Latest Stories
City Guides
48 delicious hours in Hobart: A food lover’s guide to Tasmania’s capital
Danielle Phyland | January 21, 2026
From fresh oysters to pure honey and good wine, this food-lover’s guide to Hobart reveals where to eat, drink and indulge across Tasmania’s capital.
Life
2026 is the Year of the Horse: What does it mean and what can you expect?
Emma Lennon | January 19, 2026
From ambition to momentum, here’s what the Year of the Horse in 2026 means and how it may shape the months ahead.
Health
Will the ‘Scandinavian sleep method’ help you sleep better?
The Conversation | January 15, 2026
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Wellbeing
Ice baths and marathons: Obsession with ‘wellness’ driven by ancient instincts
The Conversation | January 12, 2026
Wellness culture is an intoxicating mix, blending preferences for health, fertility and status with the signalling power of social media.
Health
Why are we so obsessed with how skinny women are getting?
Emma Lennon | January 8, 2026
As extreme thinness trends return, Emma Lennon explores what our obsession with shrinking bodies means for wellness and culture.
Latest videos
Our picks
Relationships
Chalant dating: What is it and how can you be more chalant?
Guest Writer | November 6, 2025
Hinge’s Lead Relationship Scientist Logan Ury shares an insight into what 'chalant dating' is and how you can be more chalant.
Life
How to reset your goals for the new year
Emma Lennon | January 6, 2021
Here are some tips to help you reset your goals for the new year in a way that is empowering and achievable.
Relationships
Signs you’re blocking love and how to avoid them
Guest Writer | September 22, 2025
There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for.
Travel
I travelled to Thailand for a wellness retreat. Here’s how it went
Danielle Phyland | May 6, 2024
Here’s how a wellness retreat in Thailand helped writer Danielle Phyland to find the perfect balance of fitness and relaxation.
More Stories
Money
Why women need to stop saving money – and start investing
Emma Lennon | November 10, 2021
Research shows that women are considered investors who take a long-term approach, often earning greater returns than male investors.
Wellbeing
How Warida Wholistic Wellness blends Western mental health methods with Indigenous healing practices
Staff Writer | November 9, 2021
Warida Wholistic Wellness transforms the way people heal from trauma by fusing Western mental health methods with Indigenous healing practices.
Fitness
The best workouts to build strength, burn calories, manage sore joints
The Ladders | November 8, 2021
From low-impact exercise for sore joints to calorie burning fitness classes, these are the best workouts for different outcomes.
Wellbeing
9 reasons you need to visit a podiatrist
Staff Writer | November 5, 2021
Unsure about when you should seek podiatry services? Here are some reasons why you may need the help of a podiatrist.
Wellbeing
How a mindset coach helps you discover your potential
Staff Writer | November 5, 2021
With the help of a mindset coach, you can experience a completely different life and achieve your life vision.
Career
Women in technology: 5 top tips for pursuing a career in STEM
A Girl In Progress | November 5, 2021
One woman working in a tech marketing role shares how she pursued a career in a male-dominated industry.
Style
Tonal dressing: what is it and how to wear this style trend
Sharon Green | November 3, 2021
If you’re thinking about giving tonal dressing a go, follow these styling rules to ensure you nail this fashion trend.
Life
3 tips for planning a dream wedding on a tight budget
A Girl In Progress | November 1, 2021
A wedding doesn’t necessarily have to be expensive or extravagant for it to be a great day. Here's how you can enjoy a wedding on budget.
Career
5 tips to drive business revenue online
Staff Writer | October 29, 2021
When it comes to driving business revenue online in today's world, a competitive edge is needed. Try these tactics to boost your bottom line.
SHE DEFINED - Career, Wellbeing, Food, Life, Travel, Style
SHE DEFINED is an online publication for smart, savvy women who are in search of more. It’s for the career makers, business creators, adventure seekers, health enthusiasts and, most importantly, it’s for those who are forging their own path. If you’ve ever challenged the status quo or thought about breaking free from conventions, then you’ve come to the right place.

















