Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Books
The 10 most re-read business books of all time
The Ladders | November 15, 2021
Consider this list your personal MBA, each book packed with so many nuggets of information that you’ll want to revisit them every couple of years.
Life
Turns out too much free time can be a bad thing
The Ladders | November 12, 2021
Yes, there is such a thing as having too much free time, according to a new study.
Money
Why women need to stop saving money – and start investing
Emma Lennon | November 10, 2021
Research shows that women are considered investors who take a long-term approach, often earning greater returns than male investors.
Wellbeing
How Warida Wholistic Wellness blends Western mental health methods with Indigenous healing practices
Staff Writer | November 9, 2021
Warida Wholistic Wellness transforms the way people heal from trauma by fusing Western mental health methods with Indigenous healing practices.
Fitness
The best workouts to build strength, burn calories, manage sore joints
The Ladders | November 8, 2021
From low-impact exercise for sore joints to calorie burning fitness classes, these are the best workouts for different outcomes.
Wellbeing
9 reasons you need to visit a podiatrist
Staff Writer | November 5, 2021
Unsure about when you should seek podiatry services? Here are some reasons why you may need the help of a podiatrist.
Wellbeing
How a mindset coach helps you discover your potential
Staff Writer | November 5, 2021
With the help of a mindset coach, you can experience a completely different life and achieve your life vision.
Career
Women in technology: 5 top tips for pursuing a career in STEM
A Girl In Progress | November 5, 2021
One woman working in a tech marketing role shares how she pursued a career in a male-dominated industry.
Style
Tonal dressing: what is it and how to wear this style trend
Sharon Green | November 3, 2021
If you’re thinking about giving tonal dressing a go, follow these styling rules to ensure you nail this fashion trend.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.