Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Travel
Travel guide to Tanzania, Africa
Guest Writer | June 15, 2022
Tanzania offers travellers the best of everything – from relaxing on a beach to meeting the locals and encountering the wildlife.
Food
Staff Writer | June 13, 2022
This curry is a simple and tasty meal absolutely packed with vegetables that can be whipped up in no time. Get the recipe here.
Wellbeing
5 Sunday rituals for a feel-good week
Staff Writer | June 10, 2022
Want to make your week run a little smoother? Try one or all of these Sunday rituals to kick-start a feel-good week.
Fashion
Why it’s about time fashion normalised the mid-size woman
Emma Lennon | June 8, 2022
The time for pretending there is only a handful of ways for women to be beautiful and fashionable is well and truly over.
Travel
Travel guide to Kangaroo Island, South Australia
Danielle Phyland | June 6, 2022
Pristine beaches, patches of native bushland, and thrilling adventure activities await visitors on Kangaroo Island in South Australia.
Business
Female best friends share advice on running their own business
The Ladders | June 3, 2022
Before you start your own business, take a page from these female best friends who have already navigated the hurdles.
Home
5 ways to make your bedroom more dream-worthy
Guest Writer | June 1, 2022
A beautiful bedroom is often a priority that eludes us. However, it is important to have a sanctuary where you can luxuriate.
Career
Highly employable people do these 9 things on a regular basis
The Ladders | May 27, 2022
From knowing how to sell themselves to continuously getting out of their comfort zone, here is what A-players continuously do to stand out.
Travel
Travel guide to Magnetic Island, QLD
Guest Writer | May 25, 2022
Magnetic Island offers the perfect holiday combining outdoor exploration, wildlife encounters and relaxing activities.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















