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Latest Stories

I tracked my drinks for a month. Here's what I learned

I tracked my drinks for a month. Here’s what I learned

Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

What first-home buyers should really be buying

What first-home buyers should really be buying

When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.

Latest videos

Our picks

Psychologist shares 4 ways to get out of your head and into your life

Psychologist shares 4 ways to get out of your head and into your life

Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.

This is what the internet is calling ‘lazy girl jobs’

This is what the internet is calling ‘lazy girl jobs’

A growing wave of women are rejecting high-stress roles in favour of something different. Here's how the 'lazy girl job' trend is creating a shift.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

Feeling stuck? How to break the cycle and get clarity in your life

Feeling stuck? How to break the cycle and get clarity in your life

If you feel stuck, here are some steps you can take to break the cycle that prevents you from gaining clarity and taking action in your life.

7 classic engagement rings that are timeless

7 classic engagement rings that are timeless

Engagement ring trends come and go, but simple engagement rings with timeless details and traditional bands exude sophistication.

Travel skincare: Your guide to glowing skin when travelling

Jet-set skincare: Your guide to glowing skin when travelling

In this guide, Carla Horvath shares her beauty secrets to keeping your skin luminous and healthy, no matter where your wanderlust leads you.

Feel like you’ve wasted time? Here’s what you can do about it

Feel like you’ve wasted time? Here’s what you can do about it

Time is indeed precious, and it makes sense that we want to avoid wasting it. But what does it actually mean to waste time?

5 reasons to stay away from friends who gossip

5 reasons to stay away from friends who gossip

You feel awkward not joining in with gossiping friends, yet you’re always left feeling a little icky when you do. Here are 5 reasons you shouldn’t.

Charlie Puchala: Why I don’t need validation as a businesswoman

‘Let them underestimate you’: Why I don’t need validation as a woman in business

CEO and creative director Charlie Puchala has often been underestimated as a woman in business. But here’s why she’s not letting that hold her back.

Nina Karnikowski

I bought nothing new for a year. Here’s what I learned

Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.

5 savvy ways to boost your cash over the summer break

5 savvy ways to boost your cash over the summer break

While others are doing the slip, slop, slap, make your summer break count by padding your pockets with extra cash. Here's how.

How to know if perimenopause has started

Perimenopause usually begins in your 40s. How do you know if it has started?

Menopause is technically the single day 12 months after your last period. But perimenopause can last years. Here’s what to look for.

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