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Steph Claire Smith’s quick and low effort end-of-day workout

Steph Claire Smith’s quick and low effort end-of-day workout

Steph Claire Smith, co-founder of Keep It Cleaner (KIC), shares a low-effort workout for evenings when she'd rather be in bed.

What to expect when coming off the pill, and 5 things to do before you do

What to expect when coming off the pill, and 5 things to do before you do

If you’re planning to come off the pill, it’s hard to know what to expect, particularly if you’ve been on it for a long time. Here's some advice.

How to plan a mid-life gap year

How to plan a mid-life gap year

A gap year can energise you in ways you may never have expected – and the experience is not just reserved for those who are young.

How to decide to have children or remain child-free

How to decide to have children or remain child-free

More women are undecided about having children, so how can they make the most important decision of their lives?

How to save $50 on your grocery bill and still eat tasty, nutritious meals

How to save $50 on your grocery bill and still eat tasty, nutritious meals

Feeling the pinch? You can cut your grocery bill with some planning and flexibility – and knowing your budget. Here’s how to get started.

Our picks

Meet the female founders of Good-Edi, the coffee cup you can eat

Women in business: Meet the female founders of Good-Edi, the coffee cup you can eat

Enter the new kid on the block for sustainable coffee cups, Good-Edi. This edible cup is the brainchild of two Australian women.

Love our content? Support SHE DEFINED today

Love our content? Support SHE DEFINED today

You can now support SHE DEFINED's independent journalism with a financial contribution. Here's how – and why your support matters.

Why your job or career doesn’t define your identity

Why your job doesn’t define your identity

Many professional women take pride in their career and consider it an important part of their identity. But it's doing more harm than good.

Why it’s about time fashion normalised the mid-size woman

Why it’s about time fashion normalised the mid-size woman

The time for pretending there is only a handful of ways for women to be beautiful and fashionable is well and truly over.

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Why a wellness holiday is the perfect return to travel post-pandemic

Why a wellness holiday is the perfect return to travel post-pandemic

After two years of enduring pandemic restrictions, a holiday aimed at holistic wellness offers the perfect return to travel. Here’s why.

Chicken traybake with baby potatoes, olives, capers and cherry tomatoes

Chicken traybake with baby potatoes, olives, capers and cherry tomatoes

This chicken traybake is as suitable for cosy weeknight suppers as it is for show-off entertaining!

3 reasons you shouldn’t quit your day job when starting a business

3 reasons you shouldn’t quit your day job when starting a business

Before you abandon your day job to pursue your entrepreneurial dreams, consider the benefits of taking a calculated risk.

Why it’s time to stop ignoring the plight of women with heavy periods

Why it’s time to stop ignoring the plight of women with heavy periods

Menorrhagia affects one in five Australian women. So why are treatment options so limited?

I’m a successful and independent woman. How can I fit love into my life?

I’m a successful and independent woman. How can I fit love into my life?

For busy and ambitious women, juggling a successful career and finding love can be a challenge, but it can be done. Here’s how.

Love our content? Support SHE DEFINED today

Love our content? Support SHE DEFINED today

You can now support SHE DEFINED's independent journalism with a financial contribution. Here's how – and why your support matters.

Can you still climb the career ladder if you opt to work fully remote?

Can you still climb the career ladder if you opt to work fully remote?

Remote work has many benefits, but one downside is that it can be harder to climb the career ladder. Here’s how you can change that.

10 ways to create balance in your life when you need it most

10 ways to create balance in your life when you need it most

It’s vital to find balance to avoid feeling overwhelmed and get more enjoyment out of life. Use these tips to reach a state of equilibrium.

Meal Prepping 101: How to make mealtimes easier for the entire family

Meal prepping 101: How to make mealtimes easier

Learn about the art of meal prep, along with tips and tricks that will turn you into a meal prepping master in no time.

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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

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