Latest Stories
Child-free
Why I’m child-free: I’m raising rates rather than kids
Guest Writer | November 12, 2025
I've never been sold on the dream of having children so here's what I'm doing instead, writes Jasmine Parasram.
Health
Rethinking wine o’clock: A shame-free approach to drinking less
Guest Writer | November 10, 2025
These are the practical and compassionate ways to shift your relationship with alcohol – no guilt required.
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Career
Brooke Silk: 10 lessons from my first 5 years running a food business
Guest Writer | November 5, 2025
Award-winning chef and entrepreneur Brooke Silk shares the lessons that have shaped her journey in starting her own food business.
Relationships
All the green flags in Nobody Wants This, spotted by a couples therapist
Guest Writer | November 4, 2025
There is so much to learn from this show, including how a healthy relationship grows, and how healthy partners communicate and support each other.
Latest videos
Our picks
Opinion
Always saying ‘yes’? Here’s why women need a different strategy
Guest Writer | October 8, 2025
Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus.
Health
Why fasting is doing women more harm than good, according to a nutritionist
Emma Lennon | July 14, 2025
Fasting can have drastically different impacts on men and women, despite science and wellness marketing often treating us identically.
Work
4 signs you might be getting ‘managed out’ of your job – and what to do about it
Mia Barnes | October 13, 2025
If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
More Stories
Career
Meet the women in video production defying the gender divide
Sharon Green | September 13, 2021
Long has the video production industry been dominated by men, but these women are defying the gender divide and forging successful careers.
Business
4 essential tips for running a home business
A Girl In Progress | September 8, 2021
Here are a few tips for running a home business and staying focused and productive each day of the week.
Career
Networking tips: The best networkers do these 9 things differently
The Ladders | September 6, 2021
Are you ready to completely elevate your networking game? Then adopt these nine things that the best networkers do differently.
Wellbeing
Prevent burnout with this clever Swedish lifehack
The Ladders | September 3, 2021
A clever Swedish tactic can help people better manage work-related burnout, allowing you to recharge and refocus each week.
Wellbeing
4 tips to reduce lower back pain
Staff Writer | September 1, 2021
For those with back pain, here are four tips to help you reduce or avoid ongoing back problems.
Relationships
When is it OK to ‘break up’ with family?
Emma Lennon | September 1, 2021
With family, there’s an expectation to remain close regardless of toxic dynamics. But how do you know when it’s time to set firm boundaries?
Career
5 underrated career moves that can boost your earning potential
The Ladders | August 30, 2021
When it comes to career moves that can increase your earning potential, a focus on long-term investments instead of short-term gains is key.
Career
6 signs the job isn’t going to meet your salary expectations
The Ladders | August 27, 2021
Here, recruiters and career experts share how to spot a job that won’t meet your salary expectations.
Wellbeing
Doing this relaxing activity every day can add years to your life
The Ladders | August 25, 2021
Harvard Medical School experts have discovered that a common daily activity could benefit a person’s heart health.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















