Latest Stories
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Money
6 property finance mistakes to avoid for first-time home buyers
Guest Writer | April 16, 2025
These are the common mistakes people make when buying their first property and how to avoid them, with tips from a financial adviser.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Career
Networking tips: The best networkers do these 9 things differently
The Ladders | September 6, 2021
Are you ready to completely elevate your networking game? Then adopt these nine things that the best networkers do differently.
Wellbeing
Prevent burnout with this clever Swedish lifehack
The Ladders | September 3, 2021
A clever Swedish tactic can help people better manage work-related burnout, allowing you to recharge and refocus each week.
Wellbeing
4 tips to reduce lower back pain
Staff Writer | September 1, 2021
For those with back pain, here are four tips to help you reduce or avoid ongoing back problems.
Relationships
When is it OK to ‘break up’ with family?
Emma Lennon | September 1, 2021
With family, there’s an expectation to remain close regardless of toxic dynamics. But how do you know when it’s time to set firm boundaries?
Career
5 underrated career moves that can boost your earning potential
The Ladders | August 30, 2021
When it comes to career moves that can increase your earning potential, a focus on long-term investments instead of short-term gains is key.
Career
6 signs the job isn’t going to meet your salary expectations
The Ladders | August 27, 2021
Here, recruiters and career experts share how to spot a job that won’t meet your salary expectations.
Wellbeing
Doing this relaxing activity every day can add years to your life
The Ladders | August 25, 2021
Harvard Medical School experts have discovered that a common daily activity could benefit a person’s heart health.
Beauty
Do your skincare products really benefit your skincare routine?
Staff Writer | August 24, 2021
Here’s how Bescher’s range of natural skincare products can wind back the clock on your skin.
Career
The difference between ambition and grit — and why they matter in the workplace
The Ladders | August 23, 2021
Two of the most critical interpersonal feats to master are ambition and grit, and this is why you need both to succeed in the workplace.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.