Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
Why are so many women losing their ambition?
Emma Lennon | September 21, 2022
With long-term impacts of the pandemic emerging, what has triggered an age of anti-ambition as women seek fulfilment beyond work?
Career
8 ways to supercharge your career
Guest Writer | September 19, 2022
If you want to supercharge your career and become the leader of your career, here are eight tips to get you started.
Career
This co-worker is killing your productivity the most
The Ladders | September 16, 2022
Nothing dampens inspiration and kills productivity quite like this particular co-worker.
Wellbeing
6 ways to improve your self-motivation
Guest Writer | September 14, 2022
Self-motivated women make decisions and back themselves. Try these six tips to improve your self-motivation.
Work
Quiet quitting: The rise of mentally disengaging from work
Emma Lennon | September 12, 2022
Quiet quitting is a growing trend among workers tired of going above and beyond for no additional recognition. This is why it's gaining traction.
Wellbeing
What is emotional labour – and how do we get it wrong?
The Conversation | September 9, 2022
Emotional labour is often thought of as the emotional workload within families or relationships. But the term has a different meaning.
Health
5 ways you can fight for women’s reproductive rights
The Conversation | September 7, 2022
From protest marches and fundraising to parliamentary petitions and talking with friends, there are many ways to make your voice heard.
Wellbeing
The 7 types of rest every woman needs
Cora Gold | September 5, 2022
You may know the importance of sleeping and relaxing, but did you know that you need seven types of rest?
Health
Depression likely not caused by ‘chemical imbalance’ in brain
The Conversation | September 2, 2022
There’s no clear evidence that depression is caused by abnormally low levels of serotonin in the brain, a new study shows.
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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















