Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Career
Work-life balance: Everything you need to know to stay sane
The Ladders | May 2, 2022
Work-life balance can be achieved, though it does require a few smart strategies to get there. Try these tips.
Books
Should we become parents? Gina Rushton asks this fraught question in her book
Sharon Green | April 29, 2022
Should we become parents? It’s the mother of all questions and, as Gina Rushton explores in her book, a decision that is more fraught than ever.
Travel
10 European destinations every Aussie should visit once in their lifetime
Guest Writer | April 27, 2022
There are thousands of European destinations worth your attention, but these 10 are definitely the cream of the crop.
Work
The benefits of shared office spaces for freelancers
Staff Writer | April 25, 2022
If you’re a freelancer and have been thinking about using a shared office space, here are some benefits to consider.
Health
The surprisingly early age our bodies begin to break down
The Ladders | April 25, 2022
The onset of the body's impairments that contribute to reduced health and function happens at a surprisingly early age, research shows.
Food
10 Sunday night dinner ideas on a budget
Guest Writer | April 22, 2022
To reduce unnecessary food spending, here are some cheap, easy and healthy recipes you’ll be able to rely on every Sunday evening.
Money
Financial freedom: 4 ways to regain control of your finances
Staff Writer | April 20, 2022
For anyone in need of help, there are thankfully methods that can help you to regain control of your finances.
Food
How to save money on groceries as food prices soar
Sharon Green | April 20, 2022
Try some of these smart strategies to get more in your shopping trolley while sticking to a budget.
Health
Napping at this time of day has shocking value
The Ladders | April 15, 2022
Taking a nap at this particular time of day can have incredible benefits, including improving cognitive function.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.