Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
How to improve your internal lie detector
Guest Writer | July 31, 2023
Here's how you can recognise the flaws that allow you to be deceived and some strategies to keep your internal lie detector in top shape.
Wellbeing
Low energy? How women can avoid the afternoon slump and stop feeling tired
Sharon Green | July 28, 2023
Many women are prone to experiencing an afternoon slump. Find out why it happens and what you can do to combat feeling tired.
Career
5 ways to use ChatGPT to advance your career
Guest Writer | July 27, 2023
The latest AI tool on the block, ChatGPT, can significantly contribute to your professional growth for current and future work roles.
Money
4 tips for choosing the right mortgage for your financial future
Staff Writer | July 26, 2023
It is still possible to secure a mortgage that fits your financial situation with strategic decision-making and careful planning.
Life
Beyond careers and kids: Redefining normative measures of success
Carla Horvath | July 26, 2023
Whether it’s establishing a career or raising a family, we’re told these are measures of success. But what if you don’t want either of those things?
Travel
How to manage the friendship wage gap when you’re on holiday
Mia Barnes | July 24, 2023
It’s important to set boundaries when it comes to spending while on holiday with friends, especially if your financial situations differ.
Life
Child-free vs childless: why the difference matters
Donna Carton | July 21, 2023
There is a clear distinction between being a woman that is child-free or childless – and this is why the difference matters.
Career
Level up your business acumen: Discovering the benefits of an MBA
Staff Writer | July 21, 2023
Whether you’re a professional looking to improve your skills or an aspiring entrepreneur, an MBA offers a transformative learning experience.
Life
‘How I looked was part of the decoration’: how getting married impacts women’s body image
The Conversation | July 20, 2023
Many women experienced feelings of pressure and expectation to look a certain way on their wedding day, a study has shown.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















