Latest Stories
Relationships
Connection vs attention: How to tell if you’re dating deep or shallow
Guest Writer | March 18, 2026
Is it real connection or just attention? Learn the key differences and how curiosity, conversation and care create genuine intimacy in dating.
Mind and Soul
The price of having loved: A guide to navigating complex grief
Celeste Lennon | March 16, 2026
Grief isn’t linear. Explore why loss is so complex, why there’s no timeline for healing, and how grief can show up in unexpected ways.
Work
What to do if you think your boss is suppressing your career progression
Chloe Powell | March 4, 2026
Here are the signs your manager may be stalling your career growth, why it happens, and what you can do to take back control.
Money
Tough love and money: Financial advice that actually changes lives
Guest Writer | March 2, 2026
Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.
Health
Intermittent fasting shows no clear advantage for weight loss, study finds
The Conversation | February 26, 2026
New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Celeste Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
4 things to consider when choosing a superannuation fund
Staff Writer | July 8, 2024
You can choose your superannuation fund, so it’s worth shopping around to check you’re getting a good deal. Here are some tips.
Life
4 things to consider when buying your first house with a partner
Guest Writer | July 4, 2024
As one of the biggest financial investments you'll make, here's what to consider when purchasing your first house with your partner.
Travel
How to prepare for a trip to Antarctica
Danielle Phyland | July 3, 2024
Here's a guide to aid you in your planning to make the most of your adventure to the white continent.
Wellbeing
What is functional freeze mode? Here’s everything you need to know
Mia Barnes | July 1, 2024
More women are struggling with 'functional freeze' mode – feeling trapped in an emotional state, while others might not realise anything’s wrong.
Health
Stress could be the reason you’re experiencing hair loss. Here’s what you can do
Staff Writer | June 27, 2024
Experiencing stress-related hair loss can be difficult, but understanding the link between stress and your hair can reduce periods of hair loss.
Career
Many women don’t get a pay rise because they don’t ask for one. Here’s how to change that
Celeste Lennon | June 26, 2024
More than half of women have never received a pay rise because they've never asked for one, a study shows. Here's how to negotiate a higher salary.
Money
Plugging the superannuation gap for women
Guest Writer | June 24, 2024
Despite the disadvantages women face with superannuation there are some effective strategies to address this gap, writes a financial adviser.
Books
Millennials and Gen Z big fans of books but don’t call themselves ‘readers’
The Conversation | June 20, 2024
It turns out that identifying as a reader can be more about community, wealth and gender than how much someone actually reads.
Food
The role of a keto nutritionist in personalising weight loss
Guest Writer | June 19, 2024
The ketogenic diet is a powerful way to shed excess weight, but requires careful planning and monitoring to ensure nutritional adequacy.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















