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Latest Stories

What to do if you think your boss is suppressing your career progression

What to do if you think your boss is suppressing your career progression

Here are the signs your manager may be stalling your career growth, why it happens, and what you can do to take back control.

Tough love and money: Financial advice that actually changes lives

Tough love and money: Financial advice that actually changes lives

Financial planning isn’t just about numbers. Discover how mindset, tough love and human-first coaching can transform your money goals.

Intermittent fasting shows no clear advantage for weight loss, study finds

Intermittent fasting shows no clear advantage for weight loss, study finds

New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.

Wages are falling: Why $100k is no longer considered a 'good' salary

Wages are falling: Why $100k is no longer considered a ‘good’ salary

Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.

Understanding perimenopause: Early signs, hormones and health impacts

Understanding perimenopause: Early signs, hormones and health impacts

Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.

Latest videos

Our picks

2026 is the Year of the Horse: What does it mean and what can you expect?

2026 is the Year of the Horse: What does it mean and what can you expect?

From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.

Why are we so obsessed with how skinny women are getting?

Why are we so obsessed with how skinny women are getting?

As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

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'Deinfluencing': The latest trend to beat overconsumption and save money

‘Deinfluencing’: The latest trend to beat overconsumption and save money

Deinfluencing is the latest trend to remove rose-coloured glasses when purchasing items. Read on to learn what this new movement is all about.

How to get over an ex or former friend

How to get over an ex or former friend, according to a therapist and friendship expert

With gentle self-inquiry and reflection, break-ups can teach valuable lessons about ourselves and what we want from our connections.

5 tips for finding the perfect neighbourhood for a new family home

5 tips for finding the perfect neighbourhood for a new family home

From safety and amenities to schools and community vibes, there are various factors to consider when choosing the perfect neighbourhood.

Travel guide to Tokyo, Japan

Travel guide to Tokyo, Japan

Tokyo invites you on a cultural adventure catering to culinary enthusiasts, history buffs, and those seeking a peaceful escape.

How to heal childhood trauma and the impact it has on you

How to heal childhood trauma and the impact it has on you

Clinical psychotherapist Jennifer Nurick explains how a holistic approach to therapy can help people heal from childhood trauma.

How the MAGIC formula can transform the way you work

How the MAGIC formula can transform the way you work

The MAGIC framework offers a tailored solution for individuals, teams and entire organisations, providing a road map to get work to work again.

The importance of learning patience

The importance of learning patience

We’re told patience is a virtue but we don’t always learn why. Here's why it's important to learn patience and the value it brings to our lives.

Come and Get It by Kiley Reid.

Kiley Reid’s book Come and Get It explores money, status and desire

Kiley Reid’s new novel is about money, but it also explores the gap between our imagined selves and what our actions reveal.

Face cream and moisturiser: identical or different products?

Face cream and moisturiser: identical or different products?

If you’re getting into skincare, you’ve probably heard the terms 'cream' and 'moisturiser'. Are they the same or different products?

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