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Latest Stories

Why 'good girl' conditioning leads to bad money habits and shame

Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame

Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.

Ready to match your yoga practice to your menstrual cycle

Ready to match your yoga practice to your menstrual cycle? Try this

Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.

Why your first property should be an investment, not your dream home

Why your first property should be an investment, not your dream home

Before diving into buying an owner-occupier property, here’s why you should become an investor first.

Debt detox: 10 steps to wipe out bad debt for good

Debt detox: 10 steps to wipe out bad debt for good

Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.

Zoe Goodhardt: 'Let's retire imposter syndrome for good'

Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’

Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.

Latest videos

Our picks

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

9 high-protein, low-calorie foods that are perfect for healthy snacking

9 high-protein, low-calorie foods that are perfect for healthy snacking

Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

Girl math could help women feel more empowered with money

‘Girl math’ could help women feel more empowered with money. Here’s how

Girl math isn’t necessarily good financial advice, but if it helps women feel more empowered to manage their money, it shouldn't be dismissed.

10 ways to support and empower the women in your life this year

10 ways to support and empower the women in your life this year

If you’re looking for a resolution, goal or principle to follow, make it the year where you become a supporter of the women around you.

Women are less happy than men – here's what you can do about it

Women are less happy than men – here’s what you can do about it

A psychologist explains why women are less happy than men and shares four helpful things you can do about it.

Wellness on the move: Tips for a stress-free relocation

Wellness on the move: Tips for a stress-free relocation

Here are some helpful tips to ensure a stress-free relocation, nurturing your wellness every step of the way.

A case for why success can come later in life

A case for why success can come later in life

While success in youth is admirable, success is success at any age, no matter how long it takes you to accomplish something.

Is leading like a woman the antidote to burnout?

Is leading like a woman the antidote to burnout?

By embracing their feminine essence, women can let go of old conditioning and find their unique leadership style while eradicating burnout.

The unspoken bias that child-free working women face

The unspoken bias that child-free working women face

Work-life balance is harder for child-free women employees to obtain, due to an unspoken bias in the workplace.

My biggest investing mistakes (and what I’ve learnt)

My biggest investing mistakes (and what I’ve learnt)

Financial educator Kate Campbell shares five common investing mistakes she's dealt with in the past and how you can avoid them.

Gut-brain link: Why poor digestion and mental health are intertwined

Gut-brain link: Why poor digestion and mental health are intertwined

Many of us are often quick to dismiss that what may be going on on the inside is having an effect on our mental health. Well, it’s no myth.

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