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Latest Stories

8 ways to boost your confidence without buying something new

8 ways to boost your confidence without buying something new

Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.

Mindset vs muscle: The new formula for confident, effective female leadership

Mindset vs muscle: The new formula for confident, effective female leadership

Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.

Slow living: What it is and how the trend can benefit you

Slow living: What it is and how the trend can benefit you

Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.

The Sisterhood Paradox: Why women don’t always support other women at work

The Sisterhood Paradox: Why women don’t always support other women at work

Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.

Financial goals every woman should set before the new year begins

Financial goals every woman should set before the new year begins

By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.

Latest videos

Our picks

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

4 things to consider when choosing a superannuation fund

4 things to consider when choosing a superannuation fund

You can choose your superannuation fund, so it’s worth shopping around to check you’re getting a good deal. Here are some tips.

4 things to consider when buying your first house with a partner

4 things to consider when buying your first house with a partner

As one of the biggest financial investments you'll make, here's what to consider when purchasing your first house with your partner.

How to prepare for a trip to Antarctica

How to prepare for a trip to Antarctica

Here's a guide to aid you in your planning to make the most of your adventure to the white continent.

What is functional freeze mode? Here's everything you need to know

What is functional freeze mode? Here’s everything you need to know

More women are struggling with 'functional freeze' mode – feeling trapped in an emotional state, while others might not realise anything’s wrong.

Stress could be the reason you're experiencing hair loss.

Stress could be the reason you’re experiencing hair loss. Here’s what you can do

Experiencing stress-related hair loss can be difficult, but understanding the link between stress and your hair can reduce periods of hair loss.

Many women don't get a pay rise because they don't ask for one. Here's how to change that

Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that

More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.

Plugging the superannuation gap for women

Plugging the superannuation gap for women

Despite the disadvantages women face with superannuation there are some effective strategies to address this gap, writes a financial adviser.

Millennials, Gen Z fans of books but don’t call themselves ‘readers’

Millennials and Gen Z big fans of books but don’t call themselves ‘readers’

It turns out that identifying as a reader can be more about community, wealth and gender than how much someone actually reads.

The role of a keto nutritionist in personalising weight loss

The role of a keto nutritionist in personalising weight loss

The ketogenic diet is a powerful way to shed excess weight, but requires careful planning and monitoring to ensure nutritional adequacy.

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