Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
I bought nothing new for a year. Here’s what I learned
Guest Writer | December 13, 2023
Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.
Money
5 savvy ways to boost your cash over the summer break
Guest Writer | December 11, 2023
While others are doing the slip, slop, slap, make your summer break count by padding your pockets with extra cash. Here's how.
Health
Perimenopause usually begins in your 40s. How do you know if it has started?
The Conversation | December 7, 2023
Menopause is technically the single day 12 months after your last period. But perimenopause can last years. Here’s what to look for.
Beauty
Your ultimate guide to hyaluronic acid
Guest Writer | December 6, 2023
By understanding the different types of hyaluronic acid, you can make informed choices to elevate your skincare routine. Here's our guide.
Career
Upskilling made simple: How to take control of your professional development
Staff Writer | December 5, 2023
If you are a business professional looking for methods of self-development and adding to your list of existing skills, try these tips.
Wellbeing
What is positive ageing and how do you practise it?
Guest Writer | December 4, 2023
The perception of ageing is slowly changing thanks to positive movements, but how can we practise positive ageing every day?
Wellbeing
What is productivity anxiety and what can you do about it?
A Girl In Progress | December 1, 2023
Here are the nine telltale signs that you’re suffering from productivity anxiety and what to do about it.
Career
Social media as a creative outlet: A deep-dive into digital artistry
Staff Writer | December 1, 2023
How do digital artists of today use social media as its own creative medium? Read on to find out.
Health
What does it mean to be asexual?
The Conversation | November 30, 2023
Asexuality remains widely misunderstood. Here’s what it means and how this sexuality became a social movement.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















