Latest Stories
Money
Kim Kent: Why ‘good girl’ conditioning leads to bad money habits and shame
Guest Writer | May 22, 2025
Here's why 'good girl' budgeting behaviour is actually keeping you stuck, writes money coach Kim Kent.
Health
Ready to match your yoga practice to your menstrual cycle? Try this
Guest Writer | May 21, 2025
Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.
Money
Why your first property should be an investment, not your dream home
Guest Writer | May 20, 2025
Before diving into buying an owner-occupier property, here’s why you should become an investor first.
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Relationships
Social media and separation: What’s the online etiquette for your ex?
Guest Writer | September 4, 2023
How do you handle social media when your relationship breaks down? Take this advice from a family law expert.
Wellbeing
Night-time routine: 9 things every woman should do after 9pm
Emma Lennon | September 1, 2023
Implementing a night-time routine is a great way to create a ritual that signals to your body that you are winding down for the day.
Child-free
‘Connection is vital’: Child-free groups offer women support and solace
Emma Lennon and Sharon Green | August 31, 2023
Child-free women are increasingly turning to dedicated groups to find acceptance and support from like-minded peers.
Beauty
The ultimate guide to creating a salon experience at home
Staff Writer | August 30, 2023
Creating a salon experience at home is an enriching activity that pays dividends in comfort, convenience, and financial savings.
Home
How home renovations can boost your mental health
Staff Writer | August 30, 2023
A well-designed home enhances your quality of life, elevates your mood, and decreases stress levels. Here's how.
Career
How to reset your productivity prowess in one week
Guest Writer | August 30, 2023
After returning to work after some time away, I decided to reset my productivity prowess in one week. Here's how you can too.
Career
5 interview questions to ask your potential new boss
Guest Writer | August 28, 2023
The most crucial element of taking a new job will be your boss. Here are 5 interview questions to ask them.
Books
Key points from Glennon Doyle’s book ‘Untamed’ that women must know
The Ladders | August 25, 2023
Glennon Doyle's Untamed helps women navigate their way to the top while enjoying the view on the way up. Here are key takeaways from the book.
Career
7 ways to protect your career from negative economic headwinds
Guest Writer | August 24, 2023
There's no such thing as a job for life or one that's recession-proof. Instead, it's about being ready for whatever the future holds.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.