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Latest Stories

I tracked my drinks for a month. Here's what I learned

I tracked my drinks for a month. Here’s what I learned

Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.

Your next fitness coach might be an algorithm: How AI is personalising wellness

Your next fitness coach might be an algorithm: How AI is personalising wellness

From adjusting workouts based on stress levels to planning recovery before burnout hits, AI fitness coaches are all about personalisation.

Why reinvention is key to future-proofing your career

Why reinvention is key to future-proofing your career

Learn why reinvention is key to futureproofing your career in the age of AI, with six practical steps to stay relevant and adapt to change.

Melissa Browne: What losing everything after divorce taught me about money

Melissa Browne: What losing everything after divorce taught me about money

After her divorce left her with nothing, Melissa Browne shares the powerful money lessons she learned and how she rebuilt her financial future.

What first-home buyers should really be buying

What first-home buyers should really be buying

When done right, your first home doesn’t just provide comfort, it builds security. Here's what first-home buyers should really be buying.

Latest videos

Our picks

Psychologist shares 4 ways to get out of your head and into your life

Psychologist shares 4 ways to get out of your head and into your life

Getting out of your head and into your life isn’t about ignoring your thoughts, it’s about responding to them in helpful ways. Here's how.

This is what the internet is calling ‘lazy girl jobs’

This is what the internet is calling ‘lazy girl jobs’

A growing wave of women are rejecting high-stress roles in favour of something different. Here's how the 'lazy girl job' trend is creating a shift.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

Your Ultimate guide to Hyaluronic Acid

Your ultimate guide to hyaluronic acid

By understanding the different types of hyaluronic acid, you can make informed choices to elevate your skincare routine. Here's our guide.

Upskilling made simple: How to take control of your professional development

Upskilling made simple: How to take control of your professional development

If you are a business professional looking for methods of self-development and adding to your list of existing skills, try these tips.

What is positive ageing and how do you practise it?

What is positive ageing and how do you practise it?

The perception of ageing is slowly changing thanks to positive movements, but how can we practise positive ageing every day?

What is productivity anxiety and what can you do about it

What is productivity anxiety and what can you do about it?

Here are the nine telltale signs that you’re suffering from productivity anxiety and what to do about it.

Social media as a creative outlet: A deep-dive into digital artistry

Social media as a creative outlet: A deep-dive into digital artistry

How do digital artists of today use social media as its own creative medium? Read on to find out.

What does it mean to be asexual?

What does it mean to be asexual?

Asexuality remains widely misunderstood. Here’s what it means and how this sexuality became a social movement.

Thinking of trying a detox? Here’s what you need to know first

Thinking of trying a detox? Here’s what you need to know first

There are a number of ways to ‘detox’. But do they work and are they safe? Read this article to find out what the experts say.

ow to get comfortable working a job you’re not passionate about

How to get comfortable working a job you’re not passionate about

How do you get comfortable working a job you aren’t particularly excited or passionate about? Read on to find out.

1 in 5 workers in space industry are women. Here's why we need more diversity

Only 1 in 5 workers in space industry are women. Here’s why we need more diversity

Why is the space sector struggling to attract a more gender diverse talent pool? Here are a few solutions that could help.

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