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Women’s health: The rise of digital contraceptives and period tracking apps

The rise of digital contraceptives and period tracking apps

Women are increasingly turning to apps to track their periods and monitor fertility. But are they a reliable form of contraception?

Kayla Boyd on why she is championing women and advocating mental health

Kayla Boyd on why she is championing women and advocating mental health

Kayla Boyd may be a social media sensation but the issues closest to her heart keep her grounded, raw and real.

What is kinesiology and how can it treat health concerns?

What is kinesiology and how can it treat health concerns?

It’s an alternative therapy that claims to treat a range of health concerns but what exactly does kinesiology entail?

Travel tips: How to share responsibilities when travelling with a partner, friend or group

Travel tips: How to share responsibilities when travelling with a partner, friend or group

Have you ever planned a trip with a partner, friend or group and been left feeling like a travel agent? Here's how you can share responsibilities.

3 simple recipes for summer entertaining at home

3 simple recipes for summer entertaining at home

Summer is the perfect time for hosting friends and family. Impress your guests (and their taste buds) with these three simple but delicious recipes.

10 ways to support and empower the women in your life this year

10 ways to support and empower the women in your life this year

If you’re looking for a resolution, goal or principle to follow in 2019, make it the year where you become a supporter of the women around you.

Pet therapy: Why spending time with animals is good for your mental wellbeing

Pet therapy: Why spending time with animals is good for your mental wellbeing

Spending time with pets can bring more than just enjoyment to our lives - they can also help to reduce stress and improve our mental wellbeing.

72 hours in Chicago: where to eat, stay and play

72 hours in Chicago: where to eat, stay and play

With stunning architecture, delicious food and plenty of sport on offer in Chicago, there is much to delight visitors in America’s third-largest city.

5 great books by female authors to read this holiday season

5 great books by female authors to read right now

From complicated reflections on a relationship to a page-turning memoir, here are five great books by female authors to add to your reading list.

SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style

SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to right place.

Read more about SHE DEFINED