Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Books
5 short books to help you fall in love with reading again
Mia Barnes | August 9, 2023
Here are five short books that will help reignite that fire you used to have for reading. You might be inspired to pick up the habit again.
Fashion
Dopamine dressing: what is it and how can it make you feel happier?
Ava Roman | August 7, 2023
If dressing for pleasure and happiness sounds exciting, read on to learn more about dopamine dressing and how to curate a happier wardrobe.
Life
5 of Australia’s exceptional female authors to empower your reading list
Caroline Zielinski | August 4, 2023
For exceptional books that speak to our times and what it means to be a woman, be sure to add these Australian authors to your reading list.
Wellbeing
What is self-compassion, and can it make you happier?
Emma Lennon | August 2, 2023
Self-compassion means giving acceptance, kindness, and support to ourselves, even when we like ourselves the least.
Life
How to improve your internal lie detector
Guest Writer | July 31, 2023
Here's how you can recognise the flaws that allow you to be deceived and some strategies to keep your internal lie detector in top shape.
Wellbeing
Low energy? How women can avoid the afternoon slump and stop feeling tired
Sharon Green | July 28, 2023
Many women are prone to experiencing an afternoon slump. Find out why it happens and what you can do to combat feeling tired.
Career
5 ways to use ChatGPT to advance your career
Guest Writer | July 27, 2023
The latest AI tool on the block, ChatGPT, can significantly contribute to your professional growth for current and future work roles.
Money
4 tips for choosing the right mortgage for your financial future
Staff Writer | July 26, 2023
It is still possible to secure a mortgage that fits your financial situation with strategic decision-making and careful planning.
Life
Beyond careers and kids: Redefining normative measures of success
Carla Horvath | July 26, 2023
Whether it’s establishing a career or raising a family, we’re told these are measures of success. But what if you don’t want either of those things?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















