Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Food
10 Sunday night dinner ideas on a budget
Guest Writer | April 22, 2022
To reduce unnecessary food spending, here are some cheap, easy and healthy recipes you’ll be able to rely on every Sunday evening.
Money
Financial freedom: 4 ways to regain control of your finances
Staff Writer | April 20, 2022
For anyone in need of help, there are thankfully methods that can help you to regain control of your finances.
Food
How to save money on groceries as food prices soar
Sharon Green | April 20, 2022
Try some of these smart strategies to get more in your shopping trolley while sticking to a budget.
Health
Napping at this time of day has shocking value
The Ladders | April 15, 2022
Taking a nap at this particular time of day can have incredible benefits, including improving cognitive function.
Fashion
How women dress for other women
The Conversation | April 11, 2022
Research shows that women ‘dress defensively’ to avoid aggression from other women and how wardrobe choices can be part of a delicate social dance.
Travel
Travel tips: How Australians can navigate international travel during the pandemic
Danielle Phyland | April 8, 2022
With some careful planning and organisation, Aussies can enjoy international travel again. Here are some tips.
Mind and Soul
Yes, you can teach yourself to be happier. Here’s how
Emma Lennon | April 6, 2022
New research findings and advice from a psychologist suggests that it is possible to train yourself to be happier.
Money
How to reduce investing’s gender gap: try talking about ethics
The Conversation | April 4, 2022
Many factors influence women’s underrepresentation in investment careers. One that isn’t often discussed: their concerns about ethics.
Money
5 small ways to save money every day
The Ladders | April 1, 2022
Saving money is an art, but there are a few small (and easy) ways you can save money every day. Here's how.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















