, 2024
The 50-30-20 rule is a money management strategy that can help you achieve your financial goals. Here's how it works.
Relationships
Why small magic moments build stronger relationships
Staff Writer | October 21, 2024
Small moments of intimacy are the building blocks to your relationship. Here's how you can create them every day.
Life
5 tactics to get better at negotiating anything
Guest Writer | October 17, 2024
Negotiation expert Glin Bayley shares five tactics to help you get better at negotiating anything you want.
Mind and Soul
This is how you get out of your comfort zone, according to an expert
Guest Writer | October 16, 2024
When you remain within your comfort zone, you miss out on opportunities to learn, adapt, and thrive. Here's how to break free.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.