Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Solo travel: How to prepare for an overseas trip as a single woman
Staff Writer | December 15, 2022
With a little careful planning, a solo trip abroad can be a liberating, enjoyable and memorable travel experience. Here's how.
Travel
6 of the best things to do in the Hunter Valley, NSW
Guest Writer | December 12, 2022
With a popular wine region and an attractive nature setting, it's not hard to see why the Hunter Valley is a favourite travel destination.
Money
Are you an emotional spender? These are the signs to look for
Guest Writer | December 9, 2022
Are you someone who spends money during a period of heightened emotions? Here’s how to recognise if you’re an emotional spender.
Style
9 engagement rings sold in 2022 that defined the status quo
Staff Writer | December 7, 2022
Engagement rings that were popular this year included eclectic shapes and design, which will go on to inspire future collections.
Travel
Travel tips: How to safeguard your holiday experience
Staff Writer | December 7, 2022
If you will be embarking on a trip abroad soon, keep in mind these 10 tips for staying safe when travelling.
Wellbeing
How women can avoid burnout this holiday season
Guest Writer | December 7, 2022
Making a deliberate choice to nurture yourself this holiday season is the perfect way to avoid burnout and revive your Christmas spirit.
Home
A guide to updating your kitchen space
Staff Writer | December 6, 2022
Modernising your kitchen space can be one of the most impactful things you can do for your home aesthetic. Here are some renovation tips.
Life
You’ve stopped drinking. Now what? How to be sober and social
Celeste Lennon | December 5, 2022
Have you had to cut back on alcohol or ditch it completely? Here’s how to handle social situations if you’ve decided to stop drinking.
Money
6 clever money hacks to stay on budget this Christmas
Guest Writer | December 2, 2022
Christmas can be a very expensive time of the year, but it’s important to find clever ways to save money this silly season. Here are some tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.