Here’s how you can optimise your time management to overcome overwhelm, take back control, and focus on what’s important.

Adopt these simple changes each day to build your confidence and see it grow over time, allowing you to improve your life.

There are plenty of ways to have playful, fun experiences while saving money or sticking to a budget. Here are some ideas.

Starting The Base Collective, a natural and no-nasties cosmetics range, has allowed Cassie Sanghvi to carve a niche. This is her business story.

From gossip-based prompts to getting you to admit to something they can use against you later, these are the signs of a toxic co-worker.

SHE DEFINED’s founding editor Sharon Green reflects on the five years since the women’s publication first launched.

Steph Claire Smith, co-founder of Keep It Cleaner (KIC), shares a low-effort workout for evenings when she'd rather be in bed.

If you’re planning to come off the pill, it’s hard to know what to expect, particularly if you’ve been on it for a long time. Here's some advice.

A gap year can energise you in ways you may never have expected – and the experience is not just reserved for those who are young.