Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Health
Napping at this time of day has shocking value
The Ladders | April 15, 2022
Taking a nap at this particular time of day can have incredible benefits, including improving cognitive function.
Fashion
How women dress for other women
The Conversation | April 11, 2022
Research shows that women ‘dress defensively’ to avoid aggression from other women and how wardrobe choices can be part of a delicate social dance.
Travel
Travel tips: How Australians can navigate international travel during the pandemic
Danielle Phyland | April 8, 2022
With some careful planning and organisation, Aussies can enjoy international travel again. Here are some tips.
Mind and Soul
Yes, you can teach yourself to be happier. Here’s how
Emma Lennon | April 6, 2022
New research findings and advice from a psychologist suggests that it is possible to train yourself to be happier.
Money
How to reduce investing’s gender gap: try talking about ethics
The Conversation | April 4, 2022
Many factors influence women’s underrepresentation in investment careers. One that isn’t often discussed: their concerns about ethics.
Money
5 small ways to save money every day
The Ladders | April 1, 2022
Saving money is an art, but there are a few small (and easy) ways you can save money every day. Here's how.
Travel
Planning a girls’ getaway? Add these activities to your itinerary
Staff Writer | March 30, 2022
If a girls’ getaway is on the cards in the not-too-distant future, here are some fun and unique ways to spend it.
Career
Women in business: Meet Rebekah Turner, owner of Wandering Moon The Label
Sharon Green | March 30, 2022
When Rebekah Turner started Wandering Moon The Label, she knew she wanted to create a fashion collection that was sustainable and versatile.
Health
10 of the best essential oils for aromatherapy
Staff Writer | March 28, 2022
Aromatherapy is a form of alternative medicine that uses essential oils. Learn which ones are best for your needs in this article.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.