Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Food
The benefits of sustainable eating you probably haven’t thought of yet
Staff Writer | July 14, 2022
Discover the exciting benefits of sustainable eating, sustainable food choices, and pragmatic ideas to live sustainably.
Work
Why women need male allies in the workplace – and why fighting sexism enriches men too
The Conversation | July 13, 2022
While women felt more included when they perceived male colleagues as allies, men discovered a rather surprising benefit too.
Life
Australia has more women in cabinet than ever before: what difference will diversity make?
The Conversation | July 11, 2022
Australia has lagged behind the rest of the world on gender equality, but now women make up almost half of cabinet. Will it make a difference?
Relationships
Cancer etiquette: the art of talking to a friend with cancer
Guest Writer | July 8, 2022
When it comes to communicating with a friend who has cancer, there are some dos and don’ts to follow, writes cancer survivor Alyx Stewart.
Style
4 celebrity engagement ring trends for 2022
Staff Writer | July 7, 2022
Are you about to pop the question, or maybe you're shopping together for an engagement ring? Get inspiration from your favourite celebrity here.
Travel
Why a wellness holiday is the perfect return to travel post-pandemic
Danielle Phyland | July 6, 2022
After two years of enduring pandemic restrictions, a holiday aimed at holistic wellness offers the perfect return to travel. Here’s why.
Food
Chicken traybake with baby potatoes, olives, capers and cherry tomatoes
Staff Writer | July 4, 2022
This chicken traybake is as suitable for cosy weeknight suppers as it is for show-off entertaining!
Business
3 reasons you shouldn’t quit your day job when starting a business
Guest Writer | July 1, 2022
Before you abandon your day job to pursue your entrepreneurial dreams, consider the benefits of taking a calculated risk.
Health
Why it’s time to stop ignoring the plight of women with heavy periods
Emma Lennon | June 29, 2022
Menorrhagia affects one in five Australian women. So why are treatment options so limited?
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.