Latest Stories
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
How the MAGIC formula can transform the way you work
Guest Writer | February 26, 2024
The MAGIC framework offers a tailored solution for individuals, teams and entire organisations, providing a road map to get work to work again.
Wellbeing
The importance of learning patience
Sharon Green | February 23, 2024
We’re told patience is a virtue but we don’t always learn why. Here's why it's important to learn patience and the value it brings to our lives.
Books
Kiley Reid’s book Come and Get It explores money, status and desire
The Conversation | February 22, 2024
Kiley Reid’s new novel is about money, but it also explores the gap between our imagined selves and what our actions reveal.
Beauty
Face cream and moisturiser: identical or different products?
Staff Writer | February 21, 2024
If you’re getting into skincare, you’ve probably heard the terms 'cream' and 'moisturiser'. Are they the same or different products?
Mind and Soul
10 therapist-approved tips to combat feeling lonely
Emma Lennon | February 21, 2024
Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.
Opinion
‘I’ll never forget it’: What the Taylor Swift concert was really like
Sharon Green | February 20, 2024
After attending the Taylor Swift concert in Melbourne, Sharon Green shares some thoughts on what The Eras Tour was really like.
Money
Why you should start keeping a money journal
Mia Barnes | February 19, 2024
If you're craving monetary freedom and mastery, here are six reasons to start a money journal today.
Health
Why the contraceptive pill affects the brain and regulation of emotions
The Conversation | February 15, 2024
Oral contraceptives modify the menstrual cycle, but that they also reach the brain, including regions important for regulating emotions.
Work
How taking a ‘micro mood break’ will transform your busy workday
Guest Writer | February 14, 2024
By incorporating these micro moves into your regular workday, you'll find happiness in the smallest pockets of time.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















