Latest Stories
Health
I tracked my drinks for a month. Here’s what I learned
Guest Writer | June 16, 2025
Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.
Fitness
Your next fitness coach might be an algorithm: How AI is personalising wellness
Beth Rush | June 12, 2025
From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.
Career
Why reinvention is key to future-proofing your career
Guest Writer | June 11, 2025
Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.
Money
Melissa Browne: What losing everything after divorce taught me about money
Guest Writer | June 9, 2025
After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.
Money
What first-home buyers should really be buying
Guest Writer | June 5, 2025
When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.
Latest videos
Our picks
Mind and Soul
Psychologist shares 4 ways to get out of your head and into your life
Guest Writer | June 4, 2025
Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.
Work
This is what the internet is calling ‘lazy girl jobs’
Mia Barnes | June 2, 2025
A growing wave of women are rejecting high-stress roles in favour of something different. Here's how the 'lazy girl job' trend is creating a shift.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Beauty
Your ultimate guide to hyaluronic acid
Guest Writer | December 6, 2023
By understanding the different types of hyaluronic acid, you can make informed choices to elevate your skincare routine. Here's our guide.
Career
Upskilling made simple: How to take control of your professional development
Staff Writer | December 5, 2023
If you are a business professional looking for methods of self-development and adding to your list of existing skills, try these tips.
Wellbeing
What is positive ageing and how do you practise it?
Guest Writer | December 4, 2023
The perception of ageing is slowly changing thanks to positive movements, but how can we practise positive ageing every day?
Wellbeing
What is productivity anxiety and what can you do about it?
A Girl In Progress | December 1, 2023
Here are the nine telltale signs that you’re suffering from productivity anxiety and what to do about it.
Career
Social media as a creative outlet: A deep-dive into digital artistry
Staff Writer | December 1, 2023
How do digital artists of today use social media as its own creative medium? Read on to find out.
Health
What does it mean to be asexual?
The Conversation | November 30, 2023
Asexuality remains widely misunderstood. Here’s what it means and how this sexuality became a social movement.
Health
Thinking of trying a detox? Here’s what you need to know first
The Conversation | November 29, 2023
There are a number of ways to ‘detox’. But do they work and are they safe? Read this article to find out what the experts say.
Work
How to get comfortable working a job you’re not passionate about
Mia Barnes | November 27, 2023
How do you get comfortable working a job you aren’t particularly excited or passionate about? Read on to find out.
Work
Only 1 in 5 workers in space industry are women. Here’s why we need more diversity
The Conversation | November 23, 2023
Why is the space sector struggling to attract a more gender diverse talent pool? Here are a few solutions that could help.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.