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Latest Stories

Why 'good girl' conditioning leads to bad money habits and shame

Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame

Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.

Ready to match your yoga practice to your menstrual cycle

Ready to match your yoga practice to your menstrual cycle? Try this

Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.

Why your first property should be an investment, not your dream home

Why your first property should be an investment, not your dream home

Before diving into buying an owner-occupier property, here’s why you should become an investor first.

Debt detox: 10 steps to wipe out bad debt for good

Debt detox: 10 steps to wipe out bad debt for good

Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.

Zoe Goodhardt: 'Let's retire imposter syndrome for good'

Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’

Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.

Latest videos

Our picks

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

9 high-protein, low-calorie foods that are perfect for healthy snacking

9 high-protein, low-calorie foods that are perfect for healthy snacking

Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

Am I a people pleaser? How to spot the signs

Am I a people pleaser? How to spot the signs

People pleasers often go out of their way to make others happy. Here's how to tell if you're a people pleaser, and what you can do about it.

How to evaluate if a career leap is right for you

How to evaluate if a career leap is right for you

If you've ever thought about taking a career leap across functional roles, occupations or industries, here's what you should consider first.

How to give women compliments that aren’t based on appearance

How (and why) to give women compliments that aren’t based on appearance

Complimenting a woman based on her appearance reduces their worth to what they look like. Here’s how you can change that unhelpful habit.

Finance hacks for repaying your mortgage fast

Finance hacks for repaying your mortgage fast

Finance writer and money coach Serina Bird shares how she paid her mortgage off in 10 years – and how you can too.

What to do when a friend doesn't value your friendship as much as you do

What to do when a friend doesn’t value your friendship as much as you do

While perfectly balanced reciprocity in friendships is rare, what can you do when it seems like a friend doesn't value a friendship as much as you do?

5 ways to feel like you have more time

5 ways to feel like you have more time

Unlock the secrets of time perception with our guide to five transformative ways to feel like you have more time.

Energy booster: Foods that help fight fatigue

Energy booster: Foods that help fight fatigue

What you eat can make a huge difference to your energy levels. Three food experts weigh in on what to eat and what to avoid when fighting fatigue.

The Fraud by Zadie Smith

The Fraud by Zadie Smith book review: A dazzling depiction of Victorian colonial England

Zadie Smith’s latest novel, The Fraud, is a well-studied examination of Victorian colonial England and some of its inhabitants.

The importance of setting boundaries

The importance of setting boundaries

When used correctly, boundary setting is an incredible assertiveness skill that could change your life.

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