Latest Stories
Work
7 ways to better disconnect from work
Guest Writer | May 2, 2024
Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.
Wellbeing
How to beat overwhelm if your to-do list is never-ending
Emma Lennon | May 1, 2024
What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.
Life
Crucial lessons I learned from my quarter-life crisis
Guest Writer | April 29, 2024
After experiencing a quarter-life crisis, I found myself starting a journey that was led by a clear purpose and total passion.
Wellbeing
6 ways to get over your fear of failure
Guest Writer | April 25, 2024
How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.
Beauty
Niacinamide: what is it and how does it treat skin concerns?
Staff Writer | April 24, 2024
With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Life
You’ve stopped drinking. Now what? How to be sober and social
Emma Lennon | December 5, 2022
Have you had to cut back on alcohol or ditch it completely? Here’s how to handle social situations if you’ve decided to stop drinking.
Money
6 clever money hacks to stay on budget this Christmas
Guest Writer | December 2, 2022
Christmas can be a very expensive time of the year, but it’s important to find clever ways to save money this silly season. Here are some tips.
Business
Why are there fewer young women in entrepreneurship than young men?
The Conversation | November 30, 2022
There are still barriers that prevent women from entering entrepreneurship and a research collective set out to find out why.
Career
5 tips to get over your fear of public speaking
Guest Writer | November 28, 2022
Turns out public speaking is more of a learned skill than innate talent. With a little effort, anyone can be a great public speaker.
Food
The best edible gifts to give as Christmas presents
Sharon Green | November 25, 2022
From coffee beans to premium olive oil and recipes in a jar, here are some excellent edible gifts to give as Christmas presents.
Health
Healthism: The bias harming two-thirds of Australians
Emma Lennon | November 23, 2022
Body weight discrimination is contributing to healthism, a bias that remains more socially accepted than other types of prejudice.
Wellbeing
How to build a self-care plan in 5 easy steps
Guest Writer | November 21, 2022
If you are seeking to balance the pressure of life better, here are five steps to build your self-care plan.
Health
How herbal teas can address health concerns
Guest Writer | November 18, 2022
People have been using herbal teas as natural remedies for centuries, and there are particular teas that can help address health concerns.
Mind and Soul
Things we do that make anxiety worse
Staff Writer | November 16, 2022
These are some common behaviours that ease anxiety in the moment, but keep us stuck in the long term.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.