Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Relationships
Why we need to change the narrative around female singlehood
Emma Lennon | May 23, 2022
When coupledom is the default, single women become devalued and invalidated. It's time to change the narrative around female singlehood.
Life
Pandemic’s impact on women derails decades of progress on gender equality
The Conversation | May 20, 2022
With the pandemic exacerbating gender inequalities, the fear is that decades of momentum towards gender equity is being lost.
Books
How the voices of strong women are creating change
Guest Writer | May 18, 2022
Women’s words can be found at the break points of history, provoking, demanding and inspiring action, writes Monica Lunin.
Life
The difference between pay inequality and pay equity (and why you should care)
Emma Lennon | May 16, 2022
Pay inequality and pay equity: these similar terms are sometimes used interchangeably, but they are actually two different concepts.
Home
How to make nightstands with drawers more functional
Staff Writer | May 15, 2022
These are a few ways you can make your nightstand more functional – it just takes a little creative thinking and organisation.
Fitness
8 reasons why you’re not seeing results from exercising
The Ladders | May 13, 2022
There are common underlying factors that make some people benefit from working out more than others do.
Mind and Soul
How to use meditation to overcome Seasonal Affective Disorder
Guest Writer | May 11, 2022
For those that are impacted with Seasonal Affective Disorder, there are ways that meditation can be used to lift your mood.
Wellbeing
Why many women with autism and ADHD aren’t diagnosed until adulthood
The Conversation | May 9, 2022
Many women aren't diagnosed with autism or ADHD until adulthood, but here's what you can do if you think you're one of them.
Health
These seemingly healthy foods are the source of brain fog
The Ladders | May 6, 2022
There are plenty of seemingly healthy foods that could actually cause brain fog — even if you think your diet is as clean as can be.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















