Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
7 steps to building your $200K annual passive income
Guest Writer | February 22, 2023
Here’s how you can become a successful commercial property investor and start earning a significant passive income.
Health
These are the chemicals hidden in everyday products that disrupt hormones
Guest Writer | February 20, 2023
We’re exposed to a plethora of toxins and chemicals every day, and they can have a negative impact on our health. Here’s what to look out for.
Money
The dangers of debt: Reasons why you should avoid it
Staff Writer | February 17, 2023
Make no mistake, all debt is dangerous and should only be used in well-controlled and astutely managed circumstances.
Career
Is 2023 the year of the career reset?
Guest Writer | February 15, 2023
Armed with the boons of the pandemic, a career reset could be the natural choice for many of this year, writes Roxanne Calder.
Health
What is brain fog and how can you treat it?
Emma Lennon | February 13, 2023
When brain fog persists over an extended period, with no obvious cause, it could be a concern. Here’s what brain fog is and how it can be treated.
Wellbeing
Why we need to stop glamourising healing from trauma
Guest Writer | February 10, 2023
It’s time our pop culture stopped presenting emotional healing as a fairy tale. The healing process can be messy and complicated, writes Lisa Cox.
Health
How a digital curfew can improve your sleep
Guest Writer | February 8, 2023
Our screen habits are among the chief culprits sabotaging our sleep. Here’s how you can adopt a digital curfew and improve the quality of your rest.
Relationships
The loneliness of being at a different life stage to your friends
Emma Lennon | February 6, 2023
As you age, it’s inevitable that your friends will reach milestones at different times, making you feel left behind. Here’s how to handle that.
Relationships
How to separate amicably, according to a family lawyer
Guest Writer | February 3, 2023
If you or someone you know want to separate peacefully, it is possible. Here’s some tips from family lawyer Siobhan Mullins of Separate Together.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















