Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
Staff Writer | October 10, 2022
Try your hand at this delicious butternut squash pasta, which provides fuelling carbs for sustained energy and support for immune function.
Career
7 subtle signs your co-workers are sabotaging your success
The Ladders | October 7, 2022
If you have any doubt your co-workers are sabotaging your success, look out for these seven subtle signs.
Wellbeing
The Conversation | October 5, 2022
Zoom calls are a perfect storm for self-objectification and that the harms disproportionately affect women, research shows.
Wellbeing
How to find enjoyment in life when every day feels hard
Tracey Cheung | October 3, 2022
Try these small, actionable steps to make the days feel a little easier and more enjoyable – even when the going gets tough.
Food
Danielle Phyland | September 30, 2022
With the winning combination of chocolate and peppermint, this fudge is smooth and decadent, and will satisfy anyone with a sweet tooth.
Books
Marisa G Franco explores friendship and attachment theory in her book Platonic
Emma Lennon | September 28, 2022
Your attachment style plays a huge role in determining how you make and keep friends, which Marisa G Franco explores in her new book.
Work
Things to consider when asking for a pay rise amid soaring inflation
Guest Writer | September 26, 2022
As we navigate soaring inflation and a cost of living crisis, there are some things to keep in mind ahead of negotiating a salary increase.
Career
Banter Group CEO shares recipe for content strategy success
Staff Writer | September 24, 2022
Your online presence is an essential part of your business, and you need to cultivate impactful content to connect with your audience.
Money
5 smart money tactics in a time of rising interest rates and inflation
Guest Writer | September 23, 2022
There are some smart things you can be doing now, both to protect your finances as well as to give them a nudge forward.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















