After having an abortion a few years ago, wedding celebrant and MC Ashlee Bunney is now questioning whether she wants to have children.

SHE DEFINED's feature writer Emma Lennon opens up about what it has been like receiving a diagnosis for autism in adulthood.

Wishing reality was different and that you could just escape is an unhelpful coping mechanism. Here's how to spot the signs.

Here are five key ways to manifest with intention and purpose for the year ahead, according to Claire Foot.

Forget making a New Year’s resolution to better manage your money, here's what you can do instead, according to financial coach Victoria Vivente.

Incorporating both isometric and dynamic movements in your fitness training program is key to building strength. Here's how they differ.

Here are 10 tips to help you handle the people you find challenging, so you can focus on what really matters this Christmas.

With a bit of courage and a lot of humanity, you’ve got everything you need to make AI work for you, not replace you, writes Leanne Shelton.

A thoughtful wellness present means you’re supporting your self-care queen’s quest for better health. Here are some gift ideas.