Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Your travel guide to a wellness weekend in Sydney
Tracey Cheung | March 13, 2023
You may be drawn to Sydney for its flashy tourist attractions and dining scene, but for your next trip consider taking a healthier holiday.
Health
Why are so many women struggling with ADHD?
Emma Lennon | March 10, 2023
More women are struggling with ADHD, but why is this the case and could the gender gap in diagnosis and treatment have anything to do with it?
International Women's Day
Gender pay gap drops to 13.3% but women still ‘worse off’
Sharon Green | March 8, 2023
Australia’s national gender pay gap has dropped to 13.3 per cent, but women still earn $253.50 less per week than men.
International Women's Day
A call to action for all of us on International Women’s Day
Guest Writer | March 7, 2023
Here’s how you can play your part in embracing gender equity every day, according to gender equality expert Michelle Redfern.
International Women's Day
Meet the duo empowering women to take charge of their health
Emma Lennon | March 6, 2023
Megan Dickinson and Sarah Roughead are on a mission to teach young women how to nourish and nurture their overall health and wellbeing.
Work
Gender diversity on boards improves organisational performance
The Conversation | March 3, 2023
Men and women offer valuable contributions to company boards. To reap these benefits, organisations should keep increasing gender diversity.
Work
Supporting feminine leadership can help create a just and kinder future
The Conversation | March 1, 2023
As we face political, social and economic challenges, now is the time to recentre the feminine within and champion a different, kinder way to lead.
Business
Bring your e-commerce business idea to life in 5 easy steps
Guest Writer | February 27, 2023
If you want to launch an online business that sells goods or services, here are five steps to help you bring your e-commerce idea to life.
Travel
Your travel guide to Fiji, with an eco-friendly focus
Tracey Cheung | February 24, 2023
If want to take a trip to Fiji that includes all the usual spoils as well as a focus on eco-tourism, check out this travel guide.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















