Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
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Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
Are you paying a ‘passion tax’ at work? Here’s what it’s costing you
Emma Lennon | February 9, 2024
The more you love your work, the more likely you’ll be exploited. Here’s why paying a ‘passion tax’ is costing you more than you think.
Relationships
Attachment styles in relationships: what are they and which one are you?
Mia Barnes | February 8, 2024
Have you struggled with relationships in the past? It could stem from your attachment style. Here's how to find out which one you are.
Health
Immunologist explains: Why your immune system requires a fine balance to work properly
The Conversation | February 7, 2024
Your immune system requires a delicate balance to operate properly. An immunologist explains why.
Health
The 12 Human Design digestion types: which one are you?
Beth Rush | February 5, 2024
Here's how you can take control of your gut health by learning everything you can about your individual Human Design.
Books
What will you read at the beach this summer? We asked 6 avid readers
The Conversation | February 1, 2024
What do avid readers choose to read on holiday? The answers include romance fiction, science-fiction classics, a French detective and more.
Books
5 books to celebrate love this Valentine’s Day
Staff Writer | January 31, 2024
In the spirit of Valentine’s Day, these five books offer a diverse array of stories that will warm your heart and stir your soul.
Food
Adrenal cocktails fight fatigue: myth or fact?
Beth Rush | January 29, 2024
An adrenal cocktail benefits health since it’s a nutritious drink, but can it restore the normal function of the adrenal glands? Find out here.
Relationships
7 relationship red flags you should never ignore
A Girl In Progress | January 26, 2024
If you’re unsure about your new relationship, read on to discover the seven relationship red flags you should never sweep under the rug.
Life
What is intersectionality? A behaviour expert explains
The Conversation | January 25, 2024
In modern conversations on race and politics, a popular buzzword has emerged to describe the impact of belonging to multiple social categories.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















