Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Fashion
How women dress for other women
The Conversation | April 11, 2022
Research shows that women ‘dress defensively’ to avoid aggression from other women and how wardrobe choices can be part of a delicate social dance.
Travel
Travel tips: How Australians can navigate international travel during the pandemic
Danielle Phyland | April 8, 2022
With some careful planning and organisation, Aussies can enjoy international travel again. Here are some tips.
Mind and Soul
Yes, you can teach yourself to be happier. Here’s how
Emma Lennon | April 6, 2022
New research findings and advice from a psychologist suggests that it is possible to train yourself to be happier.
Money
How to reduce investing’s gender gap: try talking about ethics
The Conversation | April 4, 2022
Many factors influence women’s underrepresentation in investment careers. One that isn’t often discussed: their concerns about ethics.
Money
5 small ways to save money every day
The Ladders | April 1, 2022
Saving money is an art, but there are a few small (and easy) ways you can save money every day. Here's how.
Travel
Planning a girls’ getaway? Add these activities to your itinerary
Staff Writer | March 30, 2022
If a girls’ getaway is on the cards in the not-too-distant future, here are some fun and unique ways to spend it.
Career
Women in business: Meet Rebekah Turner, owner of Wandering Moon The Label
Sharon Green | March 30, 2022
When Rebekah Turner started Wandering Moon The Label, she knew she wanted to create a fashion collection that was sustainable and versatile.
Health
10 of the best essential oils for aromatherapy
Staff Writer | March 28, 2022
Aromatherapy is a form of alternative medicine that uses essential oils. Learn which ones are best for your needs in this article.
Business
Tech industry talks of boosting diversity, but there’s little improvement
The Conversation | March 28, 2022
The technology industry often talks about boosting diversity in the workplace, but research shows that there has been little improvement.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.