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Latest Stories

Rethinking wine o’clock: A shame-free approach to drinking less

Rethinking wine o’clock: A shame-free approach to drinking less

These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Brooke Silk: 10 lessons from my first 5 years in the restaurant business

Brooke Silk: 10 lessons from my first 5 years running a food business

Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.

All the green flags in Nobody Wants This, spotted by a couples therapist

All the green flags in Nobody Wants This, spotted by a couples therapist

There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.

10 constructive daily rituals to replace unhealthy habits

10 constructive daily rituals to replace unhealthy habits

Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.

Latest videos

Our picks

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

More Stories

Meet the female founders of Good-Edi, the coffee cup you can eat

Women in business: Meet the female founders of Good-Edi, the coffee cup you can eat

Enter the new kid on the block for sustainable coffee cups, Good-Edi. This edible cup is the brainchild of two Australian women.

Part-time work holds women back from executive roles

Part-time work holds women back from executive roles, accentuates pay gap

Most women do not work full time during their working lives, which holds them back from management positions and accentuates the pay gap.

The benefits of reading before bedtime

The benefits of reading before bedtime

If you’re seeking better sleep, here are some compelling reasons why you should pick up a book before you drift off.

Why your job or career doesn’t define your identity

Why your job doesn’t define your identity

Many professional women take pride in their career and consider it an important part of their identity. But it's doing more harm than good.

Workout meal plan: What to eat before and after exercise

Workout meal plan: What to eat before and after exercise

Different types of exercise requires different nutrition – and the same goes for what you should eat before and after your workout.

6 books about the climate crisis that offer hope

6 books about the climate crisis that offer hope

How to counter the gloom? We asked six environmental experts to each nominate a book about the climate crisis that offers hope.

Grey-haired and radiant: reimagining ageing for women

Grey-haired and radiant: reimagining ageing for women

Old women remain the butt of jokes; they are some of society’s most marginalised people. But age invites us to become our most authentic selves.

The benefits of sustainable eating you probably haven’t thought of yet

The benefits of sustainable eating you probably haven’t thought of yet

Discover the exciting benefits of sustainable eating, sustainable food choices, and pragmatic ideas to live sustainably.

Why women need male allies in the workplace

Why women need male allies in the workplace – and why fighting sexism enriches men too

While women felt more included when they perceived male colleagues as allies, men discovered a rather surprising benefit too.

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