Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Work
5 signs you’re in a toxic workplace for women
Guest Writer | March 8, 2024
Recognising the signs of a toxic workplace early on can help protect you and other women from being adversely affected. Here's what to look for.
Food
6 health and beauty benefits of tremella mushrooms
Beth Rush | March 7, 2024
Tremella mushrooms contain nutrients that make them well-loved by people as a culinary ingredient and medicine.
Life
‘Deinfluencing’: The latest trend to beat overconsumption and save money
Mia Barnes | March 6, 2024
Deinfluencing is the latest trend to remove rose-coloured glasses when purchasing items. Read on to learn what this new movement is all about.
Relationships
How to get over an ex or former friend, according to a therapist and friendship expert
Emma Lennon | March 4, 2024
With gentle self-inquiry and reflection, break-ups can teach valuable lessons about ourselves and what we want from our connections.
Home
5 tips for finding the perfect neighbourhood for a new family home
Staff Writer | March 2, 2024
From safety and amenities to schools and community vibes, there are various factors to consider when choosing the perfect neighbourhood.
Travel
Carla Horvath | February 29, 2024
Tokyo invites you on a cultural adventure catering to culinary enthusiasts, history buffs, and those seeking a peaceful escape.
Mind and Soul
How to heal childhood trauma and the impact it has on you
Guest Writer | February 28, 2024
Clinical psychotherapist Jennifer Nurick explains how a holistic approach to therapy can help people heal from childhood trauma.
Career
How the MAGIC formula can transform the way you work
Guest Writer | February 26, 2024
The MAGIC framework offers a tailored solution for individuals, teams and entire organisations, providing a road map to get work to work again.
Wellbeing
The importance of learning patience
Sharon Green | February 23, 2024
We’re told patience is a virtue but we don’t always learn why. Here's why it's important to learn patience and the value it brings to our lives.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















