Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Fashion
Exploring Sydney lab-grown diamond engagement rings
Staff Writer | August 20, 2024
Lab-grown diamond rings are eco-friendly, cost-effective and just as beautiful as traditional diamonds. Here's why you should consider them.
Fashion
Basic capsule wardrobe for female students (with photo ideas of outfits)
Staff Writer | August 20, 2024
Here's how building a capsule wardrobe can save you time and money, and making getting dressed every day easier.
Money
5 quick ways to earn more money
Guest Writer | August 19, 2024
Here are 5 quick ways that you could increase your income and fast-track your path to financial freedom.
Mind and Soul
Lion’s Gate Portal: What is it and how to manifest during August and 8/8
Beth Rush | August 17, 2024
August is renowned as a month of abundance, and these rituals can help you harness one of the most powerful manifestation times of the year.
Food
Miracle nut: Why walnut milk could be the best dairy-free alternative
Staff Writer | August 16, 2024
Given the incredible health benefits of walnuts, it’s wild that walnut milk hasn’t been readily available — or spoken about — until now.
Child-free
A case for being child-free: What if motherhood isn’t transformative?
Emma Lennon | August 15, 2024
We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?
Money
The hidden costs of menopause that can impact retirement planning
Guest Writer | August 14, 2024
Menopause can be financially expensive to manage. Here's what you should be aware of and plan ahead for, with tips from a financial adviser.
Beauty
Retinoids and retinol: Are they the same thing?
Staff Writer | August 12, 2024
A doctor shares an easy guide to retinoids, including how they work and what science says about their effectiveness.
Money
Savvy ways to reduce your expenses, according to a money expert
Staff Writer | August 9, 2024
Decreasing expenses can have a compounding effect on your finances. Here's how making small changes can save you hundreds of dollars.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















