Personal values are the principles and beliefs that guide your decisions, actions, and interactions. Here's how to discover what yours are.

'Shy girl workouts' are a response to inequality in exercise spaces that may provide women with support while they grow more confident.

Whether a friendship has lasted a long time or a short time, it's truly upsetting when it ends. Here's a way you can come to terms with it.

If you feel stuck, here are some steps you can take to break the cycle that prevents you from gaining clarity and taking action in your life.

In this guide, Carla Horvath shares her beauty secrets to keeping your skin luminous and healthy, no matter where your wanderlust leads you.

Time is indeed precious, and it makes sense that we want to avoid wasting it. But what does it actually mean to waste time?

You feel awkward not joining in with gossiping friends, yet you’re always left feeling a little icky when you do. Here are 5 reasons you shouldn’t.

CEO and creative director Charlie Puchala has often been underestimated as a woman in business. But here’s why she’s not letting that hold her back.

Taking a break from consumption seems to me one of the most radical and liberating things we can do, writes Nina Karnikowski.