Latest Stories
Life
How gender inequality affects Australian women today
Emma Lennon | April 19, 2024
While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.
Health
Sick all the time? How to eat your way to stronger immunity
Mia Barnes | April 18, 2024
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.
Women in business
Women in business: Meet Monique Farmer, founder of Women Want Adventure
Emma Lennon | April 17, 2024
More women are reaping the benefits of being in the wilderness, thanks to a business that encourages them to explore the outdoors.
Money
3 phases of property investing savvy women need to know
Guest Writer | April 15, 2024
When it comes to investing in property, these are three key phases to keep in mind to create your long-term wealth plan.
Fitness
Why a focus on post-workout recovery is just as important as your workout
Beth Rush | April 11, 2024
Your routine may primarily focus on exercise, but your body needs care and rest afterwards to ensure you reap the benefits of physical activity.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Health
How herbal teas can address health concerns
Guest Writer | November 18, 2022
People have been using herbal teas as natural remedies for centuries, and there are particular teas that can help address health concerns.
Mind and Soul
Things we do that make anxiety worse
Staff Writer | November 16, 2022
These are some common behaviours that ease anxiety in the moment, but keep us stuck in the long term.
Travel
Weekend travel guide to Adelaide, SA: where to eat, things to do
Danielle Phyland | November 14, 2022
Adelaide might be one of Australia’s smaller cities but when it comes to food, wine and culture, it certainly punches above its weight.
Life
Women in sport: Misogyny among male fans rife but progressive masculinities rising
The Conversation | November 11, 2022
A new survey of football fans shows that while many men feel threatened by women's sport, a growing number are on board.
Travel
How to have the ultimate girls’ trip in Adelaide
Staff Writer | November 10, 2022
With its stunning wineries, glorious food and world-class shopping, Adelaide is the perfect place for BFFs looking for an ultimate trip away.
Wellbeing
Why do we have a lack of enthusiasm and energy for life post lockdown?
Emma Lennon | November 9, 2022
Finding it hard to seek motivation and squeeze as much into your days as you did pre-pandemic? Here’s why.
Life
The Conversation | November 7, 2022
Since the High Court’s establishment, women have come a long way – and a majority female bench will have significant implications.
Life
How did the patriarchy start – and will evolution get rid of it?
The Conversation | November 4, 2022
The patriarchy isn’t some kind of 'natural order of things' – it hasn’t always been prevalent and may in fact disappear eventually.
Career
More women are studying STEM, but there are still stubborn workplace barriers
The Conversation | November 2, 2022
With unprecedented skills shortages looming in Australia, more than ever we need gender equity in science, technology, engineering, and mathematics. H
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.