Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Life
SHE DEFINED celebrates five years
Sharon Green | August 10, 2022
SHE DEFINED’s founding editor Sharon Green reflects on the five years since the women’s publication first launched.
Fitness
Steph Claire Smith’s quick and low effort end-of-day workout
Tracey Cheung | August 8, 2022
Steph Claire Smith, co-founder of Keep It Cleaner (KIC), shares a low-effort workout for evenings when she'd rather be in bed.
Health
What to expect when coming off the pill, and 5 things to do before you do
The Conversation | August 5, 2022
If you’re planning to come off the pill, it’s hard to know what to expect, particularly if you’ve been on it for a long time. Here's some advice.
Travel
How to plan a mid-life gap year
Cora Gold | August 3, 2022
A gap year can energise you in ways you may never have expected – and the experience is not just reserved for those who are young.
Child-free
How to decide to have children or remain child-free
Emma Lennon | August 1, 2022
More women are undecided about having children, so how can they make the most important decision of their lives?
Food
How to save $50 on your grocery bill and still eat tasty, nutritious meals
The Conversation | July 29, 2022
Feeling the pinch? You can cut your grocery bill with some planning and flexibility – and knowing your budget. Here’s how to get started.
Business
Women in business: Meet the female founders of Good-Edi, the coffee cup you can eat
Emma Lennon | July 27, 2022
Enter the new kid on the block for sustainable coffee cups, Good-Edi. This edible cup is the brainchild of two Australian women.
Career
Part-time work holds women back from executive roles, accentuates pay gap
The Conversation | July 25, 2022
Most women do not work full time during their working lives, which holds them back from management positions and accentuates the pay gap.
Wellbeing
The benefits of reading before bedtime
Cora Gold | July 22, 2022
If you’re seeking better sleep, here are some compelling reasons why you should pick up a book before you drift off.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















