Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Life
Australia has more women in cabinet than ever before: what difference will diversity make?
The Conversation | July 11, 2022
Australia has lagged behind the rest of the world on gender equality, but now women make up almost half of cabinet. Will it make a difference?
Relationships
Cancer etiquette: the art of talking to a friend with cancer
Guest Writer | July 8, 2022
When it comes to communicating with a friend who has cancer, there are some dos and don’ts to follow, writes cancer survivor Alyx Stewart.
Style
4 celebrity engagement ring trends for 2022
Staff Writer | July 7, 2022
Are you about to pop the question, or maybe you're shopping together for an engagement ring? Get inspiration from your favourite celebrity here.
Travel
Why a wellness holiday is the perfect return to travel post-pandemic
Danielle Phyland | July 6, 2022
After two years of enduring pandemic restrictions, a holiday aimed at holistic wellness offers the perfect return to travel. Here’s why.
Food
Chicken traybake with baby potatoes, olives, capers and cherry tomatoes
Staff Writer | July 4, 2022
This chicken traybake is as suitable for cosy weeknight suppers as it is for show-off entertaining!
Business
3 reasons you shouldn’t quit your day job when starting a business
Guest Writer | July 1, 2022
Before you abandon your day job to pursue your entrepreneurial dreams, consider the benefits of taking a calculated risk.
Health
Why it’s time to stop ignoring the plight of women with heavy periods
Emma Lennon | June 29, 2022
Menorrhagia affects one in five Australian women. So why are treatment options so limited?
Relationships
I’m a successful and independent woman. How can I fit love into my life?
Tracey Cheung | June 27, 2022
For busy and ambitious women, juggling a successful career and finding love can be a challenge, but it can be done. Here’s how.
Life
Love our content? Support SHE DEFINED today
Sharon Green | June 24, 2022
You can now support SHE DEFINED's independent journalism with a financial contribution. Here's how – and why your support matters.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















