Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Career
Can you still climb the career ladder if you opt to work fully remote?
Emma Lennon | June 22, 2022
Remote work has many benefits, but one downside is that it can be harder to climb the career ladder. Here’s how you can change that.
Wellbeing
10 ways to create balance in your life when you need it most
Cora Gold | June 20, 2022
It’s vital to find balance to avoid feeling overwhelmed and get more enjoyment out of life. Use these tips to reach a state of equilibrium.
Food
Meal prepping 101: How to make mealtimes easier
Staff Writer | June 17, 2022
Learn about the art of meal prep, along with tips and tricks that will turn you into a meal prepping master in no time.
Travel
Travel guide to Tanzania, Africa
Guest Writer | June 15, 2022
Tanzania offers travellers the best of everything – from relaxing on a beach to meeting the locals and encountering the wildlife.
Food
Staff Writer | June 13, 2022
This curry is a simple and tasty meal absolutely packed with vegetables that can be whipped up in no time. Get the recipe here.
Wellbeing
5 Sunday rituals for a feel-good week
Staff Writer | June 10, 2022
Want to make your week run a little smoother? Try one or all of these Sunday rituals to kick-start a feel-good week.
Fashion
Why it’s about time fashion normalised the mid-size woman
Emma Lennon | June 8, 2022
The time for pretending there is only a handful of ways for women to be beautiful and fashionable is well and truly over.
Travel
Travel guide to Kangaroo Island, South Australia
Danielle Phyland | June 6, 2022
Pristine beaches, patches of native bushland, and thrilling adventure activities await visitors on Kangaroo Island in South Australia.
Business
Female best friends share advice on running their own business
The Ladders | June 3, 2022
Before you start your own business, take a page from these female best friends who have already navigated the hurdles.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.