Latest Stories
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Career
How Dr Rosetta Romano carved a purpose-led career in tech
Staff Writer | January 7, 2026
Dr Rosetta Romano reflects on the unexpected turns, courageous choices and purpose-driven mindset that have shaped her path in tech.
Relationships
Why modern dating isn’t working, according to relationship expert Megan Weks
Staff Writer | January 6, 2026
Relationship coach Megan Weks shares why many women feel more confused, burnt out and disconnected in their romantic lives than ever before.
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
How to use cycle syncing to beat travel fatigue
Beth Rush | July 21, 2025
Here's how you can use cycle syncing to help you plan travel in a way that leaves you energised, not exhausted.
Business
How a briefcase became my powerful personal brand
Guest Writer | July 17, 2025
Here's how a briefcase became a core part of Vinisha Rathod's personal brand – and why that was only the tip of the iceberg in her career.
Life
5 things you must do now before AI leaves you behind
Guest Writer | July 16, 2025
AI and its progress is unavoidable, however your response is completely within your control. Here are five things you can do now to adapt.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Travel
Namia River Retreat: The ultimate wellness travel destination in Vietnam
Danielle Phyland | July 10, 2025
From herbal remedies to relaxing treatments, this inclusive wellness retreat in Vietnam is sure to restore your wellbeing.
Money
Should you invest in ETFs or property?
Guest Writer | July 9, 2025
When it comes to investing, should you opt for property or ETFs? Financial experts share what could be the best approach.
Relationships
How to get along with people you don’t like
Guest Writer | July 7, 2025
Emotional intelligence and human behaviour expert Amy Jacobson shares her top tips to get along better with others.
Life
The rise of invisible AI: What you’re using without even knowing it
Guest Writer | July 3, 2025
Invisible AI refers to the kind of artificial intelligence that operates behind the scenes. Here's how to spot it.
Money
What you need to know before buying your first apartment
Guest Writer | July 2, 2025
No matter how dreamy the view, these are the vital checks you simply can’t afford to skip before buying an apartment.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















