Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
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Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Style
9 engagement rings sold in 2022 that defined the status quo
Staff Writer | December 7, 2022
Engagement rings that were popular this year included eclectic shapes and design, which will go on to inspire future collections.
Travel
Travel tips: How to safeguard your holiday experience
Staff Writer | December 7, 2022
If you will be embarking on a trip abroad soon, keep in mind these 10 tips for staying safe when travelling.
Wellbeing
How women can avoid burnout this holiday season
Guest Writer | December 7, 2022
Making a deliberate choice to nurture yourself this holiday season is the perfect way to avoid burnout and revive your Christmas spirit.
Home
A guide to updating your kitchen space
Staff Writer | December 6, 2022
Modernising your kitchen space can be one of the most impactful things you can do for your home aesthetic. Here are some renovation tips.
Life
You’ve stopped drinking. Now what? How to be sober and social
Emma Lennon | December 5, 2022
Have you had to cut back on alcohol or ditch it completely? Here’s how to handle social situations if you’ve decided to stop drinking.
Money
6 clever money hacks to stay on budget this Christmas
Guest Writer | December 2, 2022
Christmas can be a very expensive time of the year, but it’s important to find clever ways to save money this silly season. Here are some tips.
Business
Why are there fewer young women in entrepreneurship than young men?
The Conversation | November 30, 2022
There are still barriers that prevent women from entering entrepreneurship and a research collective set out to find out why.
Career
5 tips to get over your fear of public speaking
Guest Writer | November 28, 2022
Turns out public speaking is more of a learned skill than innate talent. With a little effort, anyone can be a great public speaker.
Health
Healthism: The bias harming two-thirds of Australians
Emma Lennon | November 23, 2022
Body weight discrimination is contributing to healthism, a bias that remains more socially accepted than other types of prejudice.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















