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Latest Stories

How to rebuild financial confidence after time out of the workforce

How to rebuild financial confidence after time out of the workforce

Women often face more breaks in paid work than men. Here’s how to overcome the financial and confidence setbacks and rebuild your footing.

Sick of bad dates? Here’s the secret to dating ‘appily!

Sick of bad dates? Here’s the secret to dating ‘appily!

Relationship psychologist Phoebe Rogers shares her tips on how to navigate dating apps to find authentic love.

How to save a day without losing momentum

How to save a day without losing momentum

Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.

Why I’m child-free: I’m raising rates rather than kids

Why I’m child-free: I’m raising rates rather than kids

I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.

Rethinking wine o’clock: A shame-free approach to drinking less

Rethinking wine o’clock: A shame-free approach to drinking less

These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.

Latest videos

Our picks

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

More Stories

How to connect with your gender identity

How to connect with your gender identity

Connecting with your gender expression doesn’t have to be unclear. Here's how you can begin engaging with and shaping your gender identity.

What is 'Lucky Girl Syndrome' and why is it trending?

What is ‘Lucky Girl Syndrome’ and why is it trending?

Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.

Why we need to ditch 'Superwoman Syndrome' and embrace help

Why women need to ditch ‘Superwoman Syndrome’ and embrace help

You don’t need to be Superwoman to be a super woman, argues leadership coach Danielle Colley.

5 skincare swaps you need to make this winter

5 skincare swaps you need to make this winter

Skin expert Dr Lauren Thomas shares her top five essential skincare swaps you need to make this winter.

How to stand out in a competitive job market

How to stand out in a competitive job market

Workplace expert Michelle Gibbings shares five tips to help you position yourself for your next career step.

Can digestive enzymes really help ease IBS symptoms?

Can digestive enzymes really help ease IBS symptoms?

Understanding how digestive enzymes work and when to take them could bring the relief you seek for IBS. Read this article to get the facts.

4 things to consider when choosing a superannuation fund

4 things to consider when choosing a superannuation fund

You can choose your superannuation fund, so it’s worth shopping around to check you’re getting a good deal. Here are some tips.

4 things to consider when buying your first house with a partner

4 things to consider when buying your first house with a partner

As one of the biggest financial investments you'll make, here's what to consider when purchasing your first house with your partner.

How to prepare for a trip to Antarctica

How to prepare for a trip to Antarctica

Here's a guide to aid you in your planning to make the most of your adventure to the white continent.

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