Latest Stories
Money
Tough love and money: Financial advice that actually changes lives
Guest Writer | March 2, 2026
Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.
Health
Intermittent fasting shows no clear advantage for weight loss, study finds
The Conversation | February 26, 2026
New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.
Work
Wages are falling: Why $100k is no longer considered a ‘good’ salary
The Conversation | February 25, 2026
Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.
Health
Understanding perimenopause: Early signs, hormones and health impacts
Guest Writer | February 23, 2026
Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Fashion
Basic capsule wardrobe for female students (with photo ideas of outfits)
Staff Writer | August 20, 2024
Here's how building a capsule wardrobe can save you time and money, and making getting dressed every day easier.
Money
5 quick ways to earn more money
Guest Writer | August 19, 2024
Here are 5 quick ways that you could increase your income and fast-track your path to financial freedom.
Mind and Soul
Lion’s Gate Portal: What is it and how to manifest during August and 8/8
Beth Rush | August 17, 2024
August is renowned as a month of abundance, and these rituals can help you harness one of the most powerful manifestation times of the year.
Food
Miracle nut: Why walnut milk could be the best dairy-free alternative
Staff Writer | August 16, 2024
Given the incredible health benefits of walnuts, it’s wild that walnut milk hasn’t been readily available — or spoken about — until now.
Child-free
A case for being child-free: What if motherhood isn’t transformative?
Emma Lennon | August 15, 2024
We're frequently told that motherhood will transform a woman's life, often for the better. But what if it doesn't?
Money
The hidden costs of menopause that can impact retirement planning
Guest Writer | August 14, 2024
Menopause can be financially expensive to manage. Here's what you should be aware of and plan ahead for, with tips from a financial adviser.
Beauty
Retinoids and retinol: Are they the same thing?
Staff Writer | August 12, 2024
A doctor shares an easy guide to retinoids, including how they work and what science says about their effectiveness.
Money
Savvy ways to reduce your expenses, according to a money expert
Staff Writer | August 9, 2024
Decreasing expenses can have a compounding effect on your finances. Here's how making small changes can save you hundreds of dollars.
Money
The single woman’s guide to insurance
Staff Writer | August 8, 2024
From protecting your home and health to securing your travels and caring for your pets, here's the insurance information you need.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















