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Jen Gotch

Company founder Jen Gotch says this is the key to being a leader

Jen Gotch, co-founder and Chief Creative Officer of lifestyle brand Ban.do, shares her tips on how to be a leader during unstable times.

Eat these foods to boost your immune system

Eat these foods to boost your immune system

A healthy immune system can help the body to defend against infection and therefore prevent illness. Eat these foods to strengthen your immune system.

10 simple hacks to instantly improve your focus

10 simple hacks to instantly improve your focus

If you’re desperately striving to have laser-like focus, then take charge of your mind by trying these 10 hacks that will help you do just that.

How to manage your money with confidence in uncertain times

How to manage your money with confidence in uncertain times

Finance expert Natasha Janssens shares her tips on how you can manage your money with confidence during turbulent times.

How to survive challenging self-isolation days with your partner

How to survive challenging self-isolation days with your partner

If you’ve been spending a lot more time with your live-in partner, this is how you can manage the challenges and frustrations that come with it.

Productivity tips: How to make the most of your 5 - 9

How to make the most of your 5 to 9

If you regularly complain that you 'don't have enough time' to pursue passions or interests, try this concept to make the most of your 5 to 9 hours.

The reality of life in lockdown as a foreign resident in Australia

The reality of life in lockdown as a foreign resident in Australia

As the coronavirus crisis escalates, life in lockdown in Australia poses uncertainty for foreign residents. Quincy Malesovas shares her personal story

How to use self-isolation to dream, research and plan for future travel

How to use self-isolation to dream, research and plan for future travel

Instead of wallowing in the disappointment of not being able to travel, I’m using self-isolation to dream, research and plan for my next trip.

3 sweet treats to whip up this Easter

3 sweet treats to whip up this Easter

Hop into the kitchen and cook up some simple and delicious sweet treats to enjoy this Easter.

SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style

SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to right place.

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