Latest Stories
Money
Why women should start investing now
Guest Writer | April 23, 2025
Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Career
The difference between ambition and grit — and why they matter in the workplace
The Ladders | August 23, 2021
Two of the most critical interpersonal feats to master are ambition and grit, and this is why you need both to succeed in the workplace.
Books
5 must-read marketing books written by women
Sharon Green | August 20, 2021
These books, written by women, will challenge you to think differently about marketing concepts and how they can be applied in the real world.
Career
6 ways to start over if the pandemic crushed your career
The Ladders | August 18, 2021
With these strategies from career experts, you can navigate starting over if the pandemic crushed your career.
Career
Fallen out of love with a dream job? Here’s what you can do
Emma Lennon | August 16, 2021
If you’ve fallen out of love with a dream job, here’s some advice on how you can navigate the next steps.
Work
How to develop strong female friendships at work
The Ladders | August 13, 2021
When a company fosters an office environment that helps bring women together, conflict decreases and creativity soars.
Health
4 ways to balance health with a busy career
Staff Writer | August 12, 2021
Busy people with time management issues can make poor lifestyle choices, but there are ways to regain balance with your health and a busy career.
Health
How to come off the pill without your skin breaking out
Emma Lennon | August 11, 2021
Just because you want to ditch your contraceptive pill doesn’t mean you have to battle with acne.
Business
Women in business: Meet Larah Loutati, founder of Vitable
Emma Lennon | August 9, 2021
Experiencing burnout prompted Larah Loutati to reassess her health, eventually leading her to create vitamin supplements company Vitable.
Child-free
Let’s banish the word ‘selfish’ from the child-free conversation
Tanya Williams | August 6, 2021
For child-free women, the word ‘selfish’ is often used to describe their life choice. Here’s why we need to banish that word from the conversation.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.