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Latest Stories

5 signs you’re holding back from your property investing potential

5 signs you’re holding back from your property investing potential

If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.

Havila Voyages: A sustainable Arctic cruise in Norway's far north

Havila Voyages: A sustainable Arctic cruise in Norway’s far north

Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.

The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs

The ‘neurospicy’ workflow: Productivity hacks for ADHD women in corporate jobs

Here's how you can increase productivity by harnessing hyperfocus, improving task-switching and managing ADHD masking fatigue.

Why it's not too late to take control of your finances, even for women in their 40s  

Why it’s not too late to take control of your finances, even for women in their 40s  

If you're a woman in her 40s and beyond, here's why it's never too late to get started with taking control of your finances.

Somatic therapy: Why it could be the missing link in your wellness journey

Somatic therapy: Why it could be the missing link in your wellness journey

Here's how somatic therapy centres the body and its connection with our minds to create a more holistic approach to healing and wellness.

Latest videos

Our picks

Meet Cinzia Buono, restaurateur and co-owner of Buono, Sincero

Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero

Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.

9 high-protein, low-calorie foods that are perfect for healthy snacking

9 high-protein, low-calorie foods that are perfect for healthy snacking

Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

Endometriosis: targeting a different type of pain may be key in improving treatment – new research

Endometriosis: targeting different pain key to improving treatment

About 40 per cent of women with endometriosis have neuropathic pain – a type of pain that doesn’t respond to traditional pain treatments.

How to negotiate flexible working arrangements

How to negotiate flexible working arrangements

If you want more flexible working arrangements, here is a plan of action to help you negotiate with your employer.

How women can fight against unrealistic beauty standards

How women can fight against unrealistic beauty standards

Unlearning toxic beauty ideals is not easy, but it is worth the effort to protect your long-term wellbeing. Here’s how it can be done.

5 of Australia’s best locations to enjoy marine life

5 of Australia’s best locations to enjoy marine life

Australia is home to some incredible marine life, including dolphins, penguins, whales and more. Here’s where you can spot them.

Why it’s time for women to reclaim their confidence

Why it’s time for women to reclaim their confidence

Simply telling women to ‘be more confident’ misses the point. So, what are the unwritten rules women are supposed to follow?

The ignored plight of women who are carers

The ignored plight of women who are carers

They’re the unsung heroes, and these Australian women provide billions of dollars of unpaid care every year.

How to change career paths

How to change your career path

Whether you’re ready for a fresh start or a new challenge, changing career paths should be a thoughtful and considered process.

Tips for women travelling to Jordan: how to dress, stay safe, and follow local customs

Tips for women travelling to Jordan: how to dress, stay safe, and follow local customs

Women might be deterred from travelling to Jordan but following a few safety tips and local customs will make a trip to this destination worthwhile.

7 easy ways to turn your home into your own personal haven

7 easy ways to turn your home into your own personal haven

Whether you live in an apartment, townhouse or spacious house, here are some easy ways to transform your living space into a personal haven.

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