Latest Stories
Fitness
Your next fitness coach might be an algorithm: How AI is personalising wellness
Beth Rush | June 12, 2025
From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.
Career
Why reinvention is key to future-proofing your career
Guest Writer | June 11, 2025
Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.
Money
Melissa Browne: What losing everything after divorce taught me about money
Guest Writer | June 9, 2025
After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.
Money
What first-home buyers should really be buying
Guest Writer | June 5, 2025
When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.
Mind and Soul
Psychologist shares 4 ways to get out of your head and into your life
Guest Writer | June 4, 2025
Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.
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Our picks
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
More Stories
Books
15 literary podcasts to help you join conversations about books
The Conversation | May 16, 2024
Here are some excellent literary podcasts including author interviews, deep dives into classic novels and critiques of self-help books.
Fitness
What is a fitness retreat and why is this type of travel rising in popularity?
Beth Rush | May 15, 2024
Understanding what a fitness retreat is and what you can gain from it will help you make the right choice for yourself and others.
Beauty
Cheek acne vs rosacea: Here’s how to tell the difference
Staff Writer | May 13, 2024
With their noticeable overlap in appearance, distinguishing between acne and rosacea can be quite challenging. A doctor explains the difference.
Career
Essential survival tips for first-time managers to avoid common pitfalls
Staff Writer | May 9, 2024
If you're stepping into a new management role and want the best chance of success for you and your team, try these tips.
Books
I’m over ‘Sad Bad Girl’ novels but hungry for complex stories about women
The Conversation | May 9, 2024
Sad Bad Girl novels combine the haplessness of Bridget Jones with the despair of Sally Rooney. Liz Evans assesses a ‘buzzy’ debut within the genre.
Fashion
What to look for when buying second-hand clothing
Guest Writer | May 8, 2024
Here are some things to look for when deciding which second-hand clothes to keep and some tips to streamline your shopping experience.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Work
7 ways to better disconnect from work
Guest Writer | May 2, 2024
Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.
Wellbeing
How to beat overwhelm if your to-do list is never-ending
Emma Lennon | May 1, 2024
What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.