Latest Stories
Relationships
6 tips to prepare yourself to date again after heartbreak
Guest Writer | October 30, 2025
If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.
Career
When women turn against women: Understanding and healing Queen Bee Syndrome
Guest Writer | October 29, 2025
Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.
Food
How to get more fibre into your diet
Mia Barnes | October 27, 2025
Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.
Mind and Soul
Need to refocus? Try this 90-second mental reset
Guest Writer | October 23, 2025
Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.
Beauty
Why night-time skin recovery is the new success ritual
Beth Rush | October 22, 2025
Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.
Latest videos
Our picks
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Work
How to get comfortable working a job you’re not passionate about
Mia Barnes | November 27, 2023
How do you get comfortable working a job you aren’t particularly excited or passionate about? Read on to find out.
Work
Only 1 in 5 workers in space industry are women. Here’s why we need more diversity
The Conversation | November 23, 2023
Why is the space sector struggling to attract a more gender diverse talent pool? Here are a few solutions that could help.
Wellbeing
Am I a people pleaser? How to spot the signs
Emma Lennon | November 22, 2023
People pleasers often go out of their way to make others happy. Here's how to tell if you're a people pleaser, and what you can do about it.
Career
How to evaluate if a career leap is right for you
Guest Writer | November 20, 2023
If you've ever thought about taking a career leap across functional roles, occupations or industries, here's what you should consider first.
Life
How (and why) to give women compliments that aren’t based on appearance
Emma Lennon | November 17, 2023
Complimenting a woman based on her appearance reduces their worth to what they look like. Here’s how you can change that unhelpful habit.
Money
Finance hacks for repaying your mortgage fast
Guest Writer | November 16, 2023
Finance writer and money coach Serina Bird shares how she paid her mortgage off in 10 years – and how you can too.
Relationships
What to do when a friend doesn’t value your friendship as much as you do
Emma Lennon | November 15, 2023
While perfectly balanced reciprocity in friendships is rare, what can you do when it seems like a friend doesn't value a friendship as much as you do?
Mind and Soul
5 ways to feel like you have more time
Staff Writer | November 13, 2023
Unlock the secrets of time perception with our guide to five transformative ways to feel like you have more time.
Wellbeing
Energy booster: Foods that help fight fatigue
Sharon Green | November 10, 2023
What you eat can make a huge difference to your energy levels. Three food experts weigh in on what to eat and what to avoid when fighting fatigue.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















