Latest Stories
Wellbeing
Why having a good cry is regulating for your body
Celeste Lennon | March 30, 2026
Why do we cry, and why does it help? We look at the science, social conditioning and emotional release behind tears.
Money
How first-home buyers can avoid mortgage stress
Guest Writer | March 26, 2026
A quarter of Aussie mortgage holders face stress. Here are strategies first-home buyers can use to avoid financial pressure before purchasing.
Relationships
Are women in a relationship recession?
Celeste Lennon | March 25, 2026
From dating app fatigue to rejecting male validation, women are rethinking love, relationships and what fulfilment really looks like.
Travel
Need to fly amid global travel chaos? Here’s what you should know
The Conversation | March 23, 2026
Air travel faces major disruption with the Middle East war. For those whose plans have been disrupted, there are ways to navigate the uncertainty.
Opinion
Inside the Manosphere highlights a misogynistic subculture of men, but not the harms they cause
Sharon Green | March 22, 2026
Inside the Manosphere reveals a problematic subculture of ‘masculine’ men, but fails to fully understand its reach or consequences.
Latest videos
Our picks
Mind and Soul
Are women becoming ‘over-therapised’?
Celeste Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Health
Why are we so obsessed with how skinny women are getting?
Celeste Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
How to have the ultimate girls’ trip in Adelaide
Staff Writer | November 10, 2022
With its stunning wineries, glorious food and world-class shopping, Adelaide is the perfect place for BFFs looking for an ultimate trip away.
Wellbeing
Why do we have a lack of enthusiasm and energy for life post lockdown?
Celeste Lennon | November 9, 2022
Finding it hard to seek motivation and squeeze as much into your days as you did pre-pandemic? Here’s why.
Life
The Conversation | November 7, 2022
Since the High Court’s establishment, women have come a long way – and a majority female bench will have significant implications.
Life
How did the patriarchy start – and will evolution get rid of it?
The Conversation | November 4, 2022
The patriarchy isn’t some kind of 'natural order of things' – it hasn’t always been prevalent and may in fact disappear eventually.
Career
More women are studying STEM, but there are still stubborn workplace barriers
The Conversation | November 2, 2022
With unprecedented skills shortages looming in Australia, more than ever we need gender equity in science, technology, engineering, and mathematics. H
Food
Halloween healthy treats: Mummy pops and spider cookies
Staff Writer | October 28, 2022
These cute and creepy treats are devilishly delicious options for Halloween.
Travel
Mysteries of Europe: France, Italy and more
Staff Writer | October 26, 2022
Did you know there are many mysterious places and objects you can tour in Europe? Read on to discover where these peculiar destinations are.
Business
‘We solve problems’: Sabrina Houssami on transforming recruitment
Staff Writer | October 26, 2022
Recruitment agency founder Sabrina Houssami shares how she is "doing things differently" to transform the hiring industry.
Life
How does the federal budget impact Australian women?
Guest Writer | October 26, 2022
Women have been acknowledged in the federal budget, with equality in the workplace, safety and healthcare among the winning items.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















