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Latest Stories

6 tips to prepare yourself to date again after heartbreak

6 tips to prepare yourself to date again after heartbreak

If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.

When women turn against women: Understanding and healing Queen Bee Syndrome

When women turn against women: Understanding and healing Queen Bee Syndrome

Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.

How to get more fibre into your diet

How to get more fibre into your diet

Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.

Need to refocus? Try this 90-second mental reset

Need to refocus? Try this 90-second mental reset

Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.

Why night-time skin recovery is the new success ritual

Why night-time skin recovery is the new success ritual

Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.

Latest videos

Our picks

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

How to stay safe while job hunting for remote roles online

How to stay safe while job hunting for remote roles online

These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

ow to get comfortable working a job you’re not passionate about

How to get comfortable working a job you’re not passionate about

How do you get comfortable working a job you aren’t particularly excited or passionate about? Read on to find out.

1 in 5 workers in space industry are women. Here's why we need more diversity

Only 1 in 5 workers in space industry are women. Here’s why we need more diversity

Why is the space sector struggling to attract a more gender diverse talent pool? Here are a few solutions that could help.

Am I a people pleaser? How to spot the signs

Am I a people pleaser? How to spot the signs

People pleasers often go out of their way to make others happy. Here's how to tell if you're a people pleaser, and what you can do about it.

How to evaluate if a career leap is right for you

How to evaluate if a career leap is right for you

If you've ever thought about taking a career leap across functional roles, occupations or industries, here's what you should consider first.

How to give women compliments that aren’t based on appearance

How (and why) to give women compliments that aren’t based on appearance

Complimenting a woman based on her appearance reduces their worth to what they look like. Here’s how you can change that unhelpful habit.

Finance hacks for repaying your mortgage fast

Finance hacks for repaying your mortgage fast

Finance writer and money coach Serina Bird shares how she paid her mortgage off in 10 years – and how you can too.

What to do when a friend doesn't value your friendship as much as you do

What to do when a friend doesn’t value your friendship as much as you do

While perfectly balanced reciprocity in friendships is rare, what can you do when it seems like a friend doesn't value a friendship as much as you do?

5 ways to feel like you have more time

5 ways to feel like you have more time

Unlock the secrets of time perception with our guide to five transformative ways to feel like you have more time.

Energy booster: Foods that help fight fatigue

Energy booster: Foods that help fight fatigue

What you eat can make a huge difference to your energy levels. Three food experts weigh in on what to eat and what to avoid when fighting fatigue.

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