Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Why a wellness holiday is the perfect return to travel post-pandemic
Danielle Phyland | July 6, 2022
After two years of enduring pandemic restrictions, a holiday aimed at holistic wellness offers the perfect return to travel. Here’s why.
Food
Chicken traybake with baby potatoes, olives, capers and cherry tomatoes
Staff Writer | July 4, 2022
This chicken traybake is as suitable for cosy weeknight suppers as it is for show-off entertaining!
Business
3 reasons you shouldn’t quit your day job when starting a business
Guest Writer | July 1, 2022
Before you abandon your day job to pursue your entrepreneurial dreams, consider the benefits of taking a calculated risk.
Health
Why it’s time to stop ignoring the plight of women with heavy periods
Emma Lennon | June 29, 2022
Menorrhagia affects one in five Australian women. So why are treatment options so limited?
Relationships
I’m a successful and independent woman. How can I fit love into my life?
Tracey Cheung | June 27, 2022
For busy and ambitious women, juggling a successful career and finding love can be a challenge, but it can be done. Here’s how.
Life
Love our content? Support SHE DEFINED today
Sharon Green | June 24, 2022
You can now support SHE DEFINED's independent journalism with a financial contribution. Here's how – and why your support matters.
Career
Can you still climb the career ladder if you opt to work fully remote?
Emma Lennon | June 22, 2022
Remote work has many benefits, but one downside is that it can be harder to climb the career ladder. Here’s how you can change that.
Wellbeing
10 ways to create balance in your life when you need it most
Cora Gold | June 20, 2022
It’s vital to find balance to avoid feeling overwhelmed and get more enjoyment out of life. Use these tips to reach a state of equilibrium.
Food
Meal prepping 101: How to make mealtimes easier
Staff Writer | June 17, 2022
Learn about the art of meal prep, along with tips and tricks that will turn you into a meal prepping master in no time.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.