Latest Stories
Career
How to save a day without losing momentum
Guest Writer | November 13, 2025
Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Health
How to maintain a healthy gut microbiome while balancing food intolerances
Emma Lennon | September 4, 2024
If you have an intolerance, eliminating or drastically cutting back on food groups could be harmful to your gut. A nutritionist explains why.
Beauty
How and when to use vitamin C serum: The derm-approved way
Staff Writer | September 2, 2024
If you’re looking to level up your skincare routine, vitamin C serum can significantly enhance your skin’s appearance and overall health.
Relationships
6 ways to establish healthier relationship boundaries
Guest Writer | August 29, 2024
By communicating openly, understanding your needs, and being assertive, you can create more fulfilling interactions with others.
Beauty
What is gua sha and can it really benefit your face?
Mia Barnes | August 28, 2024
Once you learn more about gua sha and its benefits, you’ll see how it could improve your wellbeing too.
Life
Getting married? 4 tips to ensure your wedding day goes smoothly
Guest Writer | August 26, 2024
Let’s look at the important things you need to consider when making sure that your wedding day goes according to plan.
Career
Finance broker to female DJ: How Claire O’Shea made the bold career change
Emma Lennon | August 23, 2024
Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.
Relationships
6 things I’m doing better in my second marriage than I did in my first
Guest Writer | August 21, 2024
I’m approaching my fifth year in my second marriage and it’s an entirely different relationship for many reasons, writes Danielle Colley.
Fashion
Basic capsule wardrobe for female students (with photo ideas of outfits)
Staff Writer | August 20, 2024
Here's how building a capsule wardrobe can save you time and money, and making getting dressed every day easier.
Money
5 quick ways to earn more money
Guest Writer | August 19, 2024
Here are 5 quick ways that you could increase your income and fast-track your path to financial freedom.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















