Latest Stories
Wellbeing
8 ways to boost your confidence without buying something new
Guest Writer | December 23, 2025
Here's why we have to practise confidence outside of consumption in order to set ourselves free, writes Emma Edwards.
Career
Mindset vs muscle: The new formula for confident, effective female leadership
Guest Writer | December 22, 2025
Female leadership requires more than confidence. Discover why pairing mindset with practical leadership skills is key to leading with impact.
Wellbeing
Slow living: What it is and how the trend can benefit you
Chloe Powell | December 19, 2025
Slow living is about doing less, but better. Learn what the trend involves and how slowing down can support your mental health and overall wellbeing.
Work
The Sisterhood Paradox: Why women don’t always support other women at work
Guest Writer | December 17, 2025
Here's why women don’t always support each other at work, and how solidarity can be rebuilt, writes Premila Jina.
Money
Financial goals every woman should set before the new year begins
Guest Writer | December 15, 2025
By not overstretching yourself financially, you’ll be able to relax and enjoy the holidays. Here are some financial goals to set before the new year.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Wellbeing
Why many women with autism and ADHD aren’t diagnosed until adulthood
The Conversation | May 9, 2022
Many women aren't diagnosed with autism or ADHD until adulthood, but here's what you can do if you think you're one of them.
Health
These seemingly healthy foods are the source of brain fog
The Ladders | May 6, 2022
There are plenty of seemingly healthy foods that could actually cause brain fog — even if you think your diet is as clean as can be.
Life
Structural barriers remain for women who want to pursue higher education
The Conversation | May 4, 2022
Many women want to pursue higher education, but structural barriers remain. This research offers solutions.
Career
Work-life balance: Everything you need to know to stay sane
The Ladders | May 2, 2022
Work-life balance can be achieved, though it does require a few smart strategies to get there. Try these tips.
Books
Should we become parents? Gina Rushton asks this fraught question in her book
Sharon Green | April 29, 2022
Should we become parents? It’s the mother of all questions and, as Gina Rushton explores in her book, a decision that is more fraught than ever.
Travel
10 European destinations every Aussie should visit once in their lifetime
Guest Writer | April 27, 2022
There are thousands of European destinations worth your attention, but these 10 are definitely the cream of the crop.
Work
The benefits of shared office spaces for freelancers
Staff Writer | April 25, 2022
If you’re a freelancer and have been thinking about using a shared office space, here are some benefits to consider.
Health
The surprisingly early age our bodies begin to break down
The Ladders | April 25, 2022
The onset of the body's impairments that contribute to reduced health and function happens at a surprisingly early age, research shows.
Food
10 Sunday night dinner ideas on a budget
Guest Writer | April 22, 2022
To reduce unnecessary food spending, here are some cheap, easy and healthy recipes you’ll be able to rely on every Sunday evening.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















