Latest Stories
Travel
Need a nature break? How to spend 2 days in the Grampians, Victoria
Danielle Phyland | September 15, 2025
Here's our guide to making the most of a couple of days enjoying a nature break in the Grampians.
Money
9 ways to build an emergency fund when you’re living week to week
Guest Writer | September 11, 2025
Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started.
Work
Movement at work: Creative ways to energise yourself and your colleagues
Guest Writer | September 10, 2025
Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture.
Relationships
The secret to being a better listener
Guest Writer | September 8, 2025
Learn how to be a better listener with tips on asking deeper questions, naming emotions, and closing the gap for more meaningful connections.
Wellbeing
From stress relief to energy gains: The surprising benefits of breath work
Guest Writer | September 4, 2025
By consciously practising deep breathing, you can experience several positive outcomes. Here's what they are.
Latest videos
Our picks
Wellbeing
Craving constant stimulation? How dopamine fuels the modern attention crisis
Beth Rush | August 11, 2025
Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Why is early dating so stressful? The most common spirals and how to beat them
Guest Writer | August 7, 2025
A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.
Wellbeing
Why our obsession with self-improvement is holding us back from healing trauma
Emma Lennon | July 23, 2025
I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.
More Stories
Style
How to choose the right jeweller for your custom-made jewellery
Staff Writer | June 16, 2023
Here's a list of things to look for and questions to ask your jeweller when purchasing custom-made jewellery.
Wellbeing
5 simple steps to banish fear for good
Guest Writer | June 16, 2023
Facing your fear awakens your courage and ability to make powerful decisions, helping you to overcome some of your greatest challenges.
Work
10 tips for planning a successful sabbatical
Guest Writer | June 14, 2023
Try these tips to help ease your money worries in the lead up to a sabbatical, and to make the return as comfortable as possible.
Life
What is ‘eldest daughter syndrome’ and how can we fix it?
The Conversation | June 12, 2023
Eldest daughters often carry a heavy but invisible burden of domestic responsibility from a young age. Here's how to break the cycle.
Work
Women struggle to regain lost ground in workforce after pandemic
The Conversation | June 9, 2023
The COVID-19 pandemic exacerbated social and economic inequality for women, and they have been slower to return to work than men.
Travel
How to combine travelling and earning money
Staff Writer | June 7, 2023
Discover the art of earning money while travelling! Unleash opportunities to fund adventures and explore the world without breaking the bank.
Life
The best pet products for women on the go
Staff Writer | June 7, 2023
From pet bags to portable water bowls, here are some of the best pet products for women on the go.
Food
These meal delivery services cater to specific dietary needs (vegetarian, vegan, gluten-free)
Staff Writer | June 6, 2023
Specialised meal delivery services have become a lifeline for those seeking convenience without compromising their dietary preferences.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.