Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
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Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
Female leadership roles are declining. Here’s why
Emma Lennon | July 19, 2023
The rate of women hired for senior leadership roles significantly dropped in the first quarter of 2023 after a few years of gradual improvements.
Travel
Exploring thriving hotspots in Australia
Staff Writer | July 18, 2023
Discover Australia's hotspots: from Sydney's iconic landmarks to Perth’s tropical charm – these cities blend culture, nature, urban delights.
Books
How to stick to your reading goals: tips for book lovers who want to read more books
Carla Horvath | July 17, 2023
Committing to reading more books and sticking to your goals can seem daunting, but here are some practical tips that can help.
Style
Style tips: How to choose clothing in colours that suit your complexion
Sharon Green | July 15, 2023
How do you determine which colours make you look drab versus the ones that elevate your complexion? It turns out there is a little science to it.
Health
Body dysmorphic disorder: what to know about this mental health condition
The Conversation | July 14, 2023
About 2 per cent of the population is affected by body dysmorphia, but what is this mental health condition? Here's what you need to know.
Wellbeing
4 steps to better process your life experiences and improve your wellbeing
Guest Writer | July 10, 2023
By connecting to your body, you can start to understand yourself better and improve your overall health issues.
Business
Why events should be part of your business marketing strategy
Guest Writer | July 7, 2023
Events are the most effective way to share your company's messaging with a large group of people while allowing them to experience your brand.
Career
How to turn social media skills into a career
Staff Writer | July 5, 2023
A career in social media can be lucrative, flexible and exciting. If you have skills in social media, you should consider this career path.
Health
How to strengthen your immune system this winter travel season
Guest Writer | July 5, 2023
Heading overseas or interstate and want to avoid getting sick? Here's how you can boost your body's natural immune defence.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.