Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Life
Confidence culture tells women to be self-assured but ignores real problems
The Conversation | March 21, 2022
Confidence culture calls on women to work on themselves and directs them away from calling out structural inequalities.
Home
10 home renovation hacks that will save you money
Guest Writer | March 18, 2022
You can overhaul your living spaces while sticking to budget – simply use these money-saving DIY tips.
Wellbeing
Earthing: How barefoot healing can improve your health
Guest Writer | March 16, 2022
Barefoot healing, known as earthing or grounding, offers several health benefits. Here’s what you need to know.
Life
How a ‘feminist’ foreign policy would change the world
The Conversation | March 14, 2022
Gender equality doesn’t top any country’s international agenda – yet. But more nations are starting to discern that women’s rights are human rights.
Money
Women more competitive when given option to share winnings: study
The Conversation | March 9, 2022
Women are more competitive when they’re given an option to share winnings, shows research that may help close the gender pay gap.
International Women's Day
Meet the women breaking the gender divide in the beer industry
Emma Lennon | March 8, 2022
Long has the beer brewing industry been dominated by men, but the women behind Two Birds Brewing are defying the gender divide.
International Women's Day
Gender pay gap of 13.8% a prompt for employers to ‘do more’
Sharon Green | March 7, 2022
Latest gender pay gap figures show that Australian women earn $255 less per week than men, prompting calls for employers to do better.
International Women's Day
The gender gap in medical diagnosis
Emma Lennon | March 6, 2022
Gender bias continues to be a barrier to equal opportunity and wellbeing for women in medical settings. Here’s how.
International Women's Day
What is gender bias and how does it impact women?
Emma Lennon | March 4, 2022
Gender bias is pervasive and appears to remain persistent even among progressive countries. Here’s how it impacts women.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















