Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Mind and Soul
How to use meditation to overcome Seasonal Affective Disorder
Guest Writer | May 11, 2022
For those that are impacted with Seasonal Affective Disorder, there are ways that meditation can be used to lift your mood.
Wellbeing
Why many women with autism and ADHD aren’t diagnosed until adulthood
The Conversation | May 9, 2022
Many women aren't diagnosed with autism or ADHD until adulthood, but here's what you can do if you think you're one of them.
Health
These seemingly healthy foods are the source of brain fog
The Ladders | May 6, 2022
There are plenty of seemingly healthy foods that could actually cause brain fog — even if you think your diet is as clean as can be.
Life
Structural barriers remain for women who want to pursue higher education
The Conversation | May 4, 2022
Many women want to pursue higher education, but structural barriers remain. This research offers solutions.
Career
Work-life balance: Everything you need to know to stay sane
The Ladders | May 2, 2022
Work-life balance can be achieved, though it does require a few smart strategies to get there. Try these tips.
Books
Should we become parents? Gina Rushton asks this fraught question in her book
Sharon Green | April 29, 2022
Should we become parents? It’s the mother of all questions and, as Gina Rushton explores in her book, a decision that is more fraught than ever.
Travel
10 European destinations every Aussie should visit once in their lifetime
Guest Writer | April 27, 2022
There are thousands of European destinations worth your attention, but these 10 are definitely the cream of the crop.
Work
The benefits of shared office spaces for freelancers
Staff Writer | April 25, 2022
If you’re a freelancer and have been thinking about using a shared office space, here are some benefits to consider.
Health
The surprisingly early age our bodies begin to break down
The Ladders | April 25, 2022
The onset of the body's impairments that contribute to reduced health and function happens at a surprisingly early age, research shows.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.