Latest Stories
Money
Tough love and money: Financial advice that actually changes lives
Guest Writer | March 2, 2026
Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.
Health
Intermittent fasting shows no clear advantage for weight loss, study finds
The Conversation | February 26, 2026
New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.
Work
Wages are falling: Why $100k is no longer considered a ‘good’ salary
The Conversation | February 25, 2026
Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.
Health
Understanding perimenopause: Early signs, hormones and health impacts
Guest Writer | February 23, 2026
Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
How to connect with your gender identity
Staff Writer | July 19, 2024
Connecting with your gender expression doesn’t have to be unclear. Here's how you can begin engaging with and shaping your gender identity.
Life
What is ‘Lucky Girl Syndrome’ and why is it trending?
Beth Rush | July 18, 2024
Lucky Girl Syndrome is the belief that anyone can become lucky and achieve their dreams with the right mindset. Here's how.
Opinion
Why women need to ditch ‘Superwoman Syndrome’ and embrace help
Guest Writer | July 17, 2024
You don’t need to be Superwoman to be a super woman, argues leadership coach Danielle Colley.
Beauty
5 skincare swaps you need to make this winter
Staff Writer | July 15, 2024
Skin expert Dr Lauren Thomas shares her top five essential skincare swaps you need to make this winter.
Work
How to stand out in a competitive job market
Guest Writer | July 11, 2024
Workplace expert Michelle Gibbings shares five tips to help you position yourself for your next career step.
Health
Can digestive enzymes really help ease IBS symptoms?
Beth Rush | July 10, 2024
Understanding how digestive enzymes work and when to take them could bring the relief you seek for IBS. Read this article to get the facts.
Money
4 things to consider when choosing a superannuation fund
Staff Writer | July 8, 2024
You can choose your superannuation fund, so it’s worth shopping around to check you’re getting a good deal. Here are some tips.
Life
4 things to consider when buying your first house with a partner
Guest Writer | July 4, 2024
As one of the biggest financial investments you'll make, here's what to consider when purchasing your first house with your partner.
Travel
How to prepare for a trip to Antarctica
Danielle Phyland | July 3, 2024
Here's a guide to aid you in your planning to make the most of your adventure to the white continent.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















