Latest Stories
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Relationships
6 tips to prepare yourself to date again after heartbreak
Guest Writer | October 30, 2025
If you find yourself longing for love again after heartbreak, here’s how to go from heartbroken to ready to date again.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Travel
5 of Australia’s best locations to enjoy marine life
Guest Writer | March 24, 2023
Australia is home to some incredible marine life, including dolphins, penguins, whales and more. Here’s where you can spot them.
Life
Why it’s time for women to reclaim their confidence
Staff Writer | March 22, 2023
Simply telling women to ‘be more confident’ misses the point. So, what are the unwritten rules women are supposed to follow?
Wellbeing
The ignored plight of women who are carers
Emma Lennon | March 20, 2023
They’re the unsung heroes, and these Australian women provide billions of dollars of unpaid care every year.
Career
How to change your career path
Staff Writer | March 17, 2023
Whether you’re ready for a fresh start or a new challenge, changing career paths should be a thoughtful and considered process.
Travel
Tips for women travelling to Jordan: how to dress, stay safe, and follow local customs
Danielle Phyland | March 15, 2023
Women might be deterred from travelling to Jordan but following a few safety tips and local customs will make a trip to this destination worthwhile.
Home
7 easy ways to turn your home into your own personal haven
Staff Writer | March 13, 2023
Whether you live in an apartment, townhouse or spacious house, here are some easy ways to transform your living space into a personal haven.
Travel
Your travel guide to a wellness weekend in Sydney
Tracey Cheung | March 13, 2023
You may be drawn to Sydney for its flashy tourist attractions and dining scene, but for your next trip consider taking a healthier holiday.
Health
Why are so many women struggling with ADHD?
Emma Lennon | March 10, 2023
More women are struggling with ADHD, but why is this the case and could the gender gap in diagnosis and treatment have anything to do with it?
International Women's Day
Gender pay gap drops to 13.3% but women still ‘worse off’
Sharon Green | March 8, 2023
Australia’s national gender pay gap has dropped to 13.3 per cent, but women still earn $253.50 less per week than men.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















