Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
The Conversation | October 5, 2022
Zoom calls are a perfect storm for self-objectification and that the harms disproportionately affect women, research shows.
Wellbeing
How to find enjoyment in life when every day feels hard
Tracey Cheung | October 3, 2022
Try these small, actionable steps to make the days feel a little easier and more enjoyable – even when the going gets tough.
Food
Danielle Phyland | September 30, 2022
With the winning combination of chocolate and peppermint, this fudge is smooth and decadent, and will satisfy anyone with a sweet tooth.
Books
Marisa G Franco explores friendship and attachment theory in her book Platonic
Emma Lennon | September 28, 2022
Your attachment style plays a huge role in determining how you make and keep friends, which Marisa G Franco explores in her new book.
Work
Things to consider when asking for a pay rise amid soaring inflation
Guest Writer | September 26, 2022
As we navigate soaring inflation and a cost of living crisis, there are some things to keep in mind ahead of negotiating a salary increase.
Career
Banter Group CEO shares recipe for content strategy success
Staff Writer | September 24, 2022
Your online presence is an essential part of your business, and you need to cultivate impactful content to connect with your audience.
Money
5 smart money tactics in a time of rising interest rates and inflation
Guest Writer | September 23, 2022
There are some smart things you can be doing now, both to protect your finances as well as to give them a nudge forward.
Life
Why are so many women losing their ambition?
Emma Lennon | September 21, 2022
With long-term impacts of the pandemic emerging, what has triggered an age of anti-ambition as women seek fulfilment beyond work?
Career
8 ways to supercharge your career
Guest Writer | September 19, 2022
If you want to supercharge your career and become the leader of your career, here are eight tips to get you started.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















