Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
How a digital curfew can improve your sleep
Guest Writer | February 8, 2023
Our screen habits are among the chief culprits sabotaging our sleep. Here’s how you can adopt a digital curfew and improve the quality of your rest.
Relationships
The loneliness of being at a different life stage to your friends
Celeste Lennon | February 6, 2023
As you age, it’s inevitable that your friends will reach milestones at different times, making you feel left behind. Here’s how to handle that.
Relationships
How to separate amicably, according to a family lawyer
Guest Writer | February 3, 2023
If you or someone you know want to separate peacefully, it is possible. Here’s some tips from family lawyer Siobhan Mullins of Separate Together.
Health
How to choose the right cosmetic dentist
Staff Writer | February 1, 2023
When it comes to finding a cosmetic dentist for services to improve the appearance of your teeth and gums, here’s what you should consider.
Life
I live in a bigger body — and I still love myself
Ava Roman | February 1, 2023
If you struggle with your confidence as a plus-sized woman, here are the ways I stay loving myself no matter what, writes Ava Roman.
Women in business
Women in business: Meet Sarah Quinney, co-founder of Boardsox
Celeste Lennon | January 30, 2023
Sarah Quinney, the co-founder of Boardsox, is connecting the surfing community back to its core values, one sustainable surfboard cover at a time.
Money
Why women make better investors
Guest Writer | January 27, 2023
The truth has been revealed: women are better investors than men. And the evidence is compelling. Read on to find out why.
Life
Celeste Lennon | January 25, 2023
Nicole Rous, a veterinarian and founder of Shy Tiger, shares her expertise in how we can manage anxiety in our four-legged friends.
Women in business
Women in business: Meet Melissa Devereaux, founder of Laila and Me
Celeste Lennon | January 23, 2023
Melissa Devereaux, founder of Laila and Me, is on a mission to change the pet food industry, one dog treat at a time.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















