Latest Stories
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Relationships
6 tips to prepare yourself to date again after heartbreak
Guest Writer | October 30, 2025
If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.
Career
When women turn against women: Understanding and healing Queen Bee Syndrome
Guest Writer | October 29, 2025
Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.
Food
How to get more fibre into your diet
Mia Barnes | October 27, 2025
Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.
Mind and Soul
Need to refocus? Try this 90-second mental reset
Guest Writer | October 23, 2025
Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.
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Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Opinion
‘I’ll never forget it’: What the Taylor Swift concert was really like
Sharon Green | February 20, 2024
After attending the Taylor Swift concert in Melbourne, Sharon Green shares some thoughts on what The Eras Tour was really like.
Money
Why you should start keeping a money journal
Mia Barnes | February 19, 2024
If you're craving monetary freedom and mastery, here are six reasons to start a money journal today.
Health
Why the contraceptive pill affects the brain and regulation of emotions
The Conversation | February 15, 2024
Oral contraceptives modify the menstrual cycle, but that they also reach the brain, including regions important for regulating emotions.
Work
How taking a ‘micro mood break’ will transform your busy workday
Guest Writer | February 14, 2024
By incorporating these micro moves into your regular workday, you'll find happiness in the smallest pockets of time.
Wellbeing
Defining self-care: what does it mean to you?
Staff Writer | February 13, 2024
Self-care goes beyond the ordinary practices that social media claims as the panacea to all of life's stresses. Here's how you can redefine it.
Money
Joint bank accounts are dead: Why women don’t want to share their money
Emma Lennon | February 12, 2024
A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.
Career
Are you paying a ‘passion tax’ at work? Here’s what it’s costing you
Emma Lennon | February 9, 2024
The more you love your work, the more likely you’ll be exploited. Here’s why paying a ‘passion tax’ is costing you more than you think.
Relationships
Attachment styles in relationships: what are they and which one are you?
Mia Barnes | February 8, 2024
Have you struggled with relationships in the past? It could stem from your attachment style. Here's how to find out which one you are.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















