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Latest Stories

Rethinking wine o’clock: A shame-free approach to drinking less

Rethinking wine o’clock: A shame-free approach to drinking less

These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Brooke Silk: 10 lessons from my first 5 years in the restaurant business

Brooke Silk: 10 lessons from my first 5 years running a food business

Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.

All the green flags in Nobody Wants This, spotted by a couples therapist

All the green flags in Nobody Wants This, spotted by a couples therapist

There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.

10 constructive daily rituals to replace unhealthy habits

10 constructive daily rituals to replace unhealthy habits

Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.

Latest videos

Our picks

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

More Stories

How to find the best business loans for female business owners

How to find the best business loans for female business owners

When taking out a business loan, it’s important to consider a number of factors, including whether it will accelerate business revenue.

Things we do that make anxiety worse

Things we do that make anxiety worse

These are some common behaviours that ease anxiety in the moment, but keep us stuck in the long term.

Weekend travel guide to Adelaide, SA: where to eat, things to do

Weekend travel guide to Adelaide, SA: where to eat, things to do

Adelaide might be one of Australia’s smaller cities but when it comes to food, wine and culture, it certainly punches above its weight.

Women in sport: Misogyny among male fans rife but progressive masculinities rising

Women in sport: Misogyny among male fans rife but progressive masculinities rising

A new survey of football fans shows that while many men feel threatened by women's sport, a growing number are on board.

How to have the ultimate girls' trip in Adelaide

How to have the ultimate girls’ trip in Adelaide

With its stunning wineries, glorious food and world-class shopping, Adelaide is the perfect place for BFFs looking for an ultimate trip away.

Why do we have a lack of enthusiasm and energy for life post lockdown?

Why do we have a lack of enthusiasm and energy for life post lockdown?

Finding it hard to seek motivation and squeeze as much into your days as you did pre-pandemic? Here’s why.

High Court of Australia

The High Court of Australia has a majority of women justices for the first time. Here’s why that matters

Since the High Court’s establishment, women have come a long way – and a majority female bench will have significant implications.

How did the patriarchy begin?

How did the patriarchy start – and will evolution get rid of it?

The patriarchy isn’t some kind of 'natural order of things' – it hasn’t always been prevalent and may in fact disappear eventually.

More women are studying STEM, but there are still stubborn workplace barriers

More women are studying STEM, but there are still stubborn workplace barriers

With unprecedented skills shortages looming in Australia, more than ever we need gender equity in science, technology, engineering, and mathematics. H

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