Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Women in sport: Misogyny among male fans rife but progressive masculinities rising
The Conversation | November 11, 2022
A new survey of football fans shows that while many men feel threatened by women's sport, a growing number are on board.
Travel
How to have the ultimate girls’ trip in Adelaide
Staff Writer | November 10, 2022
With its stunning wineries, glorious food and world-class shopping, Adelaide is the perfect place for BFFs looking for an ultimate trip away.
Wellbeing
Why do we have a lack of enthusiasm and energy for life post lockdown?
Emma Lennon | November 9, 2022
Finding it hard to seek motivation and squeeze as much into your days as you did pre-pandemic? Here’s why.
Life
The Conversation | November 7, 2022
Since the High Court’s establishment, women have come a long way – and a majority female bench will have significant implications.
Life
How did the patriarchy start – and will evolution get rid of it?
The Conversation | November 4, 2022
The patriarchy isn’t some kind of 'natural order of things' – it hasn’t always been prevalent and may in fact disappear eventually.
Career
More women are studying STEM, but there are still stubborn workplace barriers
The Conversation | November 2, 2022
With unprecedented skills shortages looming in Australia, more than ever we need gender equity in science, technology, engineering, and mathematics. H
Food
Halloween healthy treats: Mummy pops and spider cookies
Staff Writer | October 28, 2022
These cute and creepy treats are devilishly delicious options for Halloween.
Travel
Mysteries of Europe: France, Italy and more
Staff Writer | October 26, 2022
Did you know there are many mysterious places and objects you can tour in Europe? Read on to discover where these peculiar destinations are.
Business
‘We solve problems’: Sabrina Houssami on transforming recruitment
Staff Writer | October 26, 2022
Recruitment agency founder Sabrina Houssami shares how she is "doing things differently" to transform the hiring industry.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















