Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Career
Why your job doesn’t define your identity
Emma Lennon | July 20, 2022
Many professional women take pride in their career and consider it an important part of their identity. But it's doing more harm than good.
Health
Workout meal plan: What to eat before and after exercise
Staff Writer | July 20, 2022
Different types of exercise requires different nutrition – and the same goes for what you should eat before and after your workout.
Books
6 books about the climate crisis that offer hope
The Conversation | July 18, 2022
How to counter the gloom? We asked six environmental experts to each nominate a book about the climate crisis that offers hope.
Beauty
Grey-haired and radiant: reimagining ageing for women
The Conversation | July 15, 2022
Old women remain the butt of jokes; they are some of society’s most marginalised people. But age invites us to become our most authentic selves.
Food
The benefits of sustainable eating you probably haven’t thought of yet
Staff Writer | July 14, 2022
Discover the exciting benefits of sustainable eating, sustainable food choices, and pragmatic ideas to live sustainably.
Work
Why women need male allies in the workplace – and why fighting sexism enriches men too
The Conversation | July 13, 2022
While women felt more included when they perceived male colleagues as allies, men discovered a rather surprising benefit too.
Life
Australia has more women in cabinet than ever before: what difference will diversity make?
The Conversation | July 11, 2022
Australia has lagged behind the rest of the world on gender equality, but now women make up almost half of cabinet. Will it make a difference?
Relationships
Cancer etiquette: the art of talking to a friend with cancer
Guest Writer | July 8, 2022
When it comes to communicating with a friend who has cancer, there are some dos and don’ts to follow, writes cancer survivor Alyx Stewart.
Style
4 celebrity engagement ring trends for 2022
Staff Writer | July 7, 2022
Are you about to pop the question, or maybe you're shopping together for an engagement ring? Get inspiration from your favourite celebrity here.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















