Latest Stories
Money
Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame
Guest Writer | May 22, 2025
Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.
Health
Ready to match your yoga practice to your menstrual cycle? Try this
Guest Writer | May 21, 2025
Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.
Money
Why your first property should be an investment, not your dream home
Guest Writer | May 20, 2025
Before diving into buying an owner-occupier property, here’s why you should become an investor first.
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Money
‘Girl math’ could help women feel more empowered with money. Here’s how
The Conversation | November 6, 2023
Girl math isn’t necessarily good financial advice, but if it helps women feel more empowered to manage their money, it shouldn't be dismissed.
Life
10 ways to support and empower the women in your life this year
Sharon Green | November 3, 2023
If you’re looking for a resolution, goal or principle to follow, make it the year where you become a supporter of the women around you.
Mind and Soul
Women are less happy than men – here’s what you can do about it
The Conversation | November 2, 2023
A psychologist explains why women are less happy than men and shares four helpful things you can do about it.
Life
Wellness on the move: Tips for a stress-free relocation
Staff Writer | November 1, 2023
Here are some helpful tips to ensure a stress-free relocation, nurturing your wellness every step of the way.
Life
A case for why success can come later in life
Mia Barnes | November 1, 2023
While success in youth is admirable, success is success at any age, no matter how long it takes you to accomplish something.
Career
Is leading like a woman the antidote to burnout?
Guest Writer | October 30, 2023
By embracing their feminine essence, women can let go of old conditioning and find their unique leadership style while eradicating burnout.
Child-free
The unspoken bias that child-free working women face
Emma Lennon | October 27, 2023
Work-life balance is harder for child-free women employees to obtain, due to an unspoken bias in the workplace.
Money
My biggest investing mistakes (and what I’ve learnt)
Guest Writer | October 26, 2023
Financial educator Kate Campbell shares five common investing mistakes she's dealt with in the past and how you can avoid them.
Health
Gut-brain link: Why poor digestion and mental health are intertwined
Guest Writer | October 25, 2023
Many of us are often quick to dismiss that what may be going on on the inside is having an effect on our mental health. Well, it’s no myth.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.