Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Fashion
Why you should have a custom wedding dress on your special day
Staff Writer | August 18, 2023
Having a custom wedding dress on your special day can make all the difference in creating a truly unforgettable experience. Here's why.
Career
Balancing work and life: A guide for legal professionals
Staff Writer | August 18, 2023
This article provides guidance and insights for lawyers seeking harmony between their professional lives and personal fulfilment.
Wellbeing
5 signs that your meditation practice is working
Celeste Lennon | August 18, 2023
Some people struggle to meditate due to false expectations, but there are signs that show when your mediation practice is working.
Work
6 underused productivity tools you probably already have installed
Guest Writer | August 17, 2023
Want to boost your productivity? Here are six tools you’re likely already using across tech and software and how to make them more efficient.
Child-free
Why the phrase ‘you don’t know what tired feels like’ belittles child-free women
Celeste Lennon | August 16, 2023
The idea that child-free women don’t understand ‘true tiredness’ is an outdated view of the range of pressures that come with modern living.
Career
Why meaningful work is the key to greater job satisfaction
Guest Writer | August 14, 2023
Discovering meaningful work begins with understanding the individual factor. Read on to learn more about the qualities required.
Wellbeing
We need to talk about mental load and how to manage it
Sharon Green | August 11, 2023
Mental load – it’s work that is tiring, never-ending and invisible. And women are most affected by it. So, how can we manage this epidemic?
Money
9 savvy ways to get rid of debt
Guest Writer | August 10, 2023
Building your debt management into your spending plan will enable you to feel more in control and be able to pay it off.
Books
5 short books to help you fall in love with reading again
Mia Barnes | August 9, 2023
Here are five short books that will help reignite that fire you used to have for reading. You might be inspired to pick up the habit again.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















