Latest Stories
Travel
Namia River Retreat: The ultimate wellness travel destination in Vietnam
Danielle Phyland | July 10, 2025
From herbal remedies to relaxing treatments, this inclusive wellness retreat in Vietnam is sure to restore your wellbeing.
Money
Should you invest in ETFs or property?
Guest Writer | July 9, 2025
When it comes to investing, should you opt for property or ETFs? Financial experts share what could be the best approach.
Relationships
How to get along with people you don’t like
Guest Writer | July 7, 2025
Emotional intelligence and human behaviour expert Amy Jacobson shares her top tips to get along better with others.
Life
The rise of invisible AI: What you’re using without even knowing it
Guest Writer | July 3, 2025
Invisible AI refers to the kind of artificial intelligence that operates behind the scenes. Here's how to spot it.
Money
What you need to know before buying your first apartment
Guest Writer | July 2, 2025
No matter how dreamy the view, these are the vital checks you simply can’t afford to skip before buying an apartment.
Latest videos
Our picks
Life
‘The Unravelling’: When the life you built no longer feels true
Guest Writer | June 19, 2025
Calm coach Louise Siwicki shares why many women experience 'The Unravelling' – the feeling that you've outgrown the life you worked so hard to build.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Health
I tracked my drinks for a month. Here’s what I learned
Guest Writer | June 16, 2025
Ange Chappel shares what she learned after tracking her alcohol intake for a month, revealing surprising insights about habits and mindful drinking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Money
Why it’s not too late to take control of your finances, even for women in their 40s
Emma Lennon | March 20, 2025
If you're a woman in her 40s and beyond, here's why it's never too late to get started with taking control of your finances.
Wellbeing
Somatic therapy: Why it could be the missing link in your wellness journey
Emma Lennon | March 19, 2025
Here's how somatic therapy centres the body and its connection with our minds to create a more holistic approach to healing and wellness.
Wellbeing
How to break free from the high-achiever trap
Guest Writer | March 17, 2025
This is how you can stop valuing yourself based on your workload or wins, and instead redefine what success truly means to you.
Wellbeing
6 simple ways to inhabit the present moment
Guest Writer | March 13, 2025
Use these mindfulness practices to anchor yourself in the present moment by reconnecting to your primary experience.
Career
5 self-sabotaging career moves and how to avoid them
Guest Writer | March 12, 2025
Workplace expert Roxanne Calder shares five self-sabotaging moves that commonly occur at the early career stage, and how to avoid them.
Fitness
Strength training or resistance training? Find out what works best for you
Staff Writer | March 10, 2025
The terms strength training and resistance training are often used interchangeably. But there is a difference between the two approaches.
Wellbeing
These two words are keeping you stuck
Guest Writer | March 6, 2025
After a major life change, Dr Michelle McQuaid found there were two words that held her – and many other women – back. Here's how to break free.
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Money
How to thrive in a cost-of-living crisis: A holistic approach to money and mindset
Guest Writer | March 3, 2025
Here's how a holistic approach to finances allows you to thrive in a cost-of-living crisis, according to wealth and mindset coach Emma Lagerlow.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.