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Latest Stories

8 ways to boost your confidence without buying something new

8 ways to boost your confidence without buying something new

Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.

Mindset vs muscle: The new formula for confident, effective female leadership

Mindset vs muscle: The new formula for confident, effective female leadership

Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.

Slow living: What it is and how the trend can benefit you

Slow living: What it is and how the trend can benefit you

Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.

The Sisterhood Paradox: Why women don’t always support other women at work

The Sisterhood Paradox: Why women don’t always support other women at work

Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.

Financial goals every woman should set before the new year begins

Financial goals every woman should set before the new year begins

By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.

Latest videos

Our picks

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

I travelled to Thailand for a wellness retreat. This is how it went

I travelled to Thailand for a wellness retreat. Here’s how it went

Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.

More Stories

The five best investments during inflationary times

The five best investments during inflationary times

Want to invest during this time of increased prices? Here are five investment options that have proved lucrative during inflationary periods.

How to set boundaries with your parents

How to set boundaries with your parents

Setting boundaries with your parents not only protects you, it also helps you to cultivate healthy adult relationships with them. These tips can help.

5 mindset hacks to reinvigorate how you feel

5 mindset hacks to reinvigorate how you feel

When it comes to improving the way you feel, these five mindset hacks will leave you feeling strong, vibrant, and passionate about your life.

8 engagement ring trends you need to know for 2022

8 engagement ring trends you need to know for 2022 

Nowadays, engagement rings are available in a range of diverse styles. These are the trends to look out for this year.

6 surprising indicators you were made for the C-suite

6 surprising indicators you are made for the C-suite

Some leadership qualities are obvious. But there are unusual clues that reveal whether you’re a strong leader and cut out for the C-suite.

How I planned and trained to run my first half marathon

How I planned and trained to run my first half marathon (and why I won’t do another one)

Tackling a big physical challenge can be overwhelming. Focusing on one small step at a time kept me grounded and calm.

How optimising your time management sets you up for success

How optimising your time management sets you up for success

Here’s how you can optimise your time management to overcome overwhelm, take back control, and focus on what’s important.

Michelle Bowden

6 confidence boosters to change your life

Adopt these simple changes each day to build your confidence and see it grow over time, allowing you to improve your life.

How to have fun while saving money or sticking to a budget

How to have fun while saving money or sticking to a budget

There are plenty of ways to have playful, fun experiences while saving money or sticking to a budget. Here are some ideas.

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