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Latest Stories

Rethinking wine o’clock: A shame-free approach to drinking less

Rethinking wine o’clock: A shame-free approach to drinking less

These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Brooke Silk: 10 lessons from my first 5 years in the restaurant business

Brooke Silk: 10 lessons from my first 5 years running a food business

Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.

All the green flags in Nobody Wants This, spotted by a couples therapist

All the green flags in Nobody Wants This, spotted by a couples therapist

There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.

10 constructive daily rituals to replace unhealthy habits

10 constructive daily rituals to replace unhealthy habits

Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.

Latest videos

Our picks

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

More Stories

10 Sunday night dinner ideas on a budget

10 Sunday night dinner ideas on a budget

To reduce unnecessary food spending, here are some cheap, easy and healthy recipes you’ll be able to rely on every Sunday evening.

Financial freedom: 4 ways to regain control of your finances

Financial freedom: 4 ways to regain control of your finances

For anyone in need of help, there are thankfully methods that can help you to regain control of your finances.

How to save money on groceries as food prices soar

How to save money on groceries as food prices soar

Try some of these smart strategies to get more in your shopping trolley while sticking to a budget.

Napping at this time of day has shocking value

Napping at this time of day has shocking value

Taking a nap at this particular time of day can have incredible benefits, including improving cognitive function.

How women dress for other women

How women dress for other women

Research shows that women ‘dress defensively’ to avoid aggression from other women and how wardrobe choices can be part of a delicate social dance.

How Australians can navigate international travel during the pandemic

Travel tips: How Australians can navigate international travel during the pandemic

With some careful planning and organisation, Aussies can enjoy international travel again. Here are some tips.

Yes, you can teach yourself to be happier. Here’s how

Yes, you can teach yourself to be happier. Here’s how

New research findings and advice from a psychologist suggests that it is possible to train yourself to be happier.

How to reduce investing’s gender gap: try talking about ethics

How to reduce investing’s gender gap: try talking about ethics

Many factors influence women’s underrepresentation in investment careers. One that isn’t often discussed: their concerns about ethics.

5 small ways to save money every day

5 small ways to save money every day

Saving money is an art, but there are a few small (and easy) ways you can save money every day. Here's how.

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