Latest Stories
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Career
How Dr Rosetta Romano carved a purpose-led career in tech
Staff Writer | January 7, 2026
Dr Rosetta Romano reflects on the unexpected turns, courageous choices and purpose-driven mindset that have shaped her path in tech.
Relationships
Why modern dating isn’t working, according to relationship expert Megan Weks
Staff Writer | January 6, 2026
Relationship coach Megan Weks shares why many women feel more confused, burnt out and disconnected in their romantic lives than ever before.
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Work
Tips to secure a pay rise ahead of a performance review
Guest Writer | May 20, 2024
Despite the economic slowdown, it doesn’t mean a pay rise discussion is off the table, but you need to be prepared. A recruiter shares some tips.
Books
15 literary podcasts to help you join conversations about books
The Conversation | May 16, 2024
Here are some excellent literary podcasts including author interviews, deep dives into classic novels and critiques of self-help books.
Fitness
What is a fitness retreat and why is this type of travel rising in popularity?
Beth Rush | May 15, 2024
Understanding what a fitness retreat is and what you can gain from it will help you make the right choice for yourself and others.
Beauty
Cheek acne vs rosacea: Here’s how to tell the difference
Staff Writer | May 13, 2024
With their noticeable overlap in appearance, distinguishing between acne and rosacea can be quite challenging. A doctor explains the difference.
Career
Essential survival tips for first-time managers to avoid common pitfalls
Staff Writer | May 9, 2024
If you're stepping into a new management role and want the best chance of success for you and your team, try these tips.
Books
I’m over ‘Sad Bad Girl’ novels but hungry for complex stories about women
The Conversation | May 9, 2024
Sad Bad Girl novels combine the haplessness of Bridget Jones with the despair of Sally Rooney. Liz Evans assesses a ‘buzzy’ debut within the genre.
Fashion
What to look for when buying second-hand clothing
Guest Writer | May 8, 2024
Here are some things to look for when deciding which second-hand clothes to keep and some tips to streamline your shopping experience.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Work
7 ways to better disconnect from work
Guest Writer | May 2, 2024
Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.
















