Latest Stories
Fashion
From ghosts to almosts: The stories woven through your fashion choices
Guest Writer | December 3, 2025
From impulse purchases to well-loved garments, the clothes we own have a backstory and tell us about our buying habits, writes Emma Edwards.
Mind and Soul
Small tweaks to improve your mood and focus
Chloe Powell | December 1, 2025
Try these simple changes to reset your daily rhythm and help your mind feel clearer when focus slips away.
Business
The new metrics female entrepreneurs use to measure social impact
Beth Rush | November 27, 2025
Your entrepreneurial career can do more than pay the bills. You could also help people in need and the world. Here's how.
Wellbeing
Jordana Borensztajn: How I transformed embarrassing failures into confidence
Guest Writer | November 26, 2025
What if your worst moments – the ones that make you cringe and want to hide under a rock – hold the secrets to your most powerful life lessons?
Wellbeing
Stop watching, start living: Reclaim your life from screens
Guest Writer | November 24, 2025
Here's a case for why you should ditch watching other people's highlight reels and scrolling through comment sections, and starting living.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Fitness
Can plant-based protein help me reach my fitness goals?
Beth Rush | March 14, 2024
If you're looking to optimise your fitness routine, you’re likely wondering if plant-based protein can help you achieve your fitness goals.
Books
5 books to read if you loved One Day
The Conversation | March 13, 2024
If you fell in love with Dexter and Emma in One Day, you're sure to do the same with the characters in these funny and moving books.
Books
‘Micro dosing and chaos theory’: Donna M Cameron reflects on life in the 90s
Guest Writer | March 11, 2024
Writer Donna M Cameron reflects on a few poignant life experiences as she releases her new book The Rewilding.
Work
5 signs you’re in a toxic workplace for women
Guest Writer | March 8, 2024
Recognising the signs of a toxic workplace early on can help protect you and other women from being adversely affected. Here's what to look for.
Food
6 health and beauty benefits of tremella mushrooms
Beth Rush | March 7, 2024
Tremella mushrooms contain nutrients that make them well-loved by people as a culinary ingredient and medicine.
Life
‘Deinfluencing’: The latest trend to beat overconsumption and save money
Mia Barnes | March 6, 2024
Deinfluencing is the latest trend to remove rose-coloured glasses when purchasing items. Read on to learn what this new movement is all about.
Relationships
How to get over an ex or former friend, according to a therapist and friendship expert
Emma Lennon | March 4, 2024
With gentle self-inquiry and reflection, break-ups can teach valuable lessons about ourselves and what we want from our connections.
Home
5 tips for finding the perfect neighbourhood for a new family home
Staff Writer | March 2, 2024
From safety and amenities to schools and community vibes, there are various factors to consider when choosing the perfect neighbourhood.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















