Latest Stories
Health
Ready to match your yoga practice to your menstrual cycle? Try this
Guest Writer | May 21, 2025
Syncing your yoga practice with your menstrual cycle is a way to honour your natural rhythms and support hormonal balance. Here's what it looks like.
Money
Why your first property should be an investment, not your dream home
Guest Writer | May 20, 2025
Before diving into buying an owner-occupier property, here’s why you should become an investor first.
Money
Debt detox: 10 steps to wipe out bad debt for good
Guest Writer | May 15, 2025
Debt itself isn’t the problem – it’s how we manage it that makes all the difference. Here’s 10 steps to help you wipe out bad debt for good.
Opinion
Zoe Goodhardt: ‘Let’s retire imposter syndrome for good’
Guest Writer | May 12, 2025
Here's why it’s time for women to stop romanticising self-doubt and retire imposter syndrome for good, writes Zoe Goodhardt.
Travel
48 hours in Berlin: Where to eat, stay and play
Danielle Phyland | May 8, 2025
Whether you're having a short stopover or a longer stay, here's how you can make the most of your visit to Berlin.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Health
What do the changes to IUD access mean for Australian women?
The Conversation | February 17, 2025
Finding a doctor to insert an IUD – implanted in the uterus to prevent pregnancy – can be difficult and costly, but this could soon change.
Child-free
‘A woman is not a baby-making machine’: A brief history of South Korea’s 4B movement
The Conversation | February 13, 2025
In South Korea, a growing number of young women are rejecting expectations of marriage, motherhood and heterosexual relationships.
Travel
Women-only tours: A new era of female-focused group travel
Danielle Phyland | February 12, 2025
Travel writer Danielle Phyland recently joined a women-only tour with Pip & Co Travel in Laos and experienced a new era of women’s travel.
Business
What I wish I knew before taking the plunge to start a PR agency
Guest Writer | February 10, 2025
In 2021, Chelsea Cucinotta took a leap of faith and launched a public relations (PR) agency. Here's what she wish she knew before starting.
Money
6 ways young women can get into the property market
Guest Writer | February 6, 2025
As house prices soar, property ownership is becoming increasingly difficult for young women to attain. But difficult doesn’t mean impossible.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
Swipe. Ghost. Repeat. How dating apps are killing real love
Guest Writer | February 3, 2025
Professional matchmaker Trudy Gilbert shares an argument for why we should get off the dating apps and look for love in more authentic ways.
Life
How I reframed my experience of loss and grief after death
Guest Writer | January 29, 2025
After experiencing the death of a loved one, Bronwyn Frazer found a way to reframe the challenge into an opportunity for growth. Here's how.
Business
How DIY PR can empower women in business
Guest Writer | January 28, 2025
PR coach Heidi Anderson shares how DIY PR, including committing to an 'hour of power', can empower your business.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.