Latest Stories
Money
5 signs you’re holding back from your property investing potential
Guest Writer | March 27, 2025
If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.
Travel
Havila Voyages: A sustainable Arctic cruise in Norway’s far north
Danielle Phyland | March 26, 2025
Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.
Career
The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs
Beth Rush | March 24, 2025
Here's how you can increase productivity by harnessing hyperfocus, improving task-switching and managing ADHD masking fatigue.
Money
Why it’s not too late to take control of your finances, even for women in their 40s
Emma Lennon | March 20, 2025
If you're a woman in her 40s and beyond, here's why it's never too late to get started with taking control of your finances.
Wellbeing
Somatic therapy: Why it could be the missing link in your wellness journey
Emma Lennon | March 19, 2025
Here's how somatic therapy centres the body and its connection with our minds to create a more holistic approach to healing and wellness.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Health
Endometriosis: targeting different pain key to improving treatment
The Conversation | March 31, 2023
About 40 per cent of women with endometriosis have neuropathic pain – a type of pain that doesn’t respond to traditional pain treatments.
Work
How to negotiate flexible working arrangements
Guest Writer | March 29, 2023
If you want more flexible working arrangements, here is a plan of action to help you negotiate with your employer.
Beauty
How women can fight against unrealistic beauty standards
Emma Lennon | March 27, 2023
Unlearning toxic beauty ideals is not easy, but it is worth the effort to protect your long-term wellbeing. Here’s how it can be done.
Travel
5 of Australia’s best locations to enjoy marine life
Guest Writer | March 24, 2023
Australia is home to some incredible marine life, including dolphins, penguins, whales and more. Here’s where you can spot them.
Life
Why it’s time for women to reclaim their confidence
Staff Writer | March 22, 2023
Simply telling women to ‘be more confident’ misses the point. So, what are the unwritten rules women are supposed to follow?
Wellbeing
The ignored plight of women who are carers
Emma Lennon | March 20, 2023
They’re the unsung heroes, and these Australian women provide billions of dollars of unpaid care every year.
Career
How to change your career path
Staff Writer | March 17, 2023
Whether you’re ready for a fresh start or a new challenge, changing career paths should be a thoughtful and considered process.
Travel
Tips for women travelling to Jordan: how to dress, stay safe, and follow local customs
Danielle Phyland | March 15, 2023
Women might be deterred from travelling to Jordan but following a few safety tips and local customs will make a trip to this destination worthwhile.
Home
7 easy ways to turn your home into your own personal haven
Staff Writer | March 13, 2023
Whether you live in an apartment, townhouse or spacious house, here are some easy ways to transform your living space into a personal haven.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.