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Latest Stories

8 ways to boost your confidence without buying something new

8 ways to boost your confidence without buying something new

Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.

Mindset vs muscle: The new formula for confident, effective female leadership

Mindset vs muscle: The new formula for confident, effective female leadership

Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.

Slow living: What it is and how the trend can benefit you

Slow living: What it is and how the trend can benefit you

Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.

The Sisterhood Paradox: Why women don’t always support other women at work

The Sisterhood Paradox: Why women don’t always support other women at work

Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.

Financial goals every woman should set before the new year begins

Financial goals every woman should set before the new year begins

By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.

Latest videos

Our picks

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

5 signs you're in a toxic workplace for women

5 signs you’re in a toxic workplace for women

Recognising the signs of a toxic workplace early on can help protect you and other women from being adversely affected. Here's what to look for.

6 health and beauty benefits of tremella mushrooms

6 health and beauty benefits of tremella mushrooms

Tremella mushrooms contain nutrients that make them well-loved by people as a culinary ingredient and medicine.

'Deinfluencing': The latest trend to beat overconsumption and save money

‘Deinfluencing’: The latest trend to beat overconsumption and save money

Deinfluencing is the latest trend to remove rose-coloured glasses when purchasing items. Read on to learn what this new movement is all about.

How to get over an ex or former friend

How to get over an ex or former friend, according to a therapist and friendship expert

With gentle self-inquiry and reflection, break-ups can teach valuable lessons about ourselves and what we want from our connections.

5 tips for finding the perfect neighbourhood for a new family home

5 tips for finding the perfect neighbourhood for a new family home

From safety and amenities to schools and community vibes, there are various factors to consider when choosing the perfect neighbourhood.

Travel guide to Tokyo, Japan

Travel guide to Tokyo, Japan

Tokyo invites you on a cultural adventure catering to culinary enthusiasts, history buffs, and those seeking a peaceful escape.

How to heal childhood trauma and the impact it has on you

How to heal childhood trauma and the impact it has on you

Clinical psychotherapist Jennifer Nurick explains how a holistic approach to therapy can help people heal from childhood trauma.

How the MAGIC formula can transform the way you work

How the MAGIC formula can transform the way you work

The MAGIC framework offers a tailored solution for individuals, teams and entire organisations, providing a road map to get work to work again.

The importance of learning patience

The importance of learning patience

We’re told patience is a virtue but we don’t always learn why. Here's why it's important to learn patience and the value it brings to our lives.

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