Latest Stories
Career
How to save a day without losing momentum
Guest Writer | November 13, 2025
Discover six practical ways to reclaim time (and maybe a whole day) without losing momentum, with tips from Donna McGeorge.
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Money
My biggest investing mistakes (and what I’ve learnt)
Guest Writer | October 26, 2023
Financial educator Kate Campbell shares five common investing mistakes she's dealt with in the past and how you can avoid them.
Health
Gut-brain link: Why poor digestion and mental health are intertwined
Guest Writer | October 25, 2023
Many of us are often quick to dismiss that what may be going on on the inside is having an effect on our mental health. Well, it’s no myth.
Life
Navigating the emotional challenges: How to avoid feeling homesick when relocating
Staff Writer | October 25, 2023
Here are things you can do as a new arrival in an unfamiliar city or country to lessen feelings of homesickness and integrate quickly.
Career
How to build your self-awareness when working from home
Guest Writer | October 23, 2023
There are things we can do to increase our self-awareness and our ability to connect, even when we’re working from home.
Beauty
How unrealistic beauty standards profit from women’s insecurities
Emma Lennon | October 20, 2023
As the beauty industry profits from exploiting appearance-based insecurities, women should question why they uphold unrealistic beauty standards.
Health
STIs are on the rise – here’s how to navigate telling a partner if you’ve got one
The Conversation | October 19, 2023
It’s a conversation that can be awkward and uncomfortable, but here are some things to keep in mind.
Business
The power of mentorship for women in business
Guest Writer | October 18, 2023
Mentorship doesn’t have to be a formal or arduous process. It can be found in unlikely places, and can help shape your career journey.
Health
These are women’s biggest health problems and how to safeguard against them
Guest Writer | October 16, 2023
While ‘an apple a day keeps the doctor away’, there’s a lot more women can do to safeguard themselves from the biggest health problems they face.
Mind and Soul
How to become more confident: 5 actionable tactics from Erika Cramer
Sharon Green | October 13, 2023
If you want to become confident, try these 5 actionable strategies from The Queen of Confidence herself, Erika Cramer.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















