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Latest Stories

Rethinking wine o’clock: A shame-free approach to drinking less

Rethinking wine o’clock: A shame-free approach to drinking less

These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Brooke Silk: 10 lessons from my first 5 years in the restaurant business

Brooke Silk: 10 lessons from my first 5 years running a food business

Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.

All the green flags in Nobody Wants This, spotted by a couples therapist

All the green flags in Nobody Wants This, spotted by a couples therapist

There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.

10 constructive daily rituals to replace unhealthy habits

10 constructive daily rituals to replace unhealthy habits

Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.

Latest videos

Our picks

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

More Stories

5 smart money tactics in a time of rising interest rates and inflation

5 smart money tactics in a time of rising interest rates and inflation

There are some smart things you can be doing now, both to protect your finances as well as to give them a nudge forward.

Why are so many women losing their ambition?

Why are so many women losing their ambition?

With long-term impacts of the pandemic emerging, what has triggered an age of anti-ambition as women seek fulfilment beyond work?

8 ways to supercharge your career

8 ways to supercharge your career

If you want to supercharge your career and become the leader of your career, here are eight tips to get you started.

This co-worker is killing your productivity the most

This co-worker is killing your productivity the most

Nothing dampens inspiration and kills productivity quite like this particular co-worker.

6 ways to improve your self-motivation

6 ways to improve your self-motivation

Self-motivated women make decisions and back themselves. Try these six tips to improve your self-motivation.

Quiet quitting: The rise of mentally disengaging from work

Quiet quitting: The rise of mentally disengaging from work

Quiet quitting is a growing trend among workers tired of going above and beyond for no additional recognition. This is why it's gaining traction.

What is emotional labour - and how do we get it wrong?

What is emotional labour – and how do we get it wrong?

Emotional labour is often thought of as the emotional workload within families or relationships. But the term has a different meaning.

5 ways you can fight for women’s reproductive rights

5 ways you can fight for women’s reproductive rights

From protest marches and fundraising to parliamentary petitions and talking with friends, there are many ways to make your voice heard.

The 7 types of rest every woman needs

The 7 types of rest every woman needs

You may know the importance of sleeping and relaxing, but did you know that you need seven types of rest?

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