Latest Stories
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Relationships
6 tips to prepare yourself to date again after heartbreak
Guest Writer | October 30, 2025
If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Money
7 hidden costs of poor financial health
Guest Writer | April 28, 2023
Given that money is inextricably linked to every facet of our lives, poor financial health can have unintended consequences.
Wellbeing
Why women should embrace a ‘soft life’
Ava Roman | April 26, 2023
Many women are embracing the ‘soft life’ – a lifestyle that rejects the struggle, stress and hustle that modern day living demands.
Money
Why ‘strategy stacking’ is the key to building financial wealth
Guest Writer | April 24, 2023
Sometimes using more than one strategy, or a combination of strategies, will help you achieve your financial goals more confidently.
Career
5 signs it’s time to quit your job (and how to do it gracefully)
Guest Writer | April 21, 2023
How do you know when it’s time to quit? These are the five warning signs that it is likely time to move on to a new job.
Work
Are you paying a ‘loyalty tax’ at work? Here’s what it’s costing you
Emma Lennon | April 19, 2023
Loyalty tax can take many forms, including lower salaries, fewer promotions, and reduced access to training and development programs.
Beauty
How to create a voluminous blowout
Staff Writer | April 18, 2023
With the right tools and techniques, you can create a beautiful and voluminous blowout that will turn heads.
Money
Shopping for a high-interest savings account? Here’s what to look for
Guest Writer | April 17, 2023
With interest rates soaring, you may be pondering whether savings accounts now offer attractive returns. The devil is in the detail.
Health
The best triceps stretches for before and after workouts
Staff Writer | April 15, 2023
Try these stretches to keep your triceps flexible before and after workouts to prevent injuries and improve your overall performance.
Work
Australian women mostly working in same jobs since 1980s
The Conversation | April 14, 2023
While women are participating in the paid workforce more than ever, they continue to work in the same jobs they've have always had.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















