Latest Stories
Relationships
The rise of Galentine’s Day: Why women are prioritising celebrating female friendships
Chloe Powell | February 9, 2026
As Galentine’s Day goes mainstream, more women are choosing to celebrate the joy and emotional sustenance of their female friendships. Here's why.
Mind and Soul
Are women becoming ‘over-therapised’?
Emma Lennon | February 4, 2026
As therapy language goes mainstream, are women becoming “over-therapised” or carrying the emotional labour of healing?
Work
Progress on gender equality at work is slow and uneven, study finds
The Conversation | February 2, 2026
Research shows gender equality at work has stalled, with unpaid care, pay gaps and job segregation to limiting women’s opportunities.
Work
How to get managers to say yes to flexible work arrangements, according to study
The Conversation | January 28, 2026
Want flexible work arrangements? New research reveals how to make a compelling case and get your manager to say yes.
Work
8 tiny tech tweaks that help me focus better during long WFH days
Mia Barnes | January 26, 2026
Try these small but powerful tech adjustments that can sharpen your focus and make WFH days feel more manageable.
Latest videos
Our picks
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Work
The benefits of shared office spaces for freelancers
Staff Writer | April 25, 2022
If you’re a freelancer and have been thinking about using a shared office space, here are some benefits to consider.
Health
The surprisingly early age our bodies begin to break down
The Ladders | April 25, 2022
The onset of the body's impairments that contribute to reduced health and function happens at a surprisingly early age, research shows.
Food
10 Sunday night dinner ideas on a budget
Guest Writer | April 22, 2022
To reduce unnecessary food spending, here are some cheap, easy and healthy recipes you’ll be able to rely on every Sunday evening.
Money
Financial freedom: 4 ways to regain control of your finances
Staff Writer | April 20, 2022
For anyone in need of help, there are thankfully methods that can help you to regain control of your finances.
Food
How to save money on groceries as food prices soar
Sharon Green | April 20, 2022
Try some of these smart strategies to get more in your shopping trolley while sticking to a budget.
Health
Napping at this time of day has shocking value
The Ladders | April 15, 2022
Taking a nap at this particular time of day can have incredible benefits, including improving cognitive function.
Fashion
How women dress for other women
The Conversation | April 11, 2022
Research shows that women ‘dress defensively’ to avoid aggression from other women and how wardrobe choices can be part of a delicate social dance.
Travel
Travel tips: How Australians can navigate international travel during the pandemic
Danielle Phyland | April 8, 2022
With some careful planning and organisation, Aussies can enjoy international travel again. Here are some tips.
Mind and Soul
Yes, you can teach yourself to be happier. Here’s how
Emma Lennon | April 6, 2022
New research findings and advice from a psychologist suggests that it is possible to train yourself to be happier.
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SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.