Latest Stories
Wellbeing
6 ways to get over your fear of failure
Guest Writer | April 25, 2024
How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.
Beauty
Niacinamide: what is it and how does it treat skin concerns?
Staff Writer | April 24, 2024
With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.
Career
Why having impostor syndrome isn’t such a bad thing
Guest Writer | April 22, 2024
Instead of seeing impostor syndrome as a bad thing, what if we see it as recognising our unique talents and transforming them into strengths?
Life
How gender inequality affects Australian women today
Emma Lennon | April 19, 2024
While enormous progress has been made for women’s rights in Australia, we are far from the finish line, writes Emma Lennon.
Health
Sick all the time? How to eat your way to stronger immunity
Mia Barnes | April 18, 2024
If you want to start feeling better and reduce your chances of getting sick again, making mindful dietary choices could be the key to fewer sick days.
Latest videos
Our picks
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
Wellbeing
What is revenge bedtime procrastination, and why should we stop doing it?
Emma Lennon | March 27, 2024
Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Books
‘Micro dosing and chaos theory’: Donna M Cameron reflects on life in the 90s
Guest Writer | March 11, 2024
Writer Donna M Cameron reflects on a few poignant life experiences as she releases her new book The Rewilding.
Work
5 signs you’re in a toxic workplace for women
Guest Writer | March 8, 2024
Recognising the signs of a toxic workplace early on can help protect you and other women from being adversely affected. Here's what to look for.
Food
6 health and beauty benefits of tremella mushrooms
Beth Rush | March 7, 2024
Tremella mushrooms contain nutrients that make them well-loved by people as a culinary ingredient and medicine.
Life
‘Deinfluencing’: The latest trend to beat overconsumption and save money
Mia Barnes | March 6, 2024
Deinfluencing is the latest trend to remove rose-coloured glasses when purchasing items. Read on to learn what this new movement is all about.
Relationships
How to get over an ex or former friend, according to a therapist and friendship expert
Emma Lennon | March 4, 2024
With gentle self-inquiry and reflection, break-ups can teach valuable lessons about ourselves and what we want from our connections.
Travel
Carla Horvath | February 29, 2024
Tokyo invites you on a cultural adventure catering to culinary enthusiasts, history buffs, and those seeking a peaceful escape.
Mind and Soul
How to heal childhood trauma and the impact it has on you
Guest Writer | February 28, 2024
Clinical psychotherapist Jennifer Nurick explains how a holistic approach to therapy can help people heal from childhood trauma.
Career
How the MAGIC formula can transform the way you work
Guest Writer | February 26, 2024
The MAGIC framework offers a tailored solution for individuals, teams and entire organisations, providing a road map to get work to work again.
Wellbeing
The importance of learning patience
Sharon Green | February 23, 2024
We’re told patience is a virtue but we don’t always learn why. Here's why it's important to learn patience and the value it brings to our lives.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.