Latest Stories
Health
Egg freezing and fertility autonomy: Why more women are protecting future choices
Guest Writer | March 19, 2026
Egg freezing can help protect your future fertility options. Discover how it gives women greater control over their reproductive choices.
Relationships
Connection vs attention: How to tell if you’re dating deep or shallow
Guest Writer | March 18, 2026
Is it real connection or just attention? Learn the key differences and how curiosity, conversation and care create genuine intimacy in dating.
Mind and Soul
The price of having loved: A guide to navigating complex grief
Celeste Lennon | March 16, 2026
Grief isn’t linear. Explore why loss is so complex, why there’s no timeline for healing, and how grief can show up in unexpected ways.
Work
What to do if you think your boss is suppressing your career progression
Chloe Powell | March 4, 2026
Here are the signs your manager may be stalling your career growth, why it happens, and what you can do to take back control.
Money
Tough love and money: Financial advice that actually changes lives
Guest Writer | March 2, 2026
Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Celeste Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
6 things you should do now to help you financially prep for the holidays
Mia Barnes | October 24, 2024
Here's how you can financially prepare for the holidays to enjoy the festive season with ease.
Money
What is the 50-30-20 rule for money management?
Mia Barnes | October 23, 2024
The 50-30-20 rule is a money management strategy that can help you achieve your financial goals. Here's how it works.
Relationships
Why small magic moments build stronger relationships
Staff Writer | October 21, 2024
Small moments of intimacy are the building blocks to your relationship. Here's how you can create them every day.
Life
5 tactics to get better at negotiating anything
Guest Writer | October 17, 2024
Negotiation expert Glin Bayley shares five tactics to help you get better at negotiating anything you want.
Mind and Soul
This is how you get out of your comfort zone, according to an expert
Guest Writer | October 16, 2024
When you remain within your comfort zone, you miss out on opportunities to learn, adapt, and thrive. Here's how to break free.
Wellbeing
Is the phrase ‘It’s not that bad’ holding you back in life?
Guest Writer | October 14, 2024
How often have you said “It’s not that bad” to justify staying in a situation that isn’t serving you? Here's why you should stop.
Wellbeing
Nature as medicine: How getting outside keeps you well
Guest Writer | October 10, 2024
It's time to bridge the gap and reconnect to nature’s ability to keep us well. Here are five ways getting outside keeps you well.
Health
What is the 30-30-30 method, and can it help with weight loss?
Mia Barnes | October 9, 2024
The 30-30-30 method has become a popular trend for losing weight, but what does it involve and does it actually work?
Business
What is feminine power in business?
Guest Writer | October 7, 2024
Feminine power is your key to having it all — and here's how you can start transforming your life today, according to relationship mentor Lezly Kaye.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















