Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Business
Why are there fewer young women in entrepreneurship than young men?
The Conversation | November 30, 2022
There are still barriers that prevent women from entering entrepreneurship and a research collective set out to find out why.
Career
5 tips to get over your fear of public speaking
Guest Writer | November 28, 2022
Turns out public speaking is more of a learned skill than innate talent. With a little effort, anyone can be a great public speaker.
Health
Healthism: The bias harming two-thirds of Australians
Celeste Lennon | November 23, 2022
Body weight discrimination is contributing to healthism, a bias that remains more socially accepted than other types of prejudice.
Wellbeing
How to build a self-care plan in 5 easy steps
Guest Writer | November 21, 2022
If you are seeking to balance the pressure of life better, here are five steps to build your self-care plan.
Health
How herbal teas can address health concerns
Guest Writer | November 18, 2022
People have been using herbal teas as natural remedies for centuries, and there are particular teas that can help address health concerns.
Business
How to find the best business loans for female business owners
Staff Writer | November 16, 2022
When taking out a business loan, it’s important to consider a number of factors, including whether it will accelerate business revenue.
Mind and Soul
Things we do that make anxiety worse
Staff Writer | November 16, 2022
These are some common behaviours that ease anxiety in the moment, but keep us stuck in the long term.
Travel
Weekend travel guide to Adelaide, SA: where to eat, things to do
Danielle Phyland | November 14, 2022
Adelaide might be one of Australia’s smaller cities but when it comes to food, wine and culture, it certainly punches above its weight.
Life
Women in sport: Misogyny among male fans rife but progressive masculinities rising
The Conversation | November 11, 2022
A new survey of football fans shows that while many men feel threatened by women's sport, a growing number are on board.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















