Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Mind and Soul
5 mindset hacks to reinvigorate how you feel
Guest Writer | August 29, 2022
When it comes to improving the way you feel, these five mindset hacks will leave you feeling strong, vibrant, and passionate about your life.
Style
8 engagement ring trends you need to know for 2022
Staff Writer | August 26, 2022
Nowadays, engagement rings are available in a range of diverse styles. These are the trends to look out for this year.
Career
6 surprising indicators you are made for the C-suite
The Ladders | August 26, 2022
Some leadership qualities are obvious. But there are unusual clues that reveal whether you’re a strong leader and cut out for the C-suite.
Fitness
How I planned and trained to run my first half marathon (and why I won’t do another one)
Emma Lennon | August 24, 2022
Tackling a big physical challenge can be overwhelming. Focusing on one small step at a time kept me grounded and calm.
Career
How optimising your time management sets you up for success
Guest Writer | August 22, 2022
Here’s how you can optimise your time management to overcome overwhelm, take back control, and focus on what’s important.
Books
6 confidence boosters to change your life
Guest Writer | August 19, 2022
Adopt these simple changes each day to build your confidence and see it grow over time, allowing you to improve your life.
Money
How to have fun while saving money or sticking to a budget
Emma Lennon | August 17, 2022
There are plenty of ways to have playful, fun experiences while saving money or sticking to a budget. Here are some ideas.
Business
Women in business: Meet Cassie Sanghvi, co-founder of The Base Collective
Sharon Green | August 15, 2022
Starting The Base Collective, a natural and no-nasties cosmetics range, has allowed Cassie Sanghvi to carve a niche. This is her business story.
Career
Toxic co-workers will try to trap you with theses 5 questions
The Ladders | August 12, 2022
From gossip-based prompts to getting you to admit to something they can use against you later, these are the signs of a toxic co-worker.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















