Latest Stories
Money
Why women should start investing now
Guest Writer | April 23, 2025
Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Wellbeing
How to embrace the science of failing spectacularly
The Ladders | August 4, 2021
The trick with failing is to do it spectacularly. This means taking all that we can from the experience and moving forward on our journey.
Health
5 healthy habits that will add 10 years to your life
The Ladders | July 25, 2021
Just five lifestyle habits can extend your life by a decade without risk of dying from the leading illnesses.
Relationships
5 ways to maintain your wellbeing during a divorce
Staff Writer | July 23, 2021
Going through a divorce is tough, but there are some small things you can do to maintain your wellbeing during this challenging time.
Career
How to answer one of the trickiest job interview questions
The Ladders | July 23, 2021
A job interview can get tricky when they ask if you're interviewing with other companies. Here's how to answer without hurting your candidacy.
Wellbeing
17 super simple mindfulness exercises to try right now
A Girl In Progress | July 18, 2021
Mindfulness doesn't have to look like sitting on the floor and closing your eyes – here are 17 other ways to make your day more mindful.
Child-free
A letter to my younger self: Trust your decision to remain child-free
Tanya Williams | July 16, 2021
In a letter to her younger self, Tanya Williams shares why she should trust in her decision to remain child-free.
Travel
Weekend travel guide to Hobart, Tasmania: where to eat, stay and play
Danielle Phyland | July 14, 2021
Breathtaking scenery, world-class arts and culture, and a thriving foodie scene positions Hobart as a top travel destination in Australia.
Wellbeing
Successful people always do these 8 things
The Ladders | July 11, 2021
There are certain structures and sacrifices that successful people adopt to get ahead, even on their off-duty days.
Career
6 simple habits to boost your job satisfaction every day
The Ladders | July 9, 2021
Turns out there are some simple things you can do each day to foster a championship mindset, thereby improving your job satisfaction.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.