Latest Stories
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Mind and Soul
5 ways your brain can deceive you and what to do about it
Staff Writer | October 2, 2024
Your brain can deceive you of the truth in five common ways. Here's how to recognise the signs.
Money
Savvy tax strategies for each stage of your investment journey
Staff Writer | September 30, 2024
Everyone needs to invest time and attention to understanding the tax rules and how to use them. Here are some expert strategies.
Life
Expert reveals when and when not to negotiate in life
Staff Writer | September 26, 2024
Negotiation specialist Glin Bayley shares her advice for when we should and shouldn't initiate negotiations.
Mind and Soul
7 ways to turn a negative mindset into a positive one
Guest Writer | September 25, 2024
Here's how you can shift from negativity to a positive outlook, which can lead to better mental health, relationships, and wellbeing.
Money
How to prepare for an investment property purchase
Guest Writer | September 23, 2024
For those looking to buy an investment property, you need to get everything in order. A property expert shares some tips.
Relationships
Claire Seeber: ‘Hustle culture nearly killed my relationship’
Guest Writer | September 19, 2024
Here's what I did to get myself and my relationship back on track, and move towards a happy career without the hustle, writes Claire Seeber.
Career
How to build confidence when speaking on stage, according to a professional public speaker
Guest Writer | September 18, 2024
If you don’t enjoy speaking from a stage, it’s not a matter of not being a ‘good speaker’, you just need a few specific skills.
Health
How to sneak more steps into your day
Guest Writer | September 16, 2024
Finding ways to incorporate more steps into your day doesn’t have to be complicated. Here are some practical tips.
Beauty
Different cosmetic skin treatments decoded: Your go-to guide
Staff Writer | September 13, 2024
In this guide, we share some popular cosmetic skin treatments to help you achieve the healthy, glowing skin you deserve.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















