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Latest Stories

Different phases of the menstrual cycle explained: menstrual, follicular, ovulation, luteal

Different phases of the menstrual cycle explained: menstrual, follicular, ovulation, luteal

Your menstrual cycle shapes your energy, mood and focus, and understanding its phases can help you work with your body, not against it.

Why having a good cry is regulating for your body

Why having a good cry is regulating for your body

Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.

How first-home buyers can avoid mortgage stress

How first-home buyers can avoid mortgage stress

A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.

Are women in a relationship recession?

Are women in a relationship recession?

From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.

Need to fly amid global travel chaos? Here’s what you should know

Need to fly amid global travel chaos? Here’s what you should know

Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.

Latest videos

Our picks

Inside the Manosphere: A feminist’s view on a problematic subculture of ‘masculine’ men

Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause

Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.

Are women becoming 'over-therapised'?

Are women becoming ‘over-therapised’?

As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant

How to make sure your wedding ceremony isn’t lame: Shit-hot tips from a celebrant

If you're getting married soon, here are some top tips for tying the knot tomfoolery from celebrant Ashlee Bunney.

How to take the 'ick' out of personal branding

Kate Toon on how to take the ‘ick’ out of personal branding

Business mentor and digital marketing coach Kate Toon shares why embracing the 'real you' is key to building a genuine personal brand.

How to maintain a healthy gut microbiome while balancing food intolerances

How to maintain a healthy gut microbiome while balancing food intolerances

If you have an intolerance, eliminating or drastically cutting back on food groups could be harmful to your gut. A nutritionist explains why.

How and when to use vitamin C serum

How and when to use vitamin C serum: The derm-approved way

If you’re looking to level up your skincare routine, vitamin C serum can significantly enhance your skin’s appearance and overall health.

6 ways to establish healthier relationship boundaries

6 ways to establish healthier relationship boundaries

By communicating openly, understanding your needs, and being assertive, you can create more fulfilling interactions with others.

What is gua sha and can it really benefit your face?

What is gua sha and can it really benefit your face?

Once you learn more about gua sha and its benefits, you’ll see how it could improve your wellbeing too.

Getting married? 4 tips to ensure your wedding day goes smoothly

Getting married? 4 tips to ensure your wedding day goes smoothly

Let’s look at the important things you need to consider when making sure that your wedding day goes according to plan.

Finance broker to female DJ: How Claire O’Shea made the bold career change

Finance broker to female DJ: How Claire O’Shea made the bold career change

Claire O'Shea ditched her finance career to become a DJ, and is thriving in the entertainment industry. Here's how she did it.

6 things I’m doing better in my second marriage than I did in my first

6 things I’m doing better in my second marriage than I did in my first

I’m approaching my fifth year in my second marriage and it’s an entirely different relationship for many reasons, writes Danielle Colley.

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