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Latest Stories

Rethinking wine o’clock: A shame-free approach to drinking less

Rethinking wine o’clock: A shame-free approach to drinking less

These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.

Chalant dating: What is it and how you can be more chalant?

Chalant dating: What is it and how can you be more chalant?

Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.

Brooke Silk: 10 lessons from my first 5 years in the restaurant business

Brooke Silk: 10 lessons from my first 5 years running a food business

Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.

All the green flags in Nobody Wants This, spotted by a couples therapist

All the green flags in Nobody Wants This, spotted by a couples therapist

There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.

10 constructive daily rituals to replace unhealthy habits

10 constructive daily rituals to replace unhealthy habits

Here are 10 examples of daily rituals that can help to create healthy habits, according to a personal development expert.

Latest videos

Our picks

Always saying 'yes'? Here's why women need a different strategy

Always saying ‘yes’? Here’s why women need a different strategy

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.

Why fasting is doing women more harm than good, according to a nutritionist

Why fasting is doing women more harm than good, according to a nutritionist

Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.

4 signs you might be getting ‘managed out’ of your job

4 signs you might be getting ‘managed out’ of your job – and what to do about it

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.

Signs you’re blocking love and how to avoid them

Signs you’re blocking love and how to avoid them

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.

More Stories

At what age are people usually happiest? New research offers surprising clues

At what age are people usually happiest? New research offers surprising clues

Research has shown that a particular stage of life – while full of challenges – is much more rewarding than most might think.

Why I’m child-free: I didn’t want my mother’s life

I am child-free and I don’t need to be ‘fixed’

Tanya Williams shares why her decision to remain child-free by choice doesn’t make her broken, crazy or a problem to society.

I did 8 rounds of interviews and still didn’t get the job

I did 8 rounds of interviews and still didn’t get the job

The practice of seemingly endless job interviews is still common. But here's why more isn't always better, and what you can learn from it.

5 surprising reasons why your money mindset is impacting your finances

5 surprising reasons why your money mindset is impacting your finances

Not convinced you should be prioritising your relationship with money? Here are five reasons why your money mindset is impacting your finances.

5 crucial questions to ask yourself before choosing a remote job

5 crucial questions to ask yourself before choosing a remote job

Excited about the idea of getting a remote job? You're not alone. But there are a few crucial questions you should ask yourself first.

5 books that will transform your money mindset

5 books that will transform your money mindset

These books will help you unlock new insights and tap into your own ability to create financial abundance in your life.

How to build the perfect morning routine for you

How to build the perfect morning routine for you

Your morning routine has to make sense for your lifestyle and personality, and implementing any new habit requires trial and error.

How Me+Skin creates quality skincare without the hefty price tag

How Me+Skin creates superior skincare without the hefty price tag

With a focus on quality ingredients and appropriate formulations, Me+Skin has created a premium skincare range that is affordable.

Emotional intelligence: What is it and how can you improve yours?

Emotional intelligence: What is it and how can you improve yours?

Emotional intelligence isn’t just a buzzword or self-care trend, but an important capability that’s a driver behind success.

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