Latest Stories
Money
Why women should start investing now
Guest Writer | April 23, 2025
Financial educator Melissa Browne explains why it's so important to start investing as early as possible, even if you only have small amounts.
Wellbeing
These are the 8 factors that supercharge your motivation
Staff Writer | April 21, 2025
These are the 'energising eight factors of motivation', according to executive coach and trainer Tony Frost.
Food
Staff Writer | April 18, 2025
If there’s one thing Greeks do right, it’s a lamb. This oven roasted lamb shoulder combines lamb with oil and garlic – the perfect trio.
Home
How to clean a mattress (2025 guide)
Staff Writer | April 17, 2025
Here are detailed steps for mattress cleaning, and a recommendation for a durable, high-quality antibacterial and anti-mite mattress.
Wellbeing
Try this manifesting exercise to help you achieve your dreams
Guest Writer | April 17, 2025
Follow this manifestation exercise to mentally rehearse your desired outcomes and bring them into existence.
Latest videos
Our picks
Women in business
Women in business: Meet Cinzia Buono, restaurateur and co-owner of Buono and Sincero
Emma Lennon | March 5, 2025
Cinzia Buono defied the odds and opened two restaurants during very challenging times. Here's how she did it.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
Food
9 high-protein, low-calorie foods that are perfect for healthy snacking
Staff Writer | February 5, 2025
Protein is an important nutrient to aid weight loss. Here are some high-protein, low-calorie foods that are perfect for snacking.
Relationships
‘Reply only’ friendships: how to deal with a friend who never initiates
Emma Lennon | September 15, 2023
If a lack of reciprocity in your friendship is negatively impacting you, here’s how you can make a change.
More Stories
Beauty
Call for shops to end ‘make-up discrimination’ against women of colour
Emma Lennon | July 7, 2021
Rebecca Willink is demanding that Australian supermarkets start selling make-up for all skin types and end discrimination against women of colour.
Health
Why is it worth knowing first aid?
Staff Writer | July 7, 2021
Lack of first aid skills endanger thousands of lives in schools, at the workplaces, and even at home. Here's why it's worth knowing first aid.
Food
7 dietitian-recommended foods that can lower anxiety
The Ladders | July 4, 2021
These are the top seven foods that can help you take the edge off if you are feeling stressed, according to a dietitian.
Style
4 things to consider when choosing women’s workwear in 2021
Staff Writer | July 3, 2021
If you don’t know what workwear to choose, make sure to take note of the following things to consider when shopping around.
Life
How to take imperfect action in every area of your life
A Girl In Progress | July 2, 2021
Imperfect action can be applied to any area of your life to quickly accelerate your progress towards your goals. Here's how.
Business
3 ways a marketing agency can elevate your business
Sharon Green | June 30, 2021
For a business to grow and thrive, it needs to have a strong online presence and engage in a mix of marketing activities.
Wellbeing
Female mental health champions to follow on Instagram
A Girl In Progress | June 27, 2021
These brave women are the mental health advocates everyone needs to follow on Instagram.
Life
5 reasons you should dream bigger — and how to do it
A Girl In Progress | June 25, 2021
Here are 5 reasons you should expand your horizons of possibility — plus, how to make those dreams a reality through action.
Style
6 main reasons to have leather wallets
Staff Writer | June 23, 2021
It's a natural, sustainable resource that's soft and durable. Here's why leather should be your first choice for your next wallet.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.