Latest Stories
Wellbeing
Self-esteem: what is it and how do we build it?
Mia Barnes | November 21, 2024
Building self-esteem isn't a one-and-done proposition — it's an ongoing journey of self-discovery and self-acceptance.
Career
5 ways women can leverage the gender pay gap to their advantage
Guest Writer | November 20, 2024
Financial adviser Helen Baker shares five ways women can use the gender pay gap to their advantage or at least offset the damage.
Food
How to make the perfect gin and tonic: 4 recipes from Four Pillars Gin
Guest Writer | November 18, 2024
Four Pillars Gin co-founder Matt Jones shares four of his favourite gin combinations, including the recipe for a perfect gin and tonic.
Travel
Christmas abroad: 5 fabulous destinations to spend the holidays
Danielle Phyland | November 14, 2024
Considering travelling abroad for Christmas? Here are some destinations that are suitable for varying budgets and travel preferences.
Career
These are the mistakes women make when asking for a pay rise – and how to avoid them
Guest Writer | November 13, 2024
There are common mistakes people make when asking for a pay rise. Here's how you can be aware of them and change the outcome.
Latest videos
Our picks
Relationships
Claire Seeber: ‘Hustle culture nearly killed my relationship’
Guest Writer | September 19, 2024
Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.
Relationships
The loneliness of being at a different life stage to your friends
Emma Lennon | February 6, 2023
As you age, it’s inevitable that your friends will reach milestones at different times, making you feel left behind. Here’s how to handle that.
Child-free
A case for being child-free: What if motherhood isn’t transformative?
Emma Lennon | August 15, 2024
We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Life
Expert reveals when and when not to negotiate in life
Staff Writer | September 26, 2024
Negotiation specialist Glin Bayley shares her advice for when we should and shouldn't initiate negotiations.
Mind and Soul
7 ways to turn a negative mindset into a positive one
Guest Writer | September 25, 2024
Here's how you can shift from negativity to a positive outlook, which can lead to better mental health, relationships, and wellbeing.
Money
How to prepare for an investment property purchase
Guest Writer | September 23, 2024
For those looking to buy an investment property, you need to get everything in order. A property expert shares some tips.
Relationships
Claire Seeber: ‘Hustle culture nearly killed my relationship’
Guest Writer | September 19, 2024
Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.
Career
How to build confidence when speaking on stage, according to a professional public speaker
Guest Writer | September 18, 2024
If you don’t enjoy speaking from a stage, it’s not a matter of not being a ‘good speaker’, you just need a few specific skills.
Health
How to sneak more steps into your day
Guest Writer | September 16, 2024
Finding ways to incorporate more steps into your day doesn’t have to be complicated. Here are some practical tips.
Health
7 signs your hormones are out of balance
Beth Rush | September 12, 2024
Here are the different signs of hormone imbalance and what you can do to remedy them.
Mind and Soul
The rise of ‘therapy-speak’: helpful or harmful?
Emma Lennon | September 11, 2024
While therapy speak can be a good thing to reduce mental health stigma, when misused, it can oversimplify nuanced experiences.
Life
How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant
Guest Writer | September 9, 2024
If you're getting married soon, here are some top tips for tying the knot tomfoolery from celebrant Ashlee Bunney.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.