Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
Fashion
How to shop for high-quality faux fur garments
Guest Writer | September 14, 2023
When it comes to shopping ethically, going for faux fur is a no-brainer. But how can you tell when the faux fur is good quality? Read on to find out.
Relationships
What it’s really like navigating online dating in mid-life
Guest Writer | September 13, 2023
Mid-life dating is confronting but can be liberating. Rachel Matthews shares a realistic perspective on what her experience has been like.
Wellbeing
The importance of stillness: Why it’s imperative to make time to do nothing
Emma Lennon | September 11, 2023
If you can’t remember the last time you felt still and alert in the present moment, this guide argues why doing nothing is the key to a better life.
Money
5 genius side hustle ideas to start earning extra money ASAP
A Girl In Progress | September 8, 2023
If you want to boost your cash flow without ditching your 9-5 job, it can be done. Here's how.
Travel
Instagram is making you a bad tourist – here’s how to travel respectfully
The Conversation | September 7, 2023
When people see their friends behaving selfishly on holiday, they might assume they can do the same. Here's how to travel respectfully.
Travel
Travel guide: A foodie weekend adventure in Launceston, Tasmania
Danielle Phyland | September 6, 2023
Passionate, creative people and incredible seasonal produce make for the perfect foodie scene waiting to be explored in Launceston.
Relationships
Social media and separation: What’s the online etiquette for your ex?
Guest Writer | September 4, 2023
How do you handle social media when your relationship breaks down? Take this advice from a family law expert.
Wellbeing
Night-time routine: 9 things every woman should do after 9pm
Emma Lennon | September 1, 2023
Implementing a night-time routine is a great way to create a ritual that signals to your body that you are winding down for the day.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















