Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Life
How (and why) to let passion drive everything you do
A Girl In Progress | October 15, 2021
Liz Ferro shares her tips on how to ignite your passion and help you gain the courage to pursue our goals and dreams.
Child-free
My decision to be child-free is not a reflection on your choice to be a mum
Tanya Williams | October 13, 2021
Tanya Williams is happily married with no children. So why do other people have such a problem with her choice to be child-free?
Life
‘Everyone needs connection’: How 4 Voices is helping vulnerable women
Emma Lennon | October 11, 2021
Jo Westh is on a mission to address unjust hardships facing Australian women through her charity 4 Voices. Here's how she is helping them.
Wellbeing
5 craft hobbies to combat anxiety
A Girl In Progress | October 8, 2021
If you experience worry and unease, it might be time to get creative in the ways you reduce the effects of anxiety.
Life
Why are thirty-something women in crisis?
Emma Lennon | October 6, 2021
For many women in their thirties, the pressure to hit adult milestones is at odds with their personal values.
Career
These are the 6 words you must use in a networking email
The Ladders | October 4, 2021
From niceties to terms that will help break the ice, here’s what you should be saying in a proper networking email.
Career
Confident people never make these 5 body language mistakes
The Ladders | October 1, 2021
If you’re ready to start paying attention to all aspects of confident communication, start by avoiding these five body language mistakes.
Health
6 ways to keep yourself hygienic down below
Staff Writer | September 29, 2021
Women should consider their feminine hygiene to help prevent countless problems and diseases. Here are six tips.
Beauty
‘Urgent need for change’: Rebecca Willink’s petition to end make-up discrimination gains traction
Emma Lennon | September 29, 2021
A campaign to end make-up discrimination is gaining momentum, with supermarkets committing to a trial to sell products in dark shades.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.