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Latest Stories

Intermittent fasting shows no clear advantage for weight loss, study finds

Intermittent fasting shows no clear advantage for weight loss, study finds

New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.

Wages are falling: Why $100k is no longer considered a 'good' salary

Wages are falling: Why $100k is no longer considered a ‘good’ salary

Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.

Understanding perimenopause: Early signs, hormones and health impacts

Understanding perimenopause: Early signs, hormones and health impacts

Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.

Why modern relationship frustration feels so familiar

Why modern relationship frustration looks so familiar

The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.

The rise of Galentine's Day: Why women are prioritising celebrating their friendships

The rise of Galentine’s Day: Why women are prioritising celebrating female friendships

As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.

Latest videos

Our picks

2026 is the Year of the Horse: What does it mean and what can you expect?

2026 is the Year of the Horse: What does it mean and what can you expect?

From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.

Why are we so obsessed with how skinny women are getting?

Why are we so obsessed with how skinny women are getting?

As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

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The essential skills you need to supercharge your earning power

The essential skills you need to supercharge your earning power

Accelerating your earning capacity requires you to focus on what you must do now to prepare for what lies ahead, writes Michelle Gibbings.

What is bleisure and how could it level-up your travel and life?

What is bleisure and how could it level-up your travel and life?

Here's how blending business with leisure could level-up your travel and life in the coming year, writes bleisure coach Emma Lovell.

What should you do if you work in a toxic workplace?

What should you do if you work in a toxic workplace?

If you find yourself in a workplace with a terrible culture, then it’s important to think carefully about your next move. Here are some tips.

Christmas and summer gin cocktail recipes

Christmas and summer gin cocktail recipes to try this holiday season

From Christmas and New Year’s cocktails to cool, bright refreshing drinks for the summer, here are the recipes you need to try.

Want to get shit done in the year ahead? You need accountability

Want to get shit done in the year ahead? You need accountability

Got big dreams for the year ahead? Here's why joining an accountability circle or creating a support system will help you reach your goals.

The best edible gifts to give as Christmas presents

The best edible gifts to give as Christmas presents

From coffee beans to premium olive oil and recipes in a jar, here are some excellent edible gifts to give as Christmas presents.

3 mindset patterns to reframe for a truly restorative holiday

3 mindset patterns to reframe for a truly restorative holiday

Here are the three most common mindset patterns to be mindful of to help women in business get the most out of the upcoming holidays.

Have we lost the art of sitting still? Here’s why it matters

Have we lost the art of sitting still? Here’s why it matters

With everything to gain, it’s time to reclaim your ability to sit still, without the guilt or the fidgets, writes Dr Jenny Brockis.

Metabolic age: What is it and what does it say about your health?

Metabolic age: What is it and what does it say about your health?

Metabolic age is a measure of your overall metabolic health and can provide insight into your risk for developing certain health conditions.

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