Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
How to manage the friendship wage gap when you’re on holiday
Mia Barnes | July 24, 2023
It’s important to set boundaries when it comes to spending while on holiday with friends, especially if your financial situations differ.
Life
Child-free vs childless: why the difference matters
Donna Carton | July 21, 2023
There is a clear distinction between being a woman that is child-free or childless – and this is why the difference matters.
Career
Level up your business acumen: Discovering the benefits of an MBA
Staff Writer | July 21, 2023
Whether you’re a professional looking to improve your skills or an aspiring entrepreneur, an MBA offers a transformative learning experience.
Life
‘How I looked was part of the decoration’: how getting married impacts women’s body image
The Conversation | July 20, 2023
Many women experienced feelings of pressure and expectation to look a certain way on their wedding day, a study has shown.
Career
Female leadership roles are declining. Here’s why
Emma Lennon | July 19, 2023
The rate of women hired for senior leadership roles significantly dropped in the first quarter of 2023 after a few years of gradual improvements.
Travel
Exploring thriving hotspots in Australia
Staff Writer | July 18, 2023
Discover Australia's hotspots: from Sydney's iconic landmarks to Perth’s tropical charm – these cities blend culture, nature, urban delights.
Books
How to stick to your reading goals: tips for book lovers who want to read more books
Carla Horvath | July 17, 2023
Committing to reading more books and sticking to your goals can seem daunting, but here are some practical tips that can help.
Style
Style tips: How to choose clothing in colours that suit your complexion
Sharon Green | July 15, 2023
How do you determine which colours make you look drab versus the ones that elevate your complexion? It turns out there is a little science to it.
Health
Body dysmorphic disorder: what to know about this mental health condition
The Conversation | July 14, 2023
About 2 per cent of the population is affected by body dysmorphia, but what is this mental health condition? Here's what you need to know.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















