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Latest Stories

Why 'good girl' conditioning leads to bad money habits and shame

Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame

Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.

Ready to match your yoga practice to your menstrual cycle

Ready to match your yoga practice to your menstrual cycle? Try this

Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.

Why your first property should be an investment, not your dream home

Why your first property should be an investment, not your dream home

Before diving into buying an owner-occupier property, here’s why you should become an investor first.

Debt detox: 10 steps to wipe out bad debt for good

Debt detox: 10 steps to wipe out bad debt for good

Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.

Zoe Goodhardt: 'Let's retire imposter syndrome for good'

Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’

Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.

Latest videos

Our picks

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

9 high-protein, low-calorie foods that are perfect for healthy snacking

9 high-protein, low-calorie foods that are perfect for healthy snacking

Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

More women are leaving their office jobs for shift work. Why?

More women are leaving their office jobs for shift work. Why?

Here’s why picking up shift work and freelancing are rising in popularity among women, and how you can get started.

6 lessons I've learned from launching 6 businesses

6 lessons I’ve learned from launching 6 businesses

Serial business owner Elizabeth Hollingsworth shares the lessons she's learned from running several businesses since 2000.

How to forgive someone who isn't sorry

How to forgive someone who isn’t sorry

Knowing that forgiving others is good for us is one thing, but it’s quite another to put into practice. Here’s some tips on how you can start.

Can marriage be feminist? ‘Hopeless romantic’ says no, but same-sex newlywed says yes

Can marriage be feminist? ‘Hopeless romantic’ says no, but same-sex newlywed says yes

Here's a look at two books about feminism and marriage – Clementine Ford’s polemic against it and Rachael Lennon’s history of its reformation.

What are glimmers?

What are ‘glimmers’ and how can they help regulate your nervous system?

Glimmers are little signs that everything is right in the world, and help us to feel safe and calm. Here's how they can regulate your nervous system.

Australian women breaking barriers in male-dominated industries

Australian women breaking barriers in male-dominated industries

These Australian women have broken stereotypes, questioned norms, and paved the way for others to follow in fields usually controlled by men.

What are personal values, and how can you establish your values?

What are personal values, and how can you establish your values?

Personal values are the principles and beliefs that guide your decisions, actions, and interactions. Here's how to discover what yours are.

How ‘shy girl workouts’ help women get fit, gain confidence in gym

How ‘shy girl workouts’ help women get fit, gain confidence in gym

'Shy girl workouts' are a response to inequality in exercise spaces that may provide women with support while they grow more confident.

A reason, a season, a lifetime: Coming to terms with how a friendship can end

A reason, a season, a lifetime: Coming to terms with how a friendship can end

Whether a friendship has lasted a long time or a short time, it's truly upsetting when it ends. Here's a way you can come to terms with it.

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