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Latest Stories

Will the ‘Scandinavian sleep method’ help you sleep better?

Will the ‘Scandinavian sleep method’ help you sleep better?

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?

Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts

Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts

Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.

Why are we so obsessed with how skinny women are getting?

Why are we so obsessed with how skinny women are getting?

As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.

How Dr Rosetta Romano has carved a purpose-led path in tech

How Dr Rosetta Romano carved a purpose-led career in tech

Dr Rosetta Romano reflects on the unexpected turns, courageous choices and purpose-driven mindset that have shaped her path in tech.

Why modern dating isn’t working, according to relationship expert Megan Weks

Why modern dating isn’t working, according to relationship expert Megan Weks

Relationship coach Megan Weks shares why many women feel more confused, burnt out and disconnected in their romantic lives than ever before.

Latest videos

Our picks

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

How to reset your goals for the new year

How to reset your goals for the new year

Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

How to have a giving-back holiday

How to have a giving-back holiday

Many people want to give back and make a difference but don't know where to start. Here's some advice on how to have a 'giving back' holiday.

How to deal with 'the ick' when you like someone – and why it happens

How to deal with ‘the ick’ when you like someone – and why it happens

The ick is a dating term to explain that sudden feeling of repulsion you get toward someone you were attracted to. Here's how to deal with it.

Jana Firestone - therapist and podcaster

How to face life’s plot twists with resilience, according to a therapist

Therapist Jana Firestone shares how you can face life’s plot twists, even when the path ahead feels uncertain.

The significance of hand weights in Pilates

The significance of hand weights in Pilates

Adding hand weights to your Pilates routine offers a host of advantages and elevates your sessions. Here's how.

6 things you should do now to help you financially prep for the holidays

6 things you should do now to help you financially prep for the holidays

Here's how you can financially prepare for the holidays to enjoy the festive season with ease.

What is the 50-30-20 rule for money management?

What is the 50-30-20 rule for money management?

The 50-30-20 rule is a money management strategy that can help you achieve your financial goals. Here's how it works.

Why small magic moments build stronger relationships

Why small magic moments build stronger relationships

Small moments of intimacy are the building blocks to your relationship. Here's how you can create them every day.

5 tactics to get better at negotiating anything

5 tactics to get better at negotiating anything

Negotiation expert Glin Bayley shares five tactics to help you get better at negotiating anything you want.

This is how you get out of your comfort zone, according to an expert

This is how you get out of your comfort zone, according to an expert

When you remain within your comfort zone, you miss out on opportunities to learn, adapt, and thrive. Here's how to break free.

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