Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Business
How to find the best business loans for female business owners
Staff Writer | November 16, 2022
When taking out a business loan, it’s important to consider a number of factors, including whether it will accelerate business revenue.
Mind and Soul
Things we do that make anxiety worse
Staff Writer | November 16, 2022
These are some common behaviours that ease anxiety in the moment, but keep us stuck in the long term.
Travel
Weekend travel guide to Adelaide, SA: where to eat, things to do
Danielle Phyland | November 14, 2022
Adelaide might be one of Australia’s smaller cities but when it comes to food, wine and culture, it certainly punches above its weight.
Life
Women in sport: Misogyny among male fans rife but progressive masculinities rising
The Conversation | November 11, 2022
A new survey of football fans shows that while many men feel threatened by women's sport, a growing number are on board.
Travel
How to have the ultimate girls’ trip in Adelaide
Staff Writer | November 10, 2022
With its stunning wineries, glorious food and world-class shopping, Adelaide is the perfect place for BFFs looking for an ultimate trip away.
Wellbeing
Why do we have a lack of enthusiasm and energy for life post lockdown?
Emma Lennon | November 9, 2022
Finding it hard to seek motivation and squeeze as much into your days as you did pre-pandemic? Here’s why.
Life
The Conversation | November 7, 2022
Since the High Court’s establishment, women have come a long way – and a majority female bench will have significant implications.
Life
How did the patriarchy start – and will evolution get rid of it?
The Conversation | November 4, 2022
The patriarchy isn’t some kind of 'natural order of things' – it hasn’t always been prevalent and may in fact disappear eventually.
Career
More women are studying STEM, but there are still stubborn workplace barriers
The Conversation | November 2, 2022
With unprecedented skills shortages looming in Australia, more than ever we need gender equity in science, technology, engineering, and mathematics. H
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















