Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Life
Why I no longer care about being ‘nice’
Emma Lennon | February 14, 2022
Being ‘nice’ leaves too little room for authentic opinions, behaviours and emotions, so I’m ditching the social construct, writes Emma Lennon.
Relationships
10 easy and thoughtful ideas for Valentine’s Day on a budget
Staff Writer | February 11, 2022
Here are some easy and thoughtful ideas for gifts and activities to guarantee a fun and romantic Valentine’s Day.
Home
A 6-item checklist for a seamless move
Staff Writer | February 9, 2022
Moving to a new location can be challenging, so use this checklist to assist with making your next house move as seamless as possible.
Fashion
Trash to Treasured’s Tina Abeysekara on how to style summer outfits
Sharon Green | February 9, 2022
To make your summer outfits look effortlessly chic, try some of these tips from fashion stylist Tina Abeysekara, of Trash to Treasured.
Fashion
How to elevate your work-from-home wardrobe
Guest Writer | February 7, 2022
Here are a few useful tips to help you successfully dial up your work-from-home clothing combinations.
Life
I was treated with more respect after I added one word to conversations
The Ladders | February 4, 2022
I started to flip how I’d ask people to join in on brainstorms, plans and projects to see if my requests would be met with more respect.
Life
The Good Edit podcast challenges limiting narratives of Jewish women
Emma Lennon | February 2, 2022
Rebecca Davis launched the podcast The Good Edit to lift the voices of Jewish women and counter entrenched gender bias.
Business
Women in business: Meet Chloe de Winter, founder of Go Chlo Pilates
Sharon Green | January 31, 2022
Chloe de Winter shares how the pandemic was a catalyst for positive change that began the journey in creating her business Go Chlo Pilates.
Life
At what age are people usually happiest? New research offers surprising clues
The Conversation | January 28, 2022
Research has shown that a particular stage of life – while full of challenges – is much more rewarding than most might think.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.