Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Child-free vs childless: why the difference matters
Donna Carton | July 21, 2023
There is a clear distinction between being a woman that is child-free or childless – and this is why the difference matters.
Career
Level up your business acumen: Discovering the benefits of an MBA
Staff Writer | July 21, 2023
Whether you’re a professional looking to improve your skills or an aspiring entrepreneur, an MBA offers a transformative learning experience.
Life
‘How I looked was part of the decoration’: how getting married impacts women’s body image
The Conversation | July 20, 2023
Many women experienced feelings of pressure and expectation to look a certain way on their wedding day, a study has shown.
Career
Female leadership roles are declining. Here’s why
Celeste Lennon | July 19, 2023
The rate of women hired for senior leadership roles significantly dropped in the first quarter of 2023 after a few years of gradual improvements.
Travel
Exploring thriving hotspots in Australia
Staff Writer | July 18, 2023
Discover Australia's hotspots: from Sydney's iconic landmarks to Perth’s tropical charm – these cities blend culture, nature, urban delights.
Books
How to stick to your reading goals: tips for book lovers who want to read more books
Carla Horvath | July 17, 2023
Committing to reading more books and sticking to your goals can seem daunting, but here are some practical tips that can help.
Style
Style tips: How to choose clothing in colours that suit your complexion
Sharon Green | July 15, 2023
How do you determine which colours make you look drab versus the ones that elevate your complexion? It turns out there is a little science to it.
Health
Body dysmorphic disorder: what to know about this mental health condition
The Conversation | July 14, 2023
About 2 per cent of the population is affected by body dysmorphia, but what is this mental health condition? Here's what you need to know.
Wellbeing
4 steps to better process your life experiences and improve your wellbeing
Guest Writer | July 10, 2023
By connecting to your body, you can start to understand yourself better and improve your overall health issues.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.