Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Style
How to choose the right jeweller for your custom-made jewellery
Staff Writer | June 16, 2023
Here's a list of things to look for and questions to ask your jeweller when purchasing custom-made jewellery.
Wellbeing
5 simple steps to banish fear for good
Guest Writer | June 16, 2023
Facing your fear awakens your courage and ability to make powerful decisions, helping you to overcome some of your greatest challenges.
Work
10 tips for planning a successful sabbatical
Guest Writer | June 14, 2023
Try these tips to help ease your money worries in the lead up to a sabbatical, and to make the return as comfortable as possible.
Life
What is ‘eldest daughter syndrome’ and how can we fix it?
The Conversation | June 12, 2023
Eldest daughters often carry a heavy but invisible burden of domestic responsibility from a young age. Here's how to break the cycle.
Work
Women struggle to regain lost ground in workforce after pandemic
The Conversation | June 9, 2023
The COVID-19 pandemic exacerbated social and economic inequality for women, and they have been slower to return to work than men.
Travel
Practical advice for students who dream of travelling
Staff Writer | June 7, 2023
Discover practical advice for students aspiring to travel: manage finances, plan, immerse in cultures, and forge unforgettable memories.
Travel
How to combine travelling and earning money
Staff Writer | June 7, 2023
Discover the art of earning money while travelling! Unleash opportunities to fund adventures and explore the world without breaking the bank.
Life
The best pet products for women on the go
Staff Writer | June 7, 2023
From pet bags to portable water bowls, here are some of the best pet products for women on the go.
Food
These meal delivery services cater to specific dietary needs (vegetarian, vegan, gluten-free)
Staff Writer | June 6, 2023
Specialised meal delivery services have become a lifeline for those seeking convenience without compromising their dietary preferences.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















