Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Wellbeing
How to heal trauma without revisiting traumatic events
Sharon Green | February 28, 2022
A revolutionary program is helping women to heal their trauma without needing them to revisit their traumatic events. Here’s how.
Wellbeing
Highly resilient people do these 6 things
The Ladders | February 25, 2022
Ready to adopt the habits of highly resilient people and take your inner strength to the next level? Practice these six concepts.
Career
7 skills every successful negotiator must possess
Staff Writer | February 24, 2022
From active listening and decision-making to expectation management, these are the skills every successful negotiator must possess.
Travel
6 essential tips for travelling with your bike
Staff Writer | February 24, 2022
For helpful tips on how to travel with your bike and make the experience more manageable, read on.
Fashion
5 ways to be fashionable on a budget
Staff Writer | February 24, 2022
If you’d like ideas on how you can stay fashionable while sticking to a budget, read on for five savvy tips.
Home
Home styling: How to mix modern and vintage furniture
Guest Writer | February 23, 2022
Creating a stylish home that combines modern and vintage pieces involves some careful planning. Here’s how you can make it work.
Career
5 virtual networking skills that work wonders
The Ladders | February 21, 2022
Master these online networking skills and you’ll be able to navigate any virtual relationship-building scenario with ease.
Career
How authenticity led me to my dream career
The Ladders | February 18, 2022
Little did I know being authentic would bring me exciting career opportunities, deeper professional relationships and even increased productivity.
Work
Instead of asking women to ‘fix’ their choices about work, let’s help them belong in a workplace
The Conversation | February 16, 2022
Improving gender equality in the workplace needs to be more about ensuring that work is somewhere women feel they can belong.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.