Latest Stories
Career
How to save a day without losing momentum
Guest Writer | November 13, 2025
Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Money
How to prepare for an investment property purchase
Guest Writer | September 23, 2024
For those looking to buy an investment property, you need to get everything in order. A property expert shares some tips.
Relationships
Claire Seeber: ‘Hustle culture nearly killed my relationship’
Guest Writer | September 19, 2024
Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.
Career
How to build confidence when speaking on stage, according to a professional public speaker
Guest Writer | September 18, 2024
If you don’t enjoy speaking from a stage, it’s not a matter of not being a ‘good speaker’, you just need a few specific skills.
Health
How to sneak more steps into your day
Guest Writer | September 16, 2024
Finding ways to incorporate more steps into your day doesn’t have to be complicated. Here are some practical tips.
Beauty
Different cosmetic skin treatments decoded: Your go-to guide
Staff Writer | September 13, 2024
In this guide, we share some popular cosmetic skin treatments to help you achieve the healthy, glowing skin you deserve.
Health
7 signs your hormones are out of balance
Beth Rush | September 12, 2024
Here are the different signs of hormone imbalance and what you can do to remedy them.
Mind and Soul
The rise of ‘therapy-speak’: helpful or harmful?
Emma Lennon | September 11, 2024
While therapy speak can be a good thing to reduce mental health stigma, when misused, it can oversimplify nuanced experiences.
Life
How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant
Guest Writer | September 9, 2024
If you're getting married soon, here are some top tips for tying the knot tomfoolery from celebrant Ashlee Bunney.
Business
Kate Toon on how to take the ‘ick’ out of personal branding
Guest Writer | September 5, 2024
Business mentor and digital marketing coach Kate Toon shares why embracing the 'real you' is key to building a genuine personal brand.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















