Latest Stories
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
Why you can’t lose weight even though you’re dieting
Guest Writer | July 29, 2024
A functional medicine practitioner shares what impacts your ability to lose weight, especially if you’re feeling stuck with exercise and dieting.
Money
Investing: The 6 basic types of shares you need to know
Staff Writer | July 25, 2024
Let’s take a look at the six basic types of shares of publicly traded companies that are available for you to invest in.
Money
These investing myths are costing you a fortune
Guest Writer | July 24, 2024
Think you know fact from fiction when it comes to investing? You wouldn’t be the first to fall afoul of these money myths.
Food
How I navigated travelling in the US with food intolerances
Emma Lennon | July 22, 2024
Here's how I balanced a gluten intolerance and maintaining a vegan diet while travelling through the US, plus some tips on where to eat.
Wellbeing
How to create a balanced life: 6 tips and tricks
Staff Writer | July 21, 2024
In this article, we’ll examine how you can create a more balanced life through six savvy tips, tricks, and lifestyle modifications.
Life
How to connect with your gender identity
Staff Writer | July 19, 2024
Connecting with your gender expression doesn’t have to be unclear. Here's how you can begin engaging with and shaping your gender identity.
Life
What is ‘Lucky Girl Syndrome’ and why is it trending?
Beth Rush | July 18, 2024
Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.
Opinion
Why women need to ditch ‘Superwoman Syndrome’ and embrace help
Guest Writer | July 17, 2024
You don’t need to be Superwoman to be a super woman, argues leadership coach Danielle Colley.
Beauty
5 skincare swaps you need to make this winter
Staff Writer | July 15, 2024
Skin expert Dr Lauren Thomas shares her top five essential skincare swaps you need to make this winter.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















