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Latest Stories

6 tips to prepare yourself to date again after heartbreak

6 tips to prepare yourself to date again after heartbreak

If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.

When women turn against women: Understanding and healing Queen Bee Syndrome

When women turn against women: Understanding and healing Queen Bee Syndrome

Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.

How to get more fibre into your diet

How to get more fibre into your diet

Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.

Need to refocus? Try this 90-second mental reset

Need to refocus? Try this 90-second mental reset

Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.

Why night-time skin recovery is the new success ritual

Why night-time skin recovery is the new success ritual

Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.

Latest videos

Our picks

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

How to stay safe while job hunting for remote roles online

How to stay safe while job hunting for remote roles online

These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

How ‘shy girl workouts’ help women get fit, gain confidence in gym

How ‘shy girl workouts’ help women get fit, gain confidence in gym

'Shy girl workouts' are a response to inequality in exercise spaces that may provide women with support while they grow more confident.

A reason, a season, a lifetime: Coming to terms with how a friendship can end

A reason, a season, a lifetime: Coming to terms with how a friendship can end

Whether a friendship has lasted a long time or a short time, it's truly upsetting when it ends. Here's a way you can come to terms with it.

Feeling stuck? How to break the cycle and get clarity in your life

Feeling stuck? How to break the cycle and get clarity in your life

If you feel stuck, here are some steps you can take to break the cycle that prevents you from gaining clarity and taking action in your life.

7 classic engagement rings that are timeless

7 classic engagement rings that are timeless

Engagement ring trends come and go, but simple engagement rings with timeless details and traditional bands exude sophistication.

Travel skincare: Your guide to glowing skin when travelling

Jet-set skincare: Your guide to glowing skin when travelling

In this guide, Carla Horvath shares her beauty secrets to keeping your skin luminous and healthy, no matter where your wanderlust leads you.

Feel like you’ve wasted time? Here’s what you can do about it

Feel like you’ve wasted time? Here’s what you can do about it

Time is indeed precious, and it makes sense that we want to avoid wasting it. But what does it actually mean to waste time?

5 reasons to stay away from friends who gossip

5 reasons to stay away from friends who gossip

You feel awkward not joining in with gossiping friends, yet you’re always left feeling a little icky when you do. Here are 5 reasons you shouldn’t.

Charlie Puchala: Why I don’t need validation as a businesswoman

‘Let them underestimate you’: Why I don’t need validation as a woman in business

CEO and creative director Charlie Puchala has often been underestimated as a woman in business. But here’s why she’s not letting that hold her back.

Nina Karnikowski

I bought nothing new for a year. Here’s what I learned

Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.

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