Latest Stories
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Defining self-care: what does it mean to you?
Staff Writer | February 13, 2024
Self-care goes beyond the ordinary practices that social media claims as the panacea to all of life's stresses. Here's how you can redefine it.
Money
Joint bank accounts are dead: Why women don’t want to share their money
Emma Lennon | February 12, 2024
A huge attitude shift – driven by women – is underway when it comes to sharing finances or keeping them separate from their partner.
Career
Are you paying a ‘passion tax’ at work? Here’s what it’s costing you
Emma Lennon | February 9, 2024
The more you love your work, the more likely you’ll be exploited. Here’s why paying a ‘passion tax’ is costing you more than you think.
Relationships
Attachment styles in relationships: what are they and which one are you?
Mia Barnes | February 8, 2024
Have you struggled with relationships in the past? It could stem from your attachment style. Here's how to find out which one you are.
Health
Immunologist explains: Why your immune system requires a fine balance to work properly
The Conversation | February 7, 2024
Your immune system requires a delicate balance to operate properly. An immunologist explains why.
Health
The 12 Human Design digestion types: which one are you?
Beth Rush | February 5, 2024
Here's how you can take control of your gut health by learning everything you can about your individual Human Design.
Books
What will you read at the beach this summer? We asked 6 avid readers
The Conversation | February 1, 2024
What do avid readers choose to read on holiday? The answers include romance fiction, science-fiction classics, a French detective and more.
Books
5 books to celebrate love this Valentine’s Day
Staff Writer | January 31, 2024
In the spirit of Valentine’s Day, these five books offer a diverse array of stories that will warm your heart and stir your soul.
Food
Adrenal cocktails fight fatigue: myth or fact?
Beth Rush | January 29, 2024
An adrenal cocktail benefits health since it’s a nutritious drink, but can it restore the normal function of the adrenal glands? Find out here.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















