Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Mind and Soul
Things we do that make anxiety worse
Staff Writer | November 16, 2022
These are some common behaviours that ease anxiety in the moment, but keep us stuck in the long term.
Travel
Weekend travel guide to Adelaide, SA: where to eat, things to do
Danielle Phyland | November 14, 2022
Adelaide might be one of Australia’s smaller cities but when it comes to food, wine and culture, it certainly punches above its weight.
Life
Women in sport: Misogyny among male fans rife but progressive masculinities rising
The Conversation | November 11, 2022
A new survey of football fans shows that while many men feel threatened by women's sport, a growing number are on board.
Travel
How to have the ultimate girls’ trip in Adelaide
Staff Writer | November 10, 2022
With its stunning wineries, glorious food and world-class shopping, Adelaide is the perfect place for BFFs looking for an ultimate trip away.
Wellbeing
Why do we have a lack of enthusiasm and energy for life post lockdown?
Emma Lennon | November 9, 2022
Finding it hard to seek motivation and squeeze as much into your days as you did pre-pandemic? Here’s why.
Life
The Conversation | November 7, 2022
Since the High Court’s establishment, women have come a long way – and a majority female bench will have significant implications.
Life
How did the patriarchy start – and will evolution get rid of it?
The Conversation | November 4, 2022
The patriarchy isn’t some kind of 'natural order of things' – it hasn’t always been prevalent and may in fact disappear eventually.
Career
More women are studying STEM, but there are still stubborn workplace barriers
The Conversation | November 2, 2022
With unprecedented skills shortages looming in Australia, more than ever we need gender equity in science, technology, engineering, and mathematics. H
Food
Halloween healthy treats: Mummy pops and spider cookies
Staff Writer | October 28, 2022
These cute and creepy treats are devilishly delicious options for Halloween.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















