Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Why saying ‘no’ is your productivity superpower
Guest Writer | June 23, 2023
If you want more time back in the tank, it might be time to flex your productivity superpower and start saying no.
Wellbeing
Why our addiction to success is making us sick and slowly killing us
Emma Lennon | June 21, 2023
What happens when we achieve success, only to be left feeling empty, unfulfilled, and even downright miserable?
Work
Why having a work friend matters
Mia Barnes | June 19, 2023
Work friends can make the longest days seem manageable — sometimes even enjoyable. Here's why work friendships matter.
Home
How to choose bedding for a more luxurious night’s sleep
Staff Writer | June 18, 2023
Keep these tips in mind next time you go shopping for new bedding to help you create a bed for a great night’s sleep.
Style
How to choose the right jeweller for your custom-made jewellery
Staff Writer | June 16, 2023
Here's a list of things to look for and questions to ask your jeweller when purchasing custom-made jewellery.
Wellbeing
5 simple steps to banish fear for good
Guest Writer | June 16, 2023
Facing your fear awakens your courage and ability to make powerful decisions, helping you to overcome some of your greatest challenges.
Work
10 tips for planning a successful sabbatical
Guest Writer | June 14, 2023
Try these tips to help ease your money worries in the lead up to a sabbatical, and to make the return as comfortable as possible.
Life
What is ‘eldest daughter syndrome’ and how can we fix it?
The Conversation | June 12, 2023
Eldest daughters often carry a heavy but invisible burden of domestic responsibility from a young age. Here's how to break the cycle.
Work
Women struggle to regain lost ground in workforce after pandemic
The Conversation | June 9, 2023
The COVID-19 pandemic exacerbated social and economic inequality for women, and they have been slower to return to work than men.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















