Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
5 signs it’s time to quit your job (and how to do it gracefully)
Guest Writer | April 21, 2023
How do you know when it’s time to quit? These are the five warning signs that it is likely time to move on to a new job.
Work
Are you paying a ‘loyalty tax’ at work? Here’s what it’s costing you
Celeste Lennon | April 19, 2023
Loyalty tax can take many forms, including lower salaries, fewer promotions, and reduced access to training and development programs.
Beauty
How to create a voluminous blowout
Staff Writer | April 18, 2023
With the right tools and techniques, you can create a beautiful and voluminous blowout that will turn heads.
Money
Shopping for a high-interest savings account? Here’s what to look for
Guest Writer | April 17, 2023
With interest rates soaring, you may be pondering whether savings accounts now offer attractive returns. The devil is in the detail.
Health
The best triceps stretches for before and after workouts
Staff Writer | April 15, 2023
Try these stretches to keep your triceps flexible before and after workouts to prevent injuries and improve your overall performance.
Work
Australian women mostly working in same jobs since 1980s
The Conversation | April 14, 2023
While women are participating in the paid workforce more than ever, they continue to work in the same jobs they've have always had.
Beauty
Bold and beautiful: A step-by-step guide to rocking red lipstick
Staff Writer | April 12, 2023
Whether you're going for a classic red lip or a bold, modern look, these techniques can help you rock red lipstick like a pro.
Relationships
How to build and maintain healthy boundaries
Guest Writer | April 10, 2023
Setting boundaries with others might not come instinctively to you, but there are small steps you can take to stand up for yourself and your needs.
Money
Are you financially literate? Here are 7 signs you’re on the right track
The Conversation | April 7, 2023
We’re told to make sure we are financially literate but what does that mean in practice? Here are seven signs you’ve got the basics.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















