Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel Tips
Travelling overseas? Here’s what the embassy will – and won’t – do to help if you get in trouble
The Conversation | May 26, 2023
In 2021-22, about 16,000 Australians turned to an overseas mission for help in 'crisis cases' – triple the number before the pandemic.
Career
How to stop being a people pleaser in 3 simple steps
Guest Writer | May 24, 2023
If you’re a people pleaser, you become a magnet for other people’s priorities at the detriment of your own. Here's how to break the habit.
Life
The best is yet to come: How women can shift their perspective on ageing
Emma Lennon | May 22, 2023
The narrative around ageing is starting to shift, with more women recognising the empowerment that comes with age.
Money
How to plan for your perfect wedding on a budget
Staff Writer | May 19, 2023
Weddings can be pretty dear and often require significant financial planning. Here are some tips for planning a wedding on a budget.
Books
Want to become a curious thinker? Read more books, says study
The Conversation | May 19, 2023
Here's why reading books is good for society, wellbeing, your career, and building a curious mind, according to latest research.
Wellbeing
Staff Writer | May 17, 2023
It's easy to fall into a rut of hitting snooze, but taking the time to elevate your morning routine can make all the difference.
Career
Two thirds of Australian authors are women, but they earn just $18,200 a year from writing
The Conversation | May 17, 2023
While author incomes have (very slightly) grown, they remain perilously low – making it hard to find time to write.
Home
Get set for summer: Top tips for planning your decor for party season
Staff Writer | May 16, 2023
Whether it's adding greenery, changing your lighting, or upgrading your outdoor space, here's how you can update your home decor for summer.
Food
Why you feel hungrier and crave comfort foods in cooler months
The Conversation | May 15, 2023
Reaching for pasta or a bowl of comforting soup in autumn and winter? Here’s how the cooler months can affect our cravings.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















