Latest Stories
Relationships
6 tips to prepare yourself to date again after heartbreak
Guest Writer | October 30, 2025
If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.
Career
When women turn against women: Understanding and healing Queen Bee Syndrome
Guest Writer | October 29, 2025
Here's how Queen Bee Syndrome quietly damages cultures, careers, and confidence across workplaces everywhere.
Food
How to get more fibre into your diet
Mia Barnes | October 27, 2025
Find out how to get more fibre into your diet with practical tips and high-fibre foods that support better gut health and energy.
Mind and Soul
Need to refocus? Try this 90-second mental reset
Guest Writer | October 23, 2025
Discover how a simple 90-second mental reset can help you refocus, calm your mind, and bring your attention back to the present moment.
Beauty
Why night-time skin recovery is the new success ritual
Beth Rush | October 22, 2025
Here's how you can build an evening recovery ritual that will support your skin health and have you glowing when you wake up.
Latest videos
Our picks
Child-free
It’s time we stopped telling women their only value is being a mother
Guest Writer | September 17, 2025
We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
How to stay safe while job hunting for remote roles online
Guest Writer | September 3, 2025
These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Health
These are women’s biggest health problems and how to safeguard against them
Guest Writer | October 16, 2023
While ‘an apple a day keeps the doctor away’, there’s a lot more women can do to safeguard themselves from the biggest health problems they face.
Mind and Soul
How to become more confident: 5 actionable tactics from Erika Cramer
Sharon Green | October 13, 2023
If you want to become confident, try these 5 actionable strategies from The Queen of Confidence herself, Erika Cramer.
Beauty
4 skincare mistakes you’re making, according to a beauty expert
Guest Writer | October 12, 2023
These are some common mistakes you might be making with your skincare regime and products, according to beauty therapist Donna Ireland.
Wellbeing
How to embrace vulnerability and actually ask for help when you need it
Ava Roman | October 11, 2023
How do you muster the courage to say, “hey, I need a hand?” Here are some tips on how to tell it’s time to ask for help.
Beauty
What is skin cycling, and is it healthy for your complexion?
Emma Lennon | October 9, 2023
Skin cycling represents a shift from a one-product-fits-all approach to an acknowledgment of the changing needs of our skin.
Wellbeing
5 benefits of being grateful and how to practise gratitude daily
Emma Lennon | October 6, 2023
Feeling grateful can seem like a challenge during uncertain times but adopting an attitude of gratitude can change your life for the better.
Career
Kate Toon’s productivity tactics to squeeze more out of your day
Guest Writer | October 5, 2023
Business mentor and digital marketing coach Kate Toon shares her top productivity tactics to help you squeeze more juice out of your workday.
Life
4 life decisions to transform your environmental impact
Staff Writer | October 4, 2023
Here are four life decisions to help you go green and guilt-free while making a huge difference.
Money
Want to get into ethical investing? Here’s 5 things to consider first
Guest Writer | October 4, 2023
Before splashing your savings on ethical investments, there are a few things to weigh up to ensure your money is put to good use.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















