Latest Stories
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
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Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Beauty
Jet-set skincare: Your guide to glowing skin when travelling
Carla Horvath | December 20, 2023
In this guide, Carla Horvath shares her beauty secrets to keeping your skin luminous and healthy, no matter where your wanderlust leads you.
Life
Feel like you’ve wasted time? Here’s what you can do about it
Emma Lennon | December 18, 2023
Time is indeed precious, and it makes sense that we want to avoid wasting it. But what does it actually mean to waste time?
Life
5 reasons to stay away from friends who gossip
A Girl In Progress | December 15, 2023
You feel awkward not joining in with gossiping friends, yet you’re always left feeling a little icky when you do. Here are 5 reasons you shouldn’t.
Career
‘Let them underestimate you’: Why I don’t need validation as a woman in business
Guest Writer | December 14, 2023
CEO and creative director Charlie Puchala has often been underestimated as a woman in business. But here’s why she’s not letting that hold her back.
Life
I bought nothing new for a year. Here’s what I learned
Guest Writer | December 13, 2023
Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.
Money
5 savvy ways to boost your cash over the summer break
Guest Writer | December 11, 2023
While others are doing the slip, slop, slap, make your summer break count by padding your pockets with extra cash. Here's how.
Health
Perimenopause usually begins in your 40s. How do you know if it has started?
The Conversation | December 7, 2023
Menopause is technically the single day 12 months after your last period. But perimenopause can last years. Here’s what to look for.
Beauty
Your ultimate guide to hyaluronic acid
Guest Writer | December 6, 2023
By understanding the different types of hyaluronic acid, you can make informed choices to elevate your skincare routine. Here's our guide.
Career
Upskilling made simple: How to take control of your professional development
Staff Writer | December 5, 2023
If you are a business professional looking for methods of self-development and adding to your list of existing skills, try these tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















