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Latest Stories

Why 'he's not my type' might be the biggest green flag of all

Why ‘he’s not my type’ might be the biggest green flag of all

Jessica Ella shares how dating after divorce helped her unlearn toxic patterns and recognise that healthy love can feel unfamiliar but deeply healing.

I tracked my drinks for a month. Here's what I learned

I tracked my drinks for a month. Here’s what I learned

Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

Latest videos

Our picks

Psychologist shares 4 ways to get out of your head and into your life

Psychologist shares 4 ways to get out of your head and into your life

Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.

This is what the internet is calling ‘lazy girl jobs’

This is what the internet is calling ‘lazy girl jobs’

A growing wave of women are rejecting high-stress roles in favour of something different. Here's how the 'lazy girl job' trend is creating a shift.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

Why women should start investing now

Why women should start investing now

Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.

These are the 8 factors that supercharge your motivation

These are the 8 factors that supercharge your motivation

These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.

Oven roasted lamb shoulder

Oven roasted lamb shoulder

If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.

Dermal fillers decoded: What to know before you plump

Dermal fillers decoded: What to know before you plump

Here's everything you need to know about dermal fillers so you can make an informed decision before getting treatment.

How to clean a mattress

How to clean a mattress (2025 guide)

Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.

Try this manifesting exercise to help you achieve your dreams

Try this manifesting exercise to help you achieve your dreams

Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.

6 property finance mistakes to avoid for first-timers

6 property finance mistakes to avoid for first-time home buyers

These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.

Roxanne Calder

‘You’ve got balls’ and other things never to say to women

Roxanne Calder shares how being told "you've got balls" has taught her a valuable lesson about handling workplace dynamics.

Does money really buy happiness? Redefining true wealth

Does money really buy happiness? Redefining true wealth

Wealth and mindset coach Emma Lagerlow challenges the perspective that true happiness is not derived purely from financial resources.

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