Latest Stories

7 ways to better disconnect from work

7 ways to better disconnect from work

Switching off and finding time to go slow in a world that rewards busyness is challenging. But there are steps you can take.

How to beat overwhelm if your to-do list is never-ending

How to beat overwhelm if your to-do list is never-ending

What changes can you make individually to calm your nervous system and reduce overwhelm? Here are seven tips.

Crucial lessons I learned from my quarter-life crisis

Crucial lessons I learned from my quarter-life crisis

After experiencing a quarter-life crisis, I found myself starting a journey that was led by a clear purpose and total passion.

6 ways to get over your fear of failure

6 ways to get over your fear of failure

How do we transcend our fear of failure? The antidote to any fear is appropriate, effective action. Here are six ways to combat your fear of failure.

Niacinamide: what is it and how does it treat skin concerns?

Niacinamide: what is it and how does it treat skin concerns?

With an excellent reputation, niacinamide can do almost anything, from combating ageing signs to minimising acne and fading dark spots.

Latest videos

Our picks

'Can't stay long': How to deal with friends who won't make time for you

‘Can’t stay long’: How to deal with friends who won’t make time for you

Do you have a friend that says they “can’t stay long” every time you catch up? It’s surprisingly common, and here’s how you can deal with them.

What is revenge bedtime procrastination, and why should we stop doing it?

What is revenge bedtime procrastination, and why should we stop doing it?

Delaying going to bed to relish some alone time once the day's demands are done might feel good, but here's why you should avoid it.

10 therapist-approved tips to combat feeling lonely

10 therapist-approved tips to combat feeling lonely

Connection is a vital human need, so what can you do if you're experiencing social isolation or feeling lonely? A therapist shares advice.

Reply only friendships: how to deal with a friend who never initiates

‘Reply only’ friendships: how to deal with a friend who never initiates

If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.

More Stories

5 savvy ways to boost your cash over the summer break

5 savvy ways to boost your cash over the summer break

While others are doing the slip, slop, slap, make your summer break count by padding your pockets with extra cash. Here's how.

How to know if perimenopause has started

Perimenopause usually begins in your 40s. How do you know if it has started?

Menopause is technically the single day 12 months after your last period. But perimenopause can last years. Here’s what to look for.

Your Ultimate guide to Hyaluronic Acid

Your ultimate guide to hyaluronic acid

By understanding the different types of hyaluronic acid, you can make informed choices to elevate your skincare routine. Here's our guide.

What is positive ageing and how do you practise it?

What is positive ageing and how do you practise it?

The perception of ageing is slowly changing thanks to positive movements, but how can we practise positive ageing every day?

What is productivity anxiety and what can you do about it

What is productivity anxiety and what can you do about it?

Here are the nine telltale signs that you’re suffering from productivity anxiety and what to do about it.

What does it mean to be asexual?

What does it mean to be asexual?

Asexuality remains widely misunderstood. Here’s what it means and how this sexuality became a social movement.

Thinking of trying a detox? Here’s what you need to know first

Thinking of trying a detox? Here’s what you need to know first

There are a number of ways to ‘detox’. But do they work and are they safe? Read this article to find out what the experts say.

ow to get comfortable working a job you’re not passionate about

How to get comfortable working a job you’re not passionate about

How do you get comfortable working a job you aren’t particularly excited or passionate about? Read on to find out.

1 in 5 workers in space industry are women. Here's why we need more diversity

Only 1 in 5 workers in space industry are women. Here’s why we need more diversity

Why is the space sector struggling to attract a more gender diverse talent pool? Here are a few solutions that could help.

SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style

SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

Read more about SHE DEFINED