Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Practical advice for students who dream of travelling
Staff Writer | June 7, 2023
Discover practical advice for students aspiring to travel: manage finances, plan, immerse in cultures, and forge unforgettable memories.
Travel
How to combine travelling and earning money
Staff Writer | June 7, 2023
Discover the art of earning money while travelling! Unleash opportunities to fund adventures and explore the world without breaking the bank.
Life
The best pet products for women on the go
Staff Writer | June 7, 2023
From pet bags to portable water bowls, here are some of the best pet products for women on the go.
Food
These meal delivery services cater to specific dietary needs (vegetarian, vegan, gluten-free)
Staff Writer | June 6, 2023
Specialised meal delivery services have become a lifeline for those seeking convenience without compromising their dietary preferences.
Travel
Danielle Phyland | June 5, 2023
Consider a visit to Darwin a tropical adventure where culture, nature, and foodie finds combine for a unique ‘top end’ experience.
Career
Representation in Australia: Which industries and fields have seen growth for women?
Staff Writer | June 3, 2023
With the increasing number of women now having access to higher education, career prospects have significantly opened for them.
Wellbeing
How to get more women on bikes? Better biking infrastructure, designed by women
The Conversation | June 2, 2023
Men outnumber women by two-to-one on bikes in Australia. It’s time women were involved in planning biking systems to feel safer on the road.
Wellbeing
4 powerful ways to love yourself
Guest Writer | May 31, 2023
By embracing all aspects of ourselves, we can heal past wounds, release self-sabotage, and reach our highest potential. Here's how.
Money
A guide to property investment strategies: equity, debt, options
Guest Writer | May 29, 2023
Whether you invest in commercial, residential, or industrial property, it's important to know the risks and returns for successful investing.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















