Latest Stories
Money
Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame
Guest Writer | May 22, 2025
Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.
Health
Ready to match your yoga practice to your menstrual cycle? Try this
Guest Writer | May 21, 2025
Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.
Money
Why your first property should be an investment, not your dream home
Guest Writer | May 20, 2025
Before diving into buying an owner-occupier property, here’s why you should become an investor first.
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Work
More women are leaving their office jobs for shift work. Why?
Mia Barnes | January 17, 2024
Here’s why picking up shift work and freelancing are rising in popularity among women, and how you can get started.
Business
6 lessons I’ve learned from launching 6 businesses
Guest Writer | January 15, 2024
Serial business owner Elizabeth Hollingsworth shares the lessons she's learned from running several businesses since 2000.
Wellbeing
How to forgive someone who isn’t sorry
Emma Lennon | January 12, 2024
Knowing that forgiving others is good for us is one thing, but it’s quite another to put into practice. Here’s some tips on how you can start.
Life
Can marriage be feminist? ‘Hopeless romantic’ says no, but same-sex newlywed says yes
The Conversation | January 11, 2024
Here's a look at two books about feminism and marriage – Clementine Ford’s polemic against it and Rachael Lennon’s history of its reformation.
Mind and Soul
What are ‘glimmers’ and how can they help regulate your nervous system?
Mia Barnes | January 10, 2024
Glimmers are little signs that everything is right in the world, and help us to feel safe and calm. Here's how they can regulate your nervous system.
Career
Australian women breaking barriers in male-dominated industries
Staff Writer | January 9, 2024
These Australian women have broken stereotypes, questioned norms, and paved the way for others to follow in fields usually controlled by men.
Life
What are personal values, and how can you establish your values?
Emma Lennon | January 8, 2024
Personal values are the principles and beliefs that guide your decisions, actions, and interactions. Here's how to discover what yours are.
Fitness
How ‘shy girl workouts’ help women get fit, gain confidence in gym
The Conversation | January 7, 2024
'Shy girl workouts' are a response to inequality in exercise spaces that may provide women with support while they grow more confident.
Life
A reason, a season, a lifetime: Coming to terms with how a friendship can end
Emma Lovell | December 29, 2023
Whether a friendship has lasted a long time or a short time, it's truly upsetting when it ends. Here's a way you can come to terms with it.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.