Latest Stories
Health
Understanding perimenopause: Early signs, hormones and health impacts
Guest Writer | February 23, 2026
Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Relationships
6 ways to establish healthier relationship boundaries
Guest Writer | August 29, 2024
By communicating openly, understanding your needs, and being assertive, you can create more fulfilling interactions with others.
Beauty
What is gua sha and can it really benefit your face?
Mia Barnes | August 28, 2024
Once you learn more about gua sha and its benefits, you’ll see how it could improve your wellbeing too.
Life
Getting married? 4 tips to ensure your wedding day goes smoothly
Guest Writer | August 26, 2024
Let’s look at the important things you need to consider when making sure that your wedding day goes according to plan.
Career
Finance broker to female DJ: How Claire O’Shea made the bold career change
Emma Lennon | August 23, 2024
Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.
Relationships
6 things I’m doing better in my second marriage than I did in my first
Guest Writer | August 21, 2024
I’m approaching my fifth year in my second marriage and it’s an entirely different relationship for many reasons, writes Danielle Colley.
Fashion
Exploring Sydney lab-grown diamond engagement rings
Staff Writer | August 20, 2024
Lab-grown diamond rings are eco-friendly, cost-effective and just as beautiful as traditional diamonds. Here's why you should consider them.
Fashion
Basic capsule wardrobe for female students (with photo ideas of outfits)
Staff Writer | August 20, 2024
Here's how building a capsule wardrobe can save you time and money, and making getting dressed every day easier.
Money
5 quick ways to earn more money
Guest Writer | August 19, 2024
Here are 5 quick ways that you could increase your income and fast-track your path to financial freedom.
Mind and Soul
Lion’s Gate Portal: What is it and how to manifest during August and 8/8
Beth Rush | August 17, 2024
August is renowned as a month of abundance, and these rituals can help you harness one of the most powerful manifestation times of the year.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















