Latest Stories
Career
How to save a day without losing momentum
Guest Writer | November 13, 2025
Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Career
Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that
Emma Lennon | June 26, 2024
More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.
Money
Plugging the superannuation gap for women
Guest Writer | June 24, 2024
Despite the disadvantages women face with superannuation there are some effective strategies to address this gap, writes a financial adviser.
Books
Millennials and Gen Z big fans of books but don’t call themselves ‘readers’
The Conversation | June 20, 2024
It turns out that identifying as a reader can be more about community, wealth and gender than how much someone actually reads.
Food
The role of a keto nutritionist in personalising weight loss
Guest Writer | June 19, 2024
The ketogenic diet is a powerful way to shed excess weight, but requires careful planning and monitoring to ensure nutritional adequacy.
Beauty
How to keep your skin and scalp hydrated during winter
Staff Writer | June 19, 2024
Winter is here and with it often comes skin dryness, tightness and sensitivity. Here's what you can do about it, according to a doctor.
Life
Have we forgotten how to have fun?
Guest Writer | June 17, 2024
When you make a commitment to be more fun, more fun will show up, writes motivational speaker Lisa O'Neill.
Money
I’m tired of hearing women say they’re ‘no good with money’
Guest Writer | June 13, 2024
Here's why your ‘I don’t do numbers’ attitude is doing you no favours, writes finance expert Justine McLean.
Beauty
What is hydroquinone and how does it help your skin?
Staff Writer | June 12, 2024
Hydroquinone is a powerful active skincare ingredient, but here's why it should be used under the guidance of a qualified healthcare practitioner.
Work
4 obvious signs you’ve outgrown your job – and what to do about it
Emma Lennon | June 10, 2024
While it’s normal to feel bored in your job, if this feeling persists it could signal that you’ve outgrown your current role.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















