Latest Stories
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Relationships
6 tips to prepare yourself to date again after heartbreak
Guest Writer | October 30, 2025
If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.
Career
When women turn against women: Understanding and healing Queen Bee Syndrome
Guest Writer | October 29, 2025
Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.
Food
How to get more fibre into your diet
Mia Barnes | October 27, 2025
Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.
Mind and Soul
Need to refocus? Try this 90-second mental reset
Guest Writer | October 23, 2025
Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.
Latest videos
Our picks
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Wellbeing
From stress relief to energy gains: The surprising benefits of breath work
Guest Writer | September 4, 2025
By consciously practising deep breathing, you can experience several positive outcomes. Here's what they are.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Money
The difference between good debt and bad debt (and how to leverage it)
Guest Writer | September 1, 2025
Think all debt is the same? Think again! Understanding the difference between ‘good debt’ and ‘bad debt’ can make or break your financial wellbeing.
Money
9 habits that set millionaires apart (and none of them involve luck)
Guest Writer | August 25, 2025
Here are nine qualities and habits that consistently set millionaires apart, and how you can employ them too.
Health
Will my boobs sag if I don’t wear a bra? And 5 other questions about breasts and bras
The Conversation | August 21, 2025
How and what kind of bra should you wear to stop your boobs sagging? Plus, five other common questions about breasts and bras.
Work
All women — not just mothers — could benefit from more workplace flexibility
The Conversation | August 20, 2025
New research highlights that the career outcomes of both women with and without children are negatively impacted by engaging in unpaid labour.
Work
The Morning Upgrade: Why the first 2 hours can change everything
Guest Writer | August 18, 2025
Productivity expert Donna McGeorge shares how transforming your first two hours each day can boost focus, energy, and success.
Money
How investors can spot a high-performance property in 2025
Guest Writer | August 14, 2025
Just because a market grows doesn’t mean the property will perform. Here's what property experts advise to look for.
Career
How to improve your networking skills and why it matters
Guest Writer | August 13, 2025
Vinisha Rathod shares tips to boost your networking skills and explains why strong connections are key to personal and professional success.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















