Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Food
Guest Writer | December 17, 2021
This brown rice salad is fresh, nutty, and has a great texture – and it's perfect for any festive celebration.
Food
Danielle Phyland | December 16, 2021
A home-made food gift is the perfect option for those looking to give a Christmas gift that is low-waste and sustainable.
Beauty
How to keep your skin clear during the holidays
Guest Writer | December 15, 2021
Here are some easy ways to keep your skin clear and fresh these holidays, with tips from Carole Staeck of Samson & Charlie.
Food
Christmas dessert alternatives
Guest Writer | December 13, 2021
Want to try something different to the classic Aussie pavlova this Christmas? Try these delicious dessert alternatives.
Money
5 ways to avoid the Christmas debt trap
A Girl In Progress | December 10, 2021
Excessive spending during the festive season can lead to what’s known as a ‘financial hangover’ come January. Here's how you can avoid it.
Life
How to navigate awkward family conversations this Christmas
Emma Lennon | December 8, 2021
Many people are anticipating the uncomfortable interactions with extended family during the holidays. Here’s how you can manage awkward conversations.
Money
Hidden gems of crypto: 4 lesser-known currencies you should consider buying
Staff Writer | December 6, 2021
It’s still possible to be a part of the cryptocurrency hype and reap huge profits. Consider these lesser-known currencies as part of your portfolio.
Relationships
Whose career should be prioritised in a relationship?
Emma Lennon | December 6, 2021
For today's modern couples, deciding whose career takes top priority within the relationship is becoming more nuanced and complex.
Life
How to host an awesome, budget-friendly Christmas party
A Girl In Progress | December 3, 2021
Hosting a budget-friendly Christmas party that incorporates the needs of your friends is easier than you think. Follow these tips.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.