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Latest Stories

How AI can help manage cost of living pressures without giving away your data

How AI can help manage cost of living pressures without giving away your data

Tech expert Tracy Sheen shares how AI can help ease cost of living pressures while keeping your personal data safe.

It's time we stopped telling women their only value is being a mother

It’s time we stopped telling women their only value is being a mother

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher.

Need a nature break? How to spend 2 days in the Grampians, Victoria.

Need a nature break? How to spend 2 days in the Grampians, Victoria

Here's our guide to making the most of a couple of days enjoying a nature break in the Grampians.

9 ways to build an emergency fund when you’re living week to week

9 ways to build an emergency fund when you’re living week to week

Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started.

Movement at work: Creative ways to energise yourself and your colleagues

Movement at work: Creative ways to energise yourself and your colleagues

Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture.

Latest videos

Our picks

Craving constant stimulation? How dopamine fuels the modern attention crisis

Craving constant stimulation? How dopamine fuels the modern attention crisis

Learning how to overcome dopamine-seeking behaviour could improve your quality of life. Here's how you can do it.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

Why is early dating so stressful? The most common spirals and how to beat them

Why is early dating so stressful? The most common spirals and how to beat them

A relationship expert shares five early dating hurdles they see most often, and how to handle them with clarity and confidence.

Why our obsession with self-improvement is holding us back from healing trauma

Why our obsession with self-improvement is holding us back from healing trauma

I fear the glamourised version of the ‘healing era’ we see online has become a reason to believe we're never doing enough, writes Emma Lennon.

More Stories

Roxanne Calder

‘You’ve got balls’ and other things never to say to women

Roxanne Calder shares how being told "you've got balls" has taught her a valuable lesson about handling workplace dynamics.

Does money really buy happiness? Redefining true wealth

Does money really buy happiness? Redefining true wealth

Wealth and mindset coach Emma Lagerlow challenges the perspective that true happiness is not derived purely from financial resources.

What is the 3-3-3 Method for productivity?

What is the 3-3-3 Method for productivity?

The 3-3-3 Method structures your workday into three different segments, helping you prioritise tasks effectively while preventing burnout.

Melissa Browne: What do your online shopping habits say about you?

Melissa Browne: What do your online shopping habits say about you?

Financial educator Melissa Browne shares how examining your online shopping habits can reveal the basis for great finances.

How sunrise walks with women saved my business

How sunrise walks with women saved my business

Sunrise walks with fellow women have saved my business on more than one occasion. Because when women walk together, magical things happen.

The 4 types of lazy money you need to change

The 4 types of lazy money you need to change

Here are some examples of lazy money that could be a hidden treasure for you just waiting for you to uncover it and put it to work.

How to deal with bad mental health advice on social media

How to deal with bad mental health advice on social media

With mental health awareness growing, more people are sharing their experiences on social media. But not all advice is good advice.

5 signs you’re holding back from your property investing potential

5 signs you’re holding back from your property investing potential

If you’ve been putting off the inevitable decision to start investing in real estate, it’s time to wake up. Here's how.

Havila Voyages: A sustainable Arctic cruise in Norway's far north

Havila Voyages: A sustainable Arctic cruise in Norway’s far north

Travel writer Danielle Phyland shares a first-hand experience of taking a cruise along the northern coastline of Norway with Havila Voyages.

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