Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Relationships
I’m a successful and independent woman. How can I fit love into my life?
Tracey Cheung | June 27, 2022
For busy and ambitious women, juggling a successful career and finding love can be a challenge, but it can be done. Here’s how.
Life
Love our content? Support SHE DEFINED today
Sharon Green | June 24, 2022
You can now support SHE DEFINED's independent journalism with a financial contribution. Here's how – and why your support matters.
Career
Can you still climb the career ladder if you opt to work fully remote?
Emma Lennon | June 22, 2022
Remote work has many benefits, but one downside is that it can be harder to climb the career ladder. Here’s how you can change that.
Wellbeing
10 ways to create balance in your life when you need it most
Cora Gold | June 20, 2022
It’s vital to find balance to avoid feeling overwhelmed and get more enjoyment out of life. Use these tips to reach a state of equilibrium.
Food
Meal prepping 101: How to make mealtimes easier
Staff Writer | June 17, 2022
Learn about the art of meal prep, along with tips and tricks that will turn you into a meal prepping master in no time.
Travel
Travel guide to Tanzania, Africa
Guest Writer | June 15, 2022
Tanzania offers travellers the best of everything – from relaxing on a beach to meeting the locals and encountering the wildlife.
Food
Staff Writer | June 13, 2022
This curry is a simple and tasty meal absolutely packed with vegetables that can be whipped up in no time. Get the recipe here.
Wellbeing
5 Sunday rituals for a feel-good week
Staff Writer | June 10, 2022
Want to make your week run a little smoother? Try one or all of these Sunday rituals to kick-start a feel-good week.
Fashion
Why it’s about time fashion normalised the mid-size woman
Emma Lennon | June 8, 2022
The time for pretending there is only a handful of ways for women to be beautiful and fashionable is well and truly over.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.