Latest Stories
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Wellbeing
10 constructive daily rituals to replace unhealthy habits
Guest Writer | November 3, 2025
Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Work
Instead of asking women to ‘fix’ their choices about work, let’s help them belong in a workplace
The Conversation | February 16, 2022
Improving gender equality in the workplace needs to be more about ensuring that work is somewhere women feel they can belong.
Life
Why I no longer care about being ‘nice’
Emma Lennon | February 14, 2022
Being ‘nice’ leaves too little room for authentic opinions, behaviours and emotions, so I’m ditching the social construct, writes Emma Lennon.
Relationships
10 easy and thoughtful ideas for Valentine’s Day on a budget
Staff Writer | February 11, 2022
Here are some easy and thoughtful ideas for gifts and activities to guarantee a fun and romantic Valentine’s Day.
Home
A 6-item checklist for a seamless move
Staff Writer | February 9, 2022
Moving to a new location can be challenging, so use this checklist to assist with making your next house move as seamless as possible.
Fashion
Trash to Treasured’s Tina Abeysekara on how to style summer outfits
Sharon Green | February 9, 2022
To make your summer outfits look effortlessly chic, try some of these tips from fashion stylist Tina Abeysekara, of Trash to Treasured.
Fashion
How to elevate your work-from-home wardrobe
Guest Writer | February 7, 2022
Here are a few useful tips to help you successfully dial up your work-from-home clothing combinations.
Life
I was treated with more respect after I added one word to conversations
The Ladders | February 4, 2022
I started to flip how I’d ask people to join in on brainstorms, plans and projects to see if my requests would be met with more respect.
Life
The Good Edit podcast challenges limiting narratives of Jewish women
Emma Lennon | February 2, 2022
Rebecca Davis launched the podcast The Good Edit to lift the voices of Jewish women and counter entrenched gender bias.
Business
Women in business: Meet Chloe de Winter, founder of Go Chlo Pilates
Sharon Green | January 31, 2022
Chloe de Winter shares how the pandemic was a catalyst for positive change that began the journey in creating her business Go Chlo Pilates.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















