Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
Guest Writer | January 20, 2023
Planning to purchase a property soon? Here are some things you should (and shouldn’t) do to prepare for a home loan.
Travel
Highlights of the Dalmatian Coast, Croatia
Danielle Phyland | January 18, 2023
If you’re thinking about exploring the Dalmatian Coast in Croatia, here are some highlights to pop onto your travel itinerary.
Travel
A guide to the best hot springs, spas and bathhouses in Victoria
Tracey Cheung | January 16, 2023
If you’re in need of a hot soak, a steam or some pampering, treat yourself to one of the state’s best spas and hot springs.
Mind and Soul
Passion and purpose: How women can find their ‘why’
Guest Writer | January 13, 2023
We’re often told to find our passion or purpose, but we’re rarely told how to achieve it. Here are some simple steps to finding your ‘why’.
Work
Why hybrid working allows you to thrive and perform better
Guest Writer | January 11, 2023
Though many of us have shifted to working from home, research shows that working hybrid allows you to thrive and perform better at work.
Life
Why organised people are less stressed and more productive
Guest Writer | January 9, 2023
Here’s why being organised and creating better systems at home is the key to living a satisfying, liberating and more productive life.
Home
How to stay on top of your home maintenance schedule
Staff Writer | December 29, 2022
Here are some tips for routine home maintenance, as well as a little insight into how best to schedule these tasks.
Books
The case for quitting while you still have a choice
Staff Writer | December 22, 2022
Contrary to popular belief, quitting will get you to where you want to go faster. Here's why.
Life
Activism vs reactivism: How to use social media for good
Celeste Lennon | December 16, 2022
What’s the difference between making a real impact online and reacting unconsciously to every upsetting news story that pops up in our feed?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















