Latest Stories
Money
Investing: The 6 basic types of shares you need to know
Staff Writer | July 25, 2024
Let’s take a look at the six basic types of shares of publicly traded companies that are available for you to invest in.
Money
These investing myths are costing you a fortune
Guest Writer | July 24, 2024
Think you know fact from fiction when it comes to investing? You wouldn’t be the first to fall afoul of these money myths.
Food
How I navigated travelling in the US with food intolerances
Emma Lennon | July 22, 2024
Here's how I balanced a gluten intolerance and maintaining a vegan diet while travelling through the US, plus some tips on where to eat.
Life
What is ‘Lucky Girl Syndrome’ and why is it trending?
Beth Rush | July 18, 2024
Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.
Opinion
Why women need to ditch ‘Superwoman Syndrome’ and embrace help
Guest Writer | July 17, 2024
You don’t need to be Superwoman to be a super woman, argues leadership coach Danielle Colley.
Latest videos
Our picks
Wellbeing
What is functional freeze mode? Here’s everything you need to know
Mia Barnes | July 1, 2024
More women are struggling with 'functional freeze' mode – feeling trapped in an emotional state, while others might not realise anything’s wrong.
Career
Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that
Emma Lennon | June 26, 2024
More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.
Travel
The pros and cons of travelling to Antarctica
Danielle Phyland | June 6, 2024
After taking a recent expedition to Antarctica, Danielle Phyland shares the pros and cons of travelling to the white continent.
Relationships
‘Can’t stay long’: How to deal with friends who won’t make time for you
Emma Lennon | April 1, 2024
Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.
More Stories
Health
I healed 20 years of heartburn by tackling dysfunctional beliefs
Guest Writer | June 3, 2024
I tried everything to get rid of the heartburn, and I want to save you years of time by giving you the steps to address yours, writes Filipa Bellette.
Health
Women more prone to chronic diseases driven by immune system
The Conversation | May 30, 2024
Here we will explore how biological factors influence immune differences between the sexes and how this affects women’s health.
Beauty
Physical vs chemical sunscreen: which one is right for you?
Staff Writer | May 29, 2024
A skin expert shares the pros and cons of physical and chemical sunscreen so you can incorporate the best one into your skincare routine.
Fitness
Fitness holidays: Retreats in the most beautiful corners of the world to help you stay in shape
Beth Rush | May 27, 2024
Fitness retreats blend health and wellness experiences with personal growth in a stunning natural setting.
Life
Bridgerton isn’t just a ‘fluffy period drama’. Here’s why
The Conversation | May 23, 2024
Bridgerton explores relatable experiences that resonate with viewers. Here's why it's a mistake to dismiss it as as a fluffy period drama.
Wellbeing
What is stress and how does it impact your daily life?
Mia Barnes | May 22, 2024
Understanding what causes stress and how it impacts your life can inspire you to take action and make positive change.
Work
Tips to secure a pay rise ahead of a performance review
Guest Writer | May 20, 2024
Despite the economic slowdown, it doesn’t mean a pay rise discussion is off the table, but you need to be prepared. A recruiter shares some tips.
Books
15 literary podcasts to help you join conversations about books
The Conversation | May 16, 2024
Here are some excellent literary podcasts including author interviews, deep dives into classic novels and critiques of self-help books.
Fitness
What is a fitness retreat and why is this type of travel rising in popularity?
Beth Rush | May 15, 2024
Understanding what a fitness retreat is and what you can gain from it will help you make the right choice for yourself and others.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.