Latest Stories
Fitness
Steph Claire Smith’s quick and low effort end-of-day workout
Tracey Cheung | August 8, 2022
Steph Claire Smith, co-founder of Keep It Cleaner (KIC), shares a low-effort workout for evenings when she'd rather be in bed.
Health
What to expect when coming off the pill, and 5 things to do before you do
The Conversation | August 5, 2022
If you’re planning to come off the pill, it’s hard to know what to expect, particularly if you’ve been on it for a long time. Here's some advice.
Travel
How to plan a mid-life gap year
Cora Gold | August 3, 2022
A gap year can energise you in ways you may never have expected – and the experience is not just reserved for those who are young.
Child-free
How to decide to have children or remain child-free
Emma Lennon | August 1, 2022
More women are undecided about having children, so how can they make the most important decision of their lives?
Food
How to save $50 on your grocery bill and still eat tasty, nutritious meals
The Conversation | July 29, 2022
Feeling the pinch? You can cut your grocery bill with some planning and flexibility – and knowing your budget. Here’s how to get started.
Our picks
Business
Women in business: Meet the female founders of Good-Edi, the coffee cup you can eat
Emma Lennon | July 27, 2022
Enter the new kid on the block for sustainable coffee cups, Good-Edi. This edible cup is the brainchild of two Australian women.
Life
Love our content? Support SHE DEFINED today
Sharon Green | June 24, 2022
You can now support SHE DEFINED's independent journalism with a financial contribution. Here's how – and why your support matters.
Career
Why your job doesn’t define your identity
Emma Lennon | July 20, 2022
Many professional women take pride in their career and consider it an important part of their identity. But it's doing more harm than good.
Fashion
Why it’s about time fashion normalised the mid-size woman
Emma Lennon | June 8, 2022
The time for pretending there is only a handful of ways for women to be beautiful and fashionable is well and truly over.
More Stories
Travel
Why a wellness holiday is the perfect return to travel post-pandemic
Danielle Phyland | July 6, 2022
After two years of enduring pandemic restrictions, a holiday aimed at holistic wellness offers the perfect return to travel. Here’s why.
Food
Chicken traybake with baby potatoes, olives, capers and cherry tomatoes
Staff Writer | July 4, 2022
This chicken traybake is as suitable for cosy weeknight suppers as it is for show-off entertaining!
Business
3 reasons you shouldn’t quit your day job when starting a business
Guest Writer | July 1, 2022
Before you abandon your day job to pursue your entrepreneurial dreams, consider the benefits of taking a calculated risk.
Health
Why it’s time to stop ignoring the plight of women with heavy periods
Emma Lennon | June 29, 2022
Menorrhagia affects one in five Australian women. So why are treatment options so limited?
Relationships
I’m a successful and independent woman. How can I fit love into my life?
Tracey Cheung | June 27, 2022
For busy and ambitious women, juggling a successful career and finding love can be a challenge, but it can be done. Here’s how.
Life
Love our content? Support SHE DEFINED today
Sharon Green | June 24, 2022
You can now support SHE DEFINED's independent journalism with a financial contribution. Here's how – and why your support matters.
Career
Can you still climb the career ladder if you opt to work fully remote?
Emma Lennon | June 22, 2022
Remote work has many benefits, but one downside is that it can be harder to climb the career ladder. Here’s how you can change that.
Wellbeing
10 ways to create balance in your life when you need it most
Cora Gold | June 20, 2022
It’s vital to find balance to avoid feeling overwhelmed and get more enjoyment out of life. Use these tips to reach a state of equilibrium.
Food
Meal prepping 101: How to make mealtimes easier
Staff Writer | June 17, 2022
Learn about the art of meal prep, along with tips and tricks that will turn you into a meal prepping master in no time.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.