Latest Stories
Work
Wages are falling: Why $100k is no longer considered a ‘good’ salary
The Conversation | February 25, 2026
Nearly half of full-time Australian workers now earn six figures, yet rising inflation has reshaped what $100,000 actually means.
Health
Understanding perimenopause: Early signs, hormones and health impacts
Guest Writer | February 23, 2026
Experiencing heavy periods, 3am wake-ups and mood swings? Here’s what perimenopause really means and what’s happening to your hormones.
Relationships
Why modern relationship frustration looks so familiar
The Conversation | February 16, 2026
The current debate over gender relations may feel new, but it is a consistent historical response to long-standing structural inequities.
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
How investors can spot a high-performance property in 2025
Guest Writer | August 14, 2025
Just because a market grows doesn’t mean the property will perform. Here's what property experts advise to look for.
Career
How to improve your networking skills and why it matters
Guest Writer | August 13, 2025
Vinisha Rathod shares tips to boost your networking skills and explains why strong connections are key to personal and professional success.
Wellbeing
Craving constant stimulation? How dopamine fuels the modern attention crisis
Beth Rush | August 11, 2025
Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.
Relationships
Why is early dating so stressful? The most common spirals and how to beat them
Guest Writer | August 7, 2025
A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.
Money
How first-home buyers can master the art of negotiation
Guest Writer | August 6, 2025
If you're a first-home buyer, here's how you can master the art of negotiation and secure the best possible deal on your property purchase.
Work
How to work with a colleague you don’t like
Mia Barnes | August 4, 2025
Here's how you can handle tension with a colleague like a pro, without letting it derail your confidence or career.
Business
How Lyn Nguyen is carving a niche in the male-dominated world of operations and logistics
Staff Writer | July 31, 2025
Here's how Lyn Nguyen helps businesses streamline logistics, scale operations and redefine leadership in a male-dominated industry.
Women in business
Women in business: Meet Demi Samande, founder of Majeurs Holdings
Emma Lennon | July 30, 2025
Demi Samande is the epitome of a woman forging an authentic path in life and business. Here's how she's building more than just a furniture company.
Health
Delaying your menstrual cycle: How the period delay pill works
Beth Rush | July 28, 2025
Have you ever considered taking the period delay pill? Here's how they work and whether they are safe to use.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















