Latest Stories
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Opinion
‘You’ve got balls’ and other things never to say to women
Guest Writer | April 15, 2025
Roxanne Calder shares how being told "you've got balls" has taught her a valuable lesson about handling workplace dynamics.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Work
Quiet quitting: The rise of mentally disengaging from work
Emma Lennon | September 12, 2022
Quiet quitting is a growing trend among workers tired of going above and beyond for no additional recognition. This is why it's gaining traction.
Wellbeing
What is emotional labour – and how do we get it wrong?
The Conversation | September 9, 2022
Emotional labour is often thought of as the emotional workload within families or relationships. But the term has a different meaning.
Health
5 ways you can fight for women’s reproductive rights
The Conversation | September 7, 2022
From protest marches and fundraising to parliamentary petitions and talking with friends, there are many ways to make your voice heard.
Wellbeing
The 7 types of rest every woman needs
Cora Gold | September 5, 2022
You may know the importance of sleeping and relaxing, but did you know that you need seven types of rest?
Health
Depression likely not caused by ‘chemical imbalance’ in brain
The Conversation | September 2, 2022
There’s no clear evidence that depression is caused by abnormally low levels of serotonin in the brain, a new study shows.
Money
The five best investments during inflationary times
Staff Writer | August 31, 2022
Want to invest during this time of increased prices? Here are five investment options that have proved lucrative during inflationary periods.
Relationships
How to set boundaries with your parents
Emma Lennon | August 31, 2022
Setting boundaries with your parents not only protects you, it also helps you to cultivate healthy adult relationships with them. These tips can help.
Mind and Soul
5 mindset hacks to reinvigorate how you feel
Guest Writer | August 29, 2022
When it comes to improving the way you feel, these five mindset hacks will leave you feeling strong, vibrant, and passionate about your life.
Style
8 engagement ring trends you need to know for 2022
Staff Writer | August 26, 2022
Nowadays, engagement rings are available in a range of diverse styles. These are the trends to look out for this year.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.