Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Why we need to stop glamourising healing from trauma
Guest Writer | February 10, 2023
It’s time our pop culture stopped presenting emotional healing as a fairy tale. The healing process can be messy and complicated, writes Lisa Cox.
Health
How a digital curfew can improve your sleep
Guest Writer | February 8, 2023
Our screen habits are among the chief culprits sabotaging our sleep. Here’s how you can adopt a digital curfew and improve the quality of your rest.
Relationships
The loneliness of being at a different life stage to your friends
Emma Lennon | February 6, 2023
As you age, it’s inevitable that your friends will reach milestones at different times, making you feel left behind. Here’s how to handle that.
Relationships
How to separate amicably, according to a family lawyer
Guest Writer | February 3, 2023
If you or someone you know want to separate peacefully, it is possible. Here’s some tips from family lawyer Siobhan Mullins of Separate Together.
Health
How to choose the right cosmetic dentist
Staff Writer | February 1, 2023
When it comes to finding a cosmetic dentist for services to improve the appearance of your teeth and gums, here’s what you should consider.
Life
I live in a bigger body — and I still love myself
Ava Roman | February 1, 2023
If you struggle with your confidence as a plus-sized woman, here are the ways I stay loving myself no matter what, writes Ava Roman.
Women in business
Women in business: Meet Sarah Quinney, co-founder of Boardsox
Emma Lennon | January 30, 2023
Sarah Quinney, the co-founder of Boardsox, is connecting the surfing community back to its core values, one sustainable surfboard cover at a time.
Money
Why women make better investors
Guest Writer | January 27, 2023
The truth has been revealed: women are better investors than men. And the evidence is compelling. Read on to find out why.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















