Latest Stories
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Career
How Dr Rosetta Romano carved a purpose-led career in tech
Staff Writer | January 7, 2026
Dr Rosetta Romano reflects on the unexpected turns, courageous choices and purpose-driven mindset that have shaped her path in tech.
Relationships
Why modern dating isn’t working, according to relationship expert Megan Weks
Staff Writer | January 6, 2026
Relationship coach Megan Weks shares why many women feel more confused, burnt out and disconnected in their romantic lives than ever before.
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Why most women are burnt out and never feel fully rested
Guest Writer | July 31, 2024
Data shows that women are struggling, especially those who are juggling multiple responsibilities, like work or a business and family.
Health
Why you can’t lose weight even though you’re dieting
Guest Writer | July 29, 2024
A functional medicine practitioner shares what impacts your ability to lose weight, especially if you’re feeling stuck with exercise and dieting.
Money
Investing: The 6 basic types of shares you need to know
Staff Writer | July 25, 2024
Let’s take a look at the six basic types of shares of publicly traded companies that are available for you to invest in.
Money
These investing myths are costing you a fortune
Guest Writer | July 24, 2024
Think you know fact from fiction when it comes to investing? You wouldn’t be the first to fall afoul of these money myths.
Food
How I navigated travelling in the US with food intolerances
Emma Lennon | July 22, 2024
Here's how I balanced a gluten intolerance and maintaining a vegan diet while travelling through the US, plus some tips on where to eat.
Wellbeing
How to create a balanced life: 6 tips and tricks
Staff Writer | July 21, 2024
In this article, we’ll examine how you can create a more balanced life through six savvy tips, tricks, and lifestyle modifications.
Life
How to connect with your gender identity
Staff Writer | July 19, 2024
Connecting with your gender expression doesn’t have to be unclear. Here's how you can begin engaging with and shaping your gender identity.
Life
What is ‘Lucky Girl Syndrome’ and why is it trending?
Beth Rush | July 18, 2024
Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.
Opinion
Why women need to ditch ‘Superwoman Syndrome’ and embrace help
Guest Writer | July 17, 2024
You don’t need to be Superwoman to be a super woman, argues leadership coach Danielle Colley.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















