Latest Stories
Mind and Soul
Need to refocus? Try this 90-second mental reset
Guest Writer | October 23, 2025
Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.
Beauty
Why night-time skin recovery is the new success ritual
Beth Rush | October 22, 2025
Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.
Relationships
7 common divorce settlement mistakes women make and how to avoid them
Guest Writer | October 20, 2025
Going through a divorce? These are the all too common settlement mistakes women make, and how to avoid them.
Fitness
How Pilates and yoga can compliment each other
Chloe Powell | October 15, 2025
Pilates gives you strength and control, while yoga brings flexibility and calmness. Put them together for a routine that supports your body and mind.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Latest videos
Our picks
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Books
15 literary podcasts to help you join conversations about books
The Conversation | May 16, 2024
Here are some excellent literary podcasts including author interviews, deep dives into classic novels and critiques of self-help books.
Fitness
What is a fitness retreat and why is this type of travel rising in popularity?
Beth Rush | May 15, 2024
Understanding what a fitness retreat is and what you can gain from it will help you make the right choice for yourself and others.
Beauty
Cheek acne vs rosacea: Here’s how to tell the difference
Staff Writer | May 13, 2024
With their noticeable overlap in appearance, distinguishing between acne and rosacea can be quite challenging. A doctor explains the difference.
Career
Essential survival tips for first-time managers to avoid common pitfalls
Staff Writer | May 9, 2024
If you're stepping into a new management role and want the best chance of success for you and your team, try these tips.
Books
I’m over ‘Sad Bad Girl’ novels but hungry for complex stories about women
The Conversation | May 9, 2024
Sad Bad Girl novels combine the haplessness of Bridget Jones with the despair of Sally Rooney. Liz Evans assesses a ‘buzzy’ debut within the genre.
Fashion
What to look for when buying second-hand clothing
Guest Writer | May 8, 2024
Here are some things to look for when deciding which second-hand clothes to keep and some tips to streamline your shopping experience.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Work
7 ways to better disconnect from work
Guest Writer | May 2, 2024
Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.
Wellbeing
How to beat overwhelm if your to-do list is never-ending
Emma Lennon | May 1, 2024
What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.