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Latest Stories

Why having a good cry is regulating for your body

Why having a good cry is regulating for your body

Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.

How first-home buyers can avoid mortgage stress

How first-home buyers can avoid mortgage stress

A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.

Are women in a relationship recession?

Are women in a relationship recession?

From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.

Need to fly amid global travel chaos? Here’s what you should know

Need to fly amid global travel chaos? Here’s what you should know

Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.

Inside the Manosphere: A feminist’s view on a problematic subculture of ‘masculine’ men

Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause

Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.

Latest videos

Our picks

Are women becoming 'over-therapised'?

Are women becoming ‘over-therapised’?

As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?

Why are we so obsessed with how skinny women are getting?

Why are we so obsessed with how skinny women are getting?

As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

The ultimate guide to creating a salon experience at home

The ultimate guide to creating a salon experience at home

Creating a salon experience at home is an enriching activity that pays dividends in comfort, convenience, and financial savings.

How home renovations can boost your mental health

How home renovations can boost your mental health

A well-designed home enhances your quality of life, elevates your mood, and decreases stress levels. Here's how.

How to reset your productivity prowess in one week

How to reset your productivity prowess in one week

After returning to work after some time away, I decided to reset my productivity prowess in one week. Here's how you can too.

5 interview questions to ask your potential new boss

5 interview questions to ask your potential new boss

The most crucial element of taking a new job will be your boss. Here are 5 interview questions to ask them.

Key points from Glennon Doyles book Untamed that women must know

Key points from Glennon Doyle’s book ‘Untamed’ that women must know

Glennon Doyle's Untamed helps women navigate their way to the top while enjoying the view on the way up. Here are key takeaways from the book.

7 ways to protect your career from negative economic headwinds

7 ways to protect your career from negative economic headwinds

There's no such thing as a job for life or one that's recession-proof. Instead, it's about being ready for whatever the future holds.

Why healthy liver function is crucial in fighting skin conditions like acne

Why healthy liver function is crucial in fighting skin conditions like acne

Many of us aren’t aware that many skin conditions, from acne to eczema and psoriasis, can be linked to poor liver function.

10 methods to empowering women's cognitive wellness

10 methods to empowering women’s cognitive wellness

These methods represent some of the most effective ways for women to achieve cognitive balance and wellbeing in their everyday lives.

How to heal a dysregulated nervous system

How to heal a dysregulated nervous system

Experiencing stress is normal but what do you do when this response becomes dysregulated and it sends your nervous system into overdrive?

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