Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Beauty
The ultimate guide to creating a salon experience at home
Staff Writer | August 30, 2023
Creating a salon experience at home is an enriching activity that pays dividends in comfort, convenience, and financial savings.
Home
How home renovations can boost your mental health
Staff Writer | August 30, 2023
A well-designed home enhances your quality of life, elevates your mood, and decreases stress levels. Here's how.
Career
How to reset your productivity prowess in one week
Guest Writer | August 30, 2023
After returning to work after some time away, I decided to reset my productivity prowess in one week. Here's how you can too.
Career
5 interview questions to ask your potential new boss
Guest Writer | August 28, 2023
The most crucial element of taking a new job will be your boss. Here are 5 interview questions to ask them.
Books
Key points from Glennon Doyle’s book ‘Untamed’ that women must know
The Ladders | August 25, 2023
Glennon Doyle's Untamed helps women navigate their way to the top while enjoying the view on the way up. Here are key takeaways from the book.
Career
7 ways to protect your career from negative economic headwinds
Guest Writer | August 24, 2023
There's no such thing as a job for life or one that's recession-proof. Instead, it's about being ready for whatever the future holds.
Health
Why healthy liver function is crucial in fighting skin conditions like acne
Guest Writer | August 23, 2023
Many of us aren’t aware that many skin conditions, from acne to eczema and psoriasis, can be linked to poor liver function.
Wellbeing
10 methods to empowering women’s cognitive wellness
Staff Writer | August 23, 2023
These methods represent some of the most effective ways for women to achieve cognitive balance and wellbeing in their everyday lives.
Mind and Soul
How to heal a dysregulated nervous system
Celeste Lennon | August 21, 2023
Experiencing stress is normal but what do you do when this response becomes dysregulated and it sends your nervous system into overdrive?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















