Latest Stories
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
The difference between good debt and bad debt (and how to leverage it)
Guest Writer | September 1, 2025
Think all debt is the same? Think again! Understanding the difference between ‘good debt’ and ‘bad debt’ can make or break your financial wellbeing.
Money
9 habits that set millionaires apart (and none of them involve luck)
Guest Writer | August 25, 2025
Here are nine qualities and habits that consistently set millionaires apart, and how you can employ them too.
Health
Will my boobs sag if I don’t wear a bra? And 5 other questions about breasts and bras
The Conversation | August 21, 2025
How and what kind of bra should you wear to stop your boobs sagging? Plus, five other common questions about breasts and bras.
Work
All women — not just mothers — could benefit from more workplace flexibility
The Conversation | August 20, 2025
New research highlights that the career outcomes of both women with and without children are negatively impacted by engaging in unpaid labour.
Work
The Morning Upgrade: Why the first 2 hours can change everything
Guest Writer | August 18, 2025
Productivity expert Donna McGeorge shares how transforming your first two hours each day can boost focus, energy, and success.
Money
How investors can spot a high-performance property in 2025
Guest Writer | August 14, 2025
Just because a market grows doesn’t mean the property will perform. Here's what property experts advise to look for.
Career
How to improve your networking skills and why it matters
Guest Writer | August 13, 2025
Vinisha Rathod shares tips to boost your networking skills and explains why strong connections are key to personal and professional success.
Wellbeing
Craving constant stimulation? How dopamine fuels the modern attention crisis
Beth Rush | August 11, 2025
Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.
Relationships
Why is early dating so stressful? The most common spirals and how to beat them
Guest Writer | August 7, 2025
A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















